Impilo enhle ngethuba lokuqala lokukhulelwa

Kwinqaku ethi "Impilo enhle ngethuba lokuqala lokukhulelwa" uya kufumana ulwazi oluncedo kakhulu kuwe. Ngethuba lekota yokuqala (ezintathu zokuqala iinyanga) zokukhulelwa, ezininzi iinguqu zenzeka kumzimba wesifazane. Ukukhulelwa kudinga utshintsho endleleni yobomi bobazali abazayo.

Ubude bexesha lokukhulelwa liphakathi kweeveki ezingama-40 ukususela ngosuku lokuqala lokuya esikhathini. Ixesha lonke lidibene ngokwemigangatho emithathu, echonga izigaba eziphambili zokuphuhlisa ukukhulelwa:

• I-trimester yokuqala ibandakanya ixesha ukusuka kwiiveki ezi-0 ukuya kwezi-12;

• iiveki yesibini -ii-13 ukuya kweeveki;

• Iiveki yesithathu -29-40 iiveki.

Utshintsho lomzimba kwi-trimester yokuqala

Ngethuba lekota yokuqala, umzimba womfazi okhulelwe uhlaziywa kakhulu. Umqondiso wokuqala wokukhulelwa okwenzeka ngokuqhelekileyo ukungabikho kokuya esikhathini. Kwakhona kunokuba nomvakalelo wokuxhatshazwa kwiintlanzi ezincinci, ekuthi, ekucwangciseni ukuncelisa, kunyuke mhlawumbi ngenxa yokuphuhliswa kwamathambo ebisi. Ngokuqhelekileyo iinyanga zokuqala zokukhulelwa zihamba kunye neentlanzi, ezichazwa yendalo yokunciphisa inkqubo yokugaya inyama kumfazi okhulelwe. Oku kubangela ukulibaziseka ngokukhawuleza kokutya okungenakunyakalala esiswini, okukhokelela kwisicongconi. Iiveki ezimbalwa zokuqala umfazi okhulelweyo unokuziva ediniwe, ukutshintshwa kwezinto ezithandayo, okubangelwa utshintsho kwinqanaba lama-hormone. Unako ukungafuni ukutya nokusela kunye nokutya ukutya awazange akuthande ngaphambili. Ngokuqhelekileyo kukho ukukhutshwa kwekhofi.

Iimvakalelo eziphikisanayo

Abaninzi abathandana nabo banamava xa beva ukukhulelwa kokuqala. Ba novuyo kwaye ngexesha elifanayo bakhathazeke ngelokuba abanakulungele ukuthatha uxanduva lokukhulisa umntwana. Ngethuba lekota yokuqala, amaqabane asetyenziswa kwiingcamango zomntwana ozayo. Bamele bafunde ukuphazamisa ngokumalunga nenkululeko yabo, kwaye balungiselele ukuba kubonakale ilungu lesithathu lentsapho eliya kufuna uninzi lwengqalelo kunye nothando, ngamanye amaxesha lonakalise ubudlelwane babo nomnye. Abaninzi abasetyhini, belungiselela ukuzalwa komntwana, banokuvakalelwa ngokuvisisana. Nangona kunjalo, ngokuphindaphindiweyo imeko yokukhulelwa ihamba kunye nokuguquka kwemizwelo esuka ekuphumeni ukuxhalaba nokuxhalabisa. Ngokuqhelekileyo, oku kungenxa yezinga lama hormone ezitshintsha ngexesha lokukhulelwa.

Amava amabhinqa

Ngethuba lekota yokuqala, abafazi abaninzi baziva belahlekelwa ngumlawuli phezu komzimba wabo. Xa bebona utshintsho olwenzekayo nabo, bayesaba ukuba iqabane liyeke ukucinga ukuba likhangele. Ngokuqhelekileyo, ezi nkwantyi kunye nokwesaba zigqityiwe kwaye azibandakani nantoni. Abasetyhini abaninzi bazama ukufihla isikhundla sabo kwiinyanga ezintathu zokuqala ukuba, ngokomzekelo, ukukhulelwa akufunwa okanye umfazi akafuni abahlobo kunye noogxa bakhe ukuba bafumane malunga nalo. Ngamanye amaxesha oku kungabakho ngenxa yokuphuphuma kwesisu. Ngamanye amaxesha umfazi ekukhulelweni kokuqala unyanzelekile ukuba akwazi ukujamelana nokukhathazeka kwimihla ngemihla, ngokukodwa ukuya emsebenzini, enomdla wokukhathala kunye nesiphithiphithi. Abasetyhini abasenabantwana bafumana unyameko kwi-trimester yokuqala yokukhulelwa ngokukodwa.

Bumnandi

Uninzi lwamathambo alukho ngexesha lexesha leeveki ezili-12 zokukhulelwa. Esi siganeko sisoloko siba buhlungu kubazali abangaphumeleli abanokuziva ngokufa komntwana ongakazalwa.

Ukukhulelwa okungafunekiyo

Ukukhulelwa kaninzi kunokuba kungabonakali. Kuqikelelwa ukuba malunga ne-1/3 yokukhulelwa konke akufunwa, kwaye malunga ne-30% yabasetyhini banokukhipha isisu ubuncinane kanye kanye ebomini babo. Ukukhulelwa okungafunekiyo kubangela ingxaki kubini isibini esidinga ukuqwalaselwa ngokukhawuleza. Nitshato ezithembekileyo kwisigqibo sabo sokuphazamisa ukukhulelwa, uzive unetyala kwaye uzixhalabele ngemiphumo enokwenzeka. Isimo sengqondo malunga nokukhipha isisu kuluntu luphikisana kakhulu, ngoko kuyafuneka ukuba kusombulule le ngxaki kwindawo yokufihla okanye ukugwetywa. Ibhinqa elijongene nokukhupha isisu siphumelele ingqondo ngenxa yokuphuphuma kwesisu. Ngamanye amaxesha, ixesha elide, uyazixhaphaza ngeengcinga malunga nokuba umntwana wakhe unjani. Nangona kunjalo, kumaqabane amaninzi, ukukhulelwa okungenakulinganiswa kunendima ebalulekileyo, kuba kubangele ukuba benze isigqibo malunga nokuqala ubomi bentsapho ngokulindele umntwana.

Iimvakalelo zikaYise

Ngokuphindaphindiweyo xa ukukhulelwa kufika, iimvakalelo zomntu ezingasifanelanga zihlala zingasemva. Abaninzi babo bayesaba ukuba abayi kukwazi ukunika umama nomntwana. Abanye bengenakuphikelela ukuphosa owesifazane okhulelweyo ukuba abe nenceba yesalela. Utata ozayo kufuneka azivumelanise nokongeza kwintsapho. Amanye amadoda anokufumana ubuninzi beenguqu eziphathekayo ngexesha lokukhulelwa, kubandakanywa isicupunu, ukutshaya, ukukhathala, intlungu yokubuya kunye nokuzuza ubunzima. Kukholelwa ukuba ezi zimpawu zibangelwa ngamava angamavakalelo anxulumene nokusondeza. Nangona kunjalo, abazali kuphela kufuneka baqhelwe kwimbono yokubonakala komntwana kwintsapho. Oogogo kunye no-grandfather nabo badinga ixesha kunye namandla engqondo ukuze baqonde ukuba bangena kwisigaba esitsha ebomini babo.