Njengomthetho, izizathu zokubonakala kwebanda kubakho imithwalo yegazi yomntu we-membrane ye-nasopharynx emancinci kumaqondo aphantsi aphezulu, okwenza kube nzima ukuhamba kwegazi kwiindawo zokuphefumula. Ngoko ke, kulula ukuba ii-virus zifikelele kwi-membrane yeseli emzimbeni. Isetyholongwane eswelekileyo iyafa, kwaye ukusuka kulo mhlaba owonakele, isifo sobhaktheriya siqala. Umntu onomsindo uveza umfanekiso ochaseneyo: phantsi kwefuthe lomoya obandayo, iinqanawa nazo zincinci, kodwa zandisa ngokukhawuleza, zikhusela intsholongwane ukungena emzimbeni.
Ngaba ukwesaba ukuqala ukunyamezela akudingekile kwaye kunokwenzeka ukuqala kunoma yiphi na ubudala, ungene kwi-dogma rhoqo, ukulandelelana rhoqo kunye nokwaneleyo kwimizimba. Kwaye kumntwana, umzekelo wakhe wobazali unyanzelekile.
Xa unyusa umntwana ukusuka ekuzalweni, kungcono ukwenza naye. Emva koko umntwana akayi kulahlwa kule nkqubo, ngenxa yokuba abantu abadala abakwenzi.
Ukuze abantwana bathululele amanzi abandayo kumnandi, kwaye bafuna ukuqhubeka, bathathe konke kumdlalo. Umntwana uya kuvuya kuba ngumqhubi we-polar kwiNxweme yeMntla okanye isitywina encinci, gxuma kwisitya esisemanzini abandayo, yima phantsi kweemvula ezimbi kwi-shower, apho zonke zikhula khona, zize zihlabe kunye neengoma ezihlekisayo okanye izandi zomculo kunye ne-douche.
Abantwana abakhulileyo sele bezimeleyo kwizigqibo zabo, ngoko ningacinezeli kumntwana, kodwa kunoko uzama ukucacisa iingenelo kunye nemfuneko yokuba lukhuni kwimpilo yakhe, ngokuqinisekileyo ukubonisa amagama ngomzekelo wakhe.
Ukuqala ukuthukuthela, kufuneka kuqondwe ukuba oku akukona nje ukutyhutyana kwexesha elifutshane ngamanzi abandayo, ukuhlamba kwelanga kunye nokuhlamba umoya. Xa wenza isigqibo, kubalulekile ukuba utshintshe indlela yokuphila ibe yintsebenzo kunye neyendalo, enika umonakalo oonxibelelwano kunye "nokulimala" okuququzelela ubomi bomntu wanamhlanje - isetoni seTV, i-elevator, ukondla iindleko zamandla angaphezu kwamandla. Shintsha imihla ngemihla, ukwandise umsebenzi owenziwe ngomzimba ngokunciphisa uqeqesho, uphinde ucinge ngemibono yabo ngokutya, ukulala, iingubo, ukulungiswa kwazo ukuze uchithe ixesha elingaphezulu ngaphandle kwemozulu, qala ukudlala imidlalo.
Ngethuba lokutshintshela kule ndlela yokuphila abantu baqala ukulungelelanisa nokusingqongileyo. Isiphumo esinengqiqo sale nkqubo siya kuba kunyuka kokuxhatshazwa kwendalo kunye nezifo, ukunciphisa ubukhulu kunye nobukhulu bezifo.
Umntu uzalwe ukususela ekuqaleni ukukwazi ukulungelelanisa imeko engqongileyo. Kodwa xa ezi zimo ziphelile (ukuzinza kunye nokunethezeka kwemoya yomoya kwindawo yokuhlala, amanzi atshisayo, ukutya okuyiyo, ukungabi nako kwemisebenzi), iindlela zokulungelelanisa ezikhoyo zilahlekile ngokungenasidingo. Ngoko ke, xa iimeko zingenakwenzeka, umzimba awuqhelekanga kubo, ubonakala kwimiphumo emibi yeentsholongwane.
Ngoko ke, ukunyamekela umntwana ozalwe, kufuneka kulungiswe ukuze ezi ndlela zendalo zilungiswe. Akukho imfuneko ukuqala ukutyhila umntwana kwizenzo ezigqithiseleyo - ngokukhawuleza uqale ukubhukuda kwisiqhwa seqhwa, uhamba ngeengubo ezinqabileyo kwiqhwa. Kwanele ukwandisa umsebenzi we-motor, qalisa imidlalo, ukulinganisa inani lempahla ukuze i-sweat ingenzeki, ukutshintsha ekutya okulungileyo nokutya, ukuqwalasela iindleko zamandla zangempela ungamondli umntwana ukuba akafuni ukwenza)
Kukulungele ukuqala ngemidlalo. Ekuseni, nakweyiphi na imozulu, sisebenzela ujikeleze indlu, usebenze, kunye neenkqubo zokuhambisa amanzi ekhaya: uthele amanzi atshisayo okanye uthathe isitya esahlukileyo, uqale ngokufudumeza.
Yaye ukuba uthe wagqiba ekubeni uphucule impilo yomntwana wakho, ke ungalilahli kwiinjongo zakho, kuba kule meko udinga ukunyuka okuthe tye kunye nokuqhubekayo komthwalo. Thabatha ingqalelo iimpawu ezizimele - ubudala, isimo sengqondo kunye nenhlalakahle yomntwana, ukungabikho kwezifo ezinzulu, ezichasene nokuqina.
Ukucima iinkqubo kufuneka kukukholise umntwana, uthabise umvuzo, ngoko ke uhlawule ingqalelo kwimisebenzi eyenziwa ngumntwana ngokwakhe. Ukuba umntwana uyakhala, iinkxalabo, ukuchukumisa kukulungele ukukhawuleza ixesha elithile, ukuze kungabikho ukwesaba.
Ukunyamekela akusikho ukukhuselwa kwe-100% yomzimba kwizifo, kodwa ngeendlela ezininzi kunciphisa ikhosi, ubunzima kunye nobude bezifo, ubukhulu kunye nobuhle beengxaki.
Ngoku uyazi indlela yokuchazela umntwana ukuba kunzima kangakanani.