Umoya oza kuthi emiphakeni awukugqibekanga, ngakumbi kwiindawo ezinkulu zemimandla. Ngenxa yoko, abantu badla ngokutshintsha indawo yabo yokuhlala, indawo yomsebenzi, kodwa amanyathelo asemqoka awayekhoyo kuwo wonke umntu, kodwa kuphela kwiiyunithi. Kodwa ukuba asikwazi ukuphucula umoya kwisitrato, ngoko ke ngaphakathi kwendlu yethu kusekho amandla ethu. Indlela yokwenza umoya ococekileyo kwindlu, apho sikhulisa abantwana, silala, sidle?
Indlela yokucoca umoya kwindlu?
Ukuyeka ukutshaya
Ukutshaya yimbangela yezifo ezininzi. Ababhemayo balimaza izihlobo zabo nabamelwane. Yaye ukuba unqanda ukutshaya, unokuhlambulula umoya womoya kwindawo yomsi kwaye uphucule umgangatho womoya.
Ukunciphisa ukusetyenziswa kweekhemikhali
Iikhemikhali zomakhaya ziyingozi. Sinyanzeliswa ukuba sisebenzise iikhemikhali zentsapho ukwenza ukucoca kwindlu, ukuqoqa uboya bezilwanyana ezifuywayo, usule uthuli. Kodwa unamandla ngakumbi kunuka, kunobungozi kakhulu kwimpilo yabantu, izinto eziyingozi zanda. Ngomzimba womntu, abo bangenasiphelo bakhuselekile. Oku kusebenza kumatshini ahlaziyiweyo, amapende, i-glues, i-perfume, i-hairspray. Bona bunzima kwaye bangcolisa umoya esiphefumulayo.
Uboya bezilwanyana
Inkxalabo enkulu kunye nokucoca iinwele zezilwanyana, ngenxa yoko isixa soothuli sanda kwaye kubalulekile ukucoca rhoqo. Kodwa i-dander yezilwanyana inobungozi kakhulu kuneboya. Iziqulatho zale mihlathi zikhulu kwaye zibangele izifo. Kuyingozi kubadlali abanesifo sokungenwa kwezilwanyana ukuba babe nezilwanyana endlwini, zichasene kwiintaka, iinkati, izinja. Ukuba unesilwanyana, kufuneka uhlambe izandla zakho, emva kokuba ulibethe. Izilwanyana kufuneka zigcinwe ngaphandle kwegumbi lokulala, azikho apho uninzi lakho ixesha kunye nokulala.
Gcina iifestile zivaliwe
Esitratweni esitalatini sinemihlaba ehlukeneyo kunye ne-ozone. Zininzi kwiindawo zoshishino kunye nezixeko ezinkulu. Ukuze uzikhusele ekuboniseni uthuli lomgwaqo, kungcono ukugcina iifestile endlini zivaliwe. Kuphela ngexesha kufuneka uvuselele kwaye uvule iifestile xa wenze ukucoca kwindlu kwaye uphefumle kakhulu iikhemikhali.
Ukulwa nefungus kunye nobumba
Isibongo siyindawo yonke. Kwiindawo ezifudumeleyo, ezinomanzi, iikholeji ezinkulu ezikhulayo zikhula kumajelo ezondlo. Ezi fungi zivelisa i-toxins ezenza abantu kunye nezinto eziphilayo ezinobungozi kwaye ziphazamisekile. Ukusuka kwifungi kunye nenkuni, ukuphuphuma umoya omuhle kwindawo yokuhlambela kunye nokulala. Ukwenza oku, kufuneka ugcine inqanaba elithile lomswakama, malunga ne-40%. Musa ukuxhaphaza abaxumi bomoya. Ukunyuka kwamaqondo okushisa kunye nomswakama kungakhokelela ekuphazamiseni ukusetyenziswa kwemetabolism kunye nokulinganiswa kokutshintshwa kobushushu.
Isitofu kunye negesi
Izitofu zegesi, ukufudumala okuphakathi kunye nama-radiator athatha ingozi. Ukuba kukho isitofu segesi ekhitshini, ngoko kukho izinto ezininzi ezinobungozi emoyeni ezenziwe xa igesi itshiswa. Xa upheka, izinto ezinobuthi obuyingozi zenziwe. Ukunciphisa umonakalo kwisitofu segesi, kufuneka ugcine i-ventilator ajar okanye ngokuphindaphindiweyo ukuvuselela ikhitshi. Umnyango wekhitshi kufuneka uvaliwe ngexesha lokulungisa ukutya, ifowuni efakiwe iya kufakwa kwizinto ezinobungozi ezikhutshwa ngexesha lokupheka kwaye zize zifakwe kwimveliso yokutsha.
Ukulima kweentyatyambo
Ukudala i-microclimate endlwini kuya kunceda iintyatyambo Kubalulekile ukutyala malunga ne-5 izityalo ukuya kwiimitha enye nesigamu. Senza imihla ngemihla ininzi enkulu yezinto ezinobungozi, zikhokelela kwizifo ezahlukileyo.
Akusoloko kunokwenzeka ukutshintsha imisebenzi okanye ukuhamba kwindawo engalunganga. Kodwa kunokwenzeka ukuba unakekele umoya ococekileyo kwaye uhlambulule umoya endlwini yakho.