Indlela yokujonga ibutsha kuneminyaka yakho

Wonke umfazi ufuna ukubheka umncinane. Akuyena wonke umntu onokugqiba ngeendlela ezigqithiseleyo zophando lweplastiki kwaye anqobe isithintelo sengqondo. Kodwa kukho iindlela zokuziqhenqa eziya kubavumela ukuba babonakale beselula, bafikeleleke kakhulu. Indlela yokujonga ibutsha kuneminyaka yabo esiyifunda kule ncwadi.
Uneminyaka emininzi ofuna ukukhangela omncinci - 5, 10, 15 iminyaka? Yonke into inokwenzeka, kodwa into ephambili ayiyikulahlekelwa ibhalansi phakathi kokubonakala kwakho kwangaphandle nangaphakathi, ungaphumeleli ukulinganisela. Khumbula oku, kwaye siza kukuxelela ukuba iziphi iingcebiso ngabavakalisi kunye nabathengi abaza kunikwa abo bafuna ukubheka abatsha.

Ubunono obuhle, obunempilo kunye nobumnandi bubonakaliso bobutsha kunye nempilo. Xa uneminyaka yobudala, uboya obuninzi bubonakala, iinwele ziba zigugu kwaye zincinci. Indlela yokuphuma kule meko iyapenda, iya kubuya umbala weenwele, kunye neibalms kunye ne-masks eziqinileyo zenze ukuba izinwele zikhanye kwaye ziluhlaza. Xa ukhetha upende, kufuneka ukwazi ukuba umthunzi omnyama kakhulu uya kwandisa iminyaka embalwa eyongezelelweyo. Ngoko ke, khetha umbala owe-1 okanye wesihlandlo ezimbini. Ukukhanya okumbalwa, kodwa kungabi grey kwaye kungengamacu amhlophe kuya kuhlaziya ubuso bakho.

Kubalulekile ukuba ukhethe iinwele ezifanelekileyo ukuba zibe zanamhlanje, zilungele ikhefu kwaye zifanise uhlobo lwakho lobuso. Ikhwele liza kugxininisa ubuhle buso bakho kwaye lizakufihla elincinci.

Amancinci amancinci amancinci abuye abe nomphumo wokuhlaziya. Ukuba awukakulungeli ukutshintshwa kwezinto ezinzulu, yenza nje umda. Ngaphandle kokuba uya kugxininisa ngokupheleleyo amehlo, afihle imibimbi ebunzini lakhe aze aphazamise ingqalelo kwinqanaba eliphantsi lobuso bakhe. I-bang inokukhethwa nayiphi na - ingenakuqhathaniswa, "idwenguliwe", nokuba, nayiphi na into eyahlukileyo iya kwenza. I-bang ngokuvamile ayifanelekanga abo baneenwele ezibukiweyo.

Ukukhethwa okhethwe ngokuchanekileyo kuya kunceda ukuba ube mncinci. Ukutshatyalaliswa ngokuphambene nomlomo kungabonakalisa ubudala. Musa ukusebenzisa i-lipstick shades shades, ungasebenzisi i-lipstick matte shades. Kufanelekile ukunikela ingqalelo kumbala wepereji kunye ne-shades of pink. I-glo gloss kunye ne-lipstick yee-shades ziyabonakala ngokuvisisana nayo nayiphi na indlela yokwenza kunye nokuvuselela ubuso bakho.

Izindebe ezintle ezihle ziyakwazi ukuguqula ubuso bakho. Ulusu emlonyeni lubuhlungu kakhulu kwaye lucebile. Kufuneka ukuba idliwe rhoqo kwaye ifakwe. Sebenzisa iziqu zokutshiza, iibhola kunye neentsimbi zomlomo. Ukuba umlomo uphatha unonophelo olufanelekileyo, ngoko umlomo uya kukhohlisa kwaye ucoceke, oku kuluphawu olutsha. Ukuhlawula ngokufanelekileyo iilishi. Emva kweminyaka engama-30, iinki zikhula ngamandla kwaye zenza ubuso bukhulile. "Izinwele" zizama ukususa ngexesha elifanelekileyo, kuba iinki ziyakuthi zibukeke zibuhlungu. Musa ukufaka iimbombo ezininzi, njengoko zikhishwe ngokukhawuleza aziyi kwenza ubuso obutsha. Musa ukuphosakeka xa ukhetha ububanzi obuphakathi kwaye ukhethe ifom yeklasi.

Ukukhetha amanye amanxusa e-masking, isiseko, ubuso bomgubo, ke unqumle ukhetho lwakho kulezo mveliso ezinezixhobo zamanzi kwaye zihambelana ngqo nefuthe lesikhumba sakho. Amehlo anikezelwa ngoncedo lwe-ejensi ecacileyo esebenzayo kwiinkophelo.

Amacandelo ambalwa okujonga ukuba umfana omncinci

Kubonakala ukuba ezinye i-aroma zenza ukuba kubonakale kuncinci kwabanye. Umzekelo, iphunga le-green tea, i-citrus. Oku kufuneka kukhunjulwe xa ukhetha iziqhumiso zakho.

Ngokweminyaka, isikhumba silahlekelwa ukunyaniseka kwayo, ukunyuka kwamanzi kwaye ngokwemvelo kudinga ukunakekelwa ngendlela echanekileyo. Ukuba ukhetha imali efanelekileyo, unokuthintela imibimbi kwaye unciphise inani labo, oku kuya kwenza ukuba libukeke lincinci kuneminyaka yabo. Yaye iya kuba yimasikhaya ekhaya, umzimba, ubuso, ukhilimu.

Iimpawu zibonisa ukuba kukho ubuncitshisi obuncinane kwesikhumba sakho. Ukuba ufuna ukubheka umncinci kuneminyaka yakho, ke unokuqiniseka ukusela ubuncinane ii-2 ilitha zamanzi ngosuku. Eyona nto ibhetele ukuba ibe ngamanzi acocekileyo kunye netiye eluhlaza.

Ukubukeka mncinane:

1. I-retinol ngokumelene nemibimbi
Ukuba usebenzisa i-krimu ene-retinol iya kuzalisa ulusu nge-vitamin A, le ndlela iyona ndlela eyona ndlela yokunyusa ulutsha. Ngaphantsi kwefuthe lama-vitamin A amaseli ahlaziywa ngamandla. Kwiinyanga ezintandathu emva kokusetyenziswa kwe-retinol, ulusu luya kubonakala lukhulu.

Iingcali zicebisa ukuthenga i-vitamin A egazini, ethengiswa kwiifommesi zongeza kwikrimu yasebusuku, ufumana "i-cocktail yentsha." Kubalulekile ukuba ungadluli le arhente, ungeze ngaphezu kwe-1 okanye 2 ehla.

Ngamanye amaxesha i-retinol ingabangela ubomvu nokukhangela kwesikhumba. Oku kwenzeka rhoqo xa ulusu lusetyenziselwa ukuvelisa i-vitamin. Kubalulekile ukutshintshela kumkhiqizo onomxholo ophantsi we-retinol kwaye ujwayeze isikhumba kwimveliso engqongqo. Kukho enye indlela yokulumkisa ngokuqatha, okokuqala ukusebenzisa ukhilimu kunye ne-retinol kuphela ubusuku neminye imihla.

2. Ukuhlaziya rhoqo
Xa uneminyaka yobudala, ulusu luba lukhuni, ubuninzi beentlobo ezindala ze-epidermis ziqokelela phezu komhlaba. Njengomphumo wokupasa, amaqhekeza afile awasuswe, kwaye amatsha, aqukethe umswakama, aphakame kwiindawo eziphezulu. Izithako ezisebenzayo zingcono kwaye zingaphumelele kancinci. Ngexesha elifanayo, ubheka umncinane.

Ukuxubusha kufuneka kwenziwe ngokuchanekileyo, kunikezwe uhlobo lolusu. Abanikazi besikhumba esibucayi, kufuneka ukhethe iipelisi zeekhemikhali, ngokusekelwe kuma-acids e-organic. Ukuze kube nefuthe elinamandla, i-microdermabrasion kufuneka isetyenziswe.

3. Ukukhanyisa
Ama-stylists aseNtshona athi xa bebudala, umthunzi weenwele kufuneka ube lula. Ungabuyi kubuyiselwa iincwele zakho, unako ukululaza imida embalwa ebusweni. Izinwele ezimnyama zenza ubuso bukhathele kwaye bubumnyama isikhumba ebusweni. Izinwele ezimhlophe zenza umphumo ochaseneyo.

4. Ukukhuselwa elangeni
Xa uneminyaka engama-40, impembelelo yemisebe ye-ultraviolet elukhumbeni iyaba yanda kwaye ibonakala ingakhuselekanga. Ukuphumla elwandle kunokukwazi ukubuyela ekubonakala kwimibala yobudala kunye nemibimbi. Sebenzisa i-ukhilimu equkethe izihlunu ze-SPF, ebusika kunye nenqanaba lokukhusela eli-15, kwaye kusetyenziswa ihlobo ephakamileyo. Faka iivithamini A, E, C, ziqinisa ukukhuselwa kwi-ultraviolet. Ulusu kufuneka lukhuselwe emini, xa i-radiation inamandla kakhulu.

5. Ithenda yokukhanya
Xa uneminyaka yobudala, iilonal izigulana kufuneka zibe ngaphezulu ngokucacileyo kwaye zikhanyise, kwisiseko sokwenza ufanele ukhethe iziseko zokukhanya kunye nezakhiwo zamanzi. Gwema ithoni yesikhumba se matte.

6. Ukunyamezela okukhulu
Uninzi lwama-creams alungiselelwe ukugqithisa imibimbi yeempembelelo zawo zifezekiswa ngokunyusa okunyanzelekileyo. Abasetyhini ngexesha lokuphela kwesisu kufuneka basebenzise ama-moisturizers nsuku zonke. Kwi-cosmetology i-moisturizers ezinamandla kakhulu zi-lanolin, i-glycerin kunye ne-hyaluronic acid. Iindleko zendalo zomoya ziquka ikhokoni, i-sunflower kunye neoli yeoli. I-Cosmetologists iincoma ukuba zikhethele i-moisturizer efanelekileyo kwesikhumba kwaye isebenzise rhoqo.

7. Intambo
Kunceda ukufihla imibimbi ebunzini kunye nokubukeka kwenza ubuso bubutsha.

8. Ukusetyenziswa kwama-antioxidants
I-Antioxidants ikhusela ulusu kwimiphumo eyingozi yendalo, iyanciphisa i-radicals yamahhala eyenza umonakalo kwiiseli ze-dermis. I-Antioxidants iqulethwe kwimveliso - isipinashi, i-blueberry, iidiliya. Kodwa ukutya akukwazi ukuzalisa isidingo somzimba wonke we-antioxidants, ngoko kufuneka ulusu lufake isicelo kunye neekram eziqukethe itiye eluhlaza okanye iifomarate, i-vitamines E ne-C, i-coenzymes Q10.

9. Iipinki ezingaphezulu
Ukujonga i-fresh, kufuneka usebenzise i-pastel i-blush kunye nezithunzi, isicwebezela somlomo weperekisi okanye i-pink hue. Nika umlomo omnyama.

10. Uhlobo olufanelekileyo lweelishi
Amaconco amancinci okanye amaninzi aphangale ubukeka. Kufuneka uhambe kwi-salon, kwaye makheke inkosi ukuba yenze i-eyebrow yokulungisa ilungiso, ngoko uza kubona ukuba kubaluleke kangakanani oku kukhangeleka kakuhle.

Ngokwenza oko, sebenzisa ezi ndlela ezilula, uze ukhangele omncinci. Ngoku siyazi ukuba sibonakala sibancinane kunaminyaka yethu. Kodwa ungakulibali ukuba urhulumente wakho wangaphakathi udlala indima enkulu. Emva koko, kubalulekile kungekhona nje ukujonga kakuhle, kodwa ukuziva ukhangele kwaye uncinci.