Indlela Yokususa Ngaphambi Kokubeletha

Ukuqhawula ngaphambi kokubeletha kubangela ukuba abafazi abaninzi bangabikho nkcaso kunye neengcamango ezingathandekiyo. Umzuzwana onzima xa ungenayo ungagwenywa xa uqhuba le nkqubo ngokwakho. Ukuqhawula ngaphambi kokubeletha iminyaka emininzi kwakucingwa njengenkqubo enyanzelekileyo. Kumele kwenziwe ngaphambi kokuhambisa. Kodwa kungekudala kwizibhedlele baqala ukuvumela ukugcoba ngaphambi kokuzalwa. Kwamazwe amaninzi sele selekile ukukhusela ukucheba, mhlawumbi oku kuvela kumanye amazwe. Ukuphefumula kufuneka kwenziwe ngokuthe tye phambi kwecandelo le-caesarean. Abanye abafazi banokuphumla. Kodwa kuyimfuneko ukuqonda ukuba kuyimfuneko ukuba ukhwebe i-perineum ngaphambi kokunikezelwa okanye kungenjalo. Kutheni bade beza nale nkqubo, kuba kunzima ukuzigcoba kwi-tummy tummy.

Kutheni uhlamba iinwele phambi kokubeleka?

Ukuqala oko kuyimfuneko ukutsho ukuba ngokwemigaqo yococeko, abafazi kufuneka baveze iinwele zabo ze-pubic. Enyanisweni, akubona wonke umntu ojongene nale nkqubo njengoko kuyimfuneko. Abanye bacinga ukuba ubume bendalo buhamba phambili. Kodwa sinxiba phantsi kweempompo.

Le nkqubo imfuneko ngokuyinhloko kumbelethisi. Kumele alawule utshintsho kumbala wesikhumba kwi-labia. Ngexesha apho intloko yomntwana sele isele ivele, kukho ukuxhatshazwa kakhulu kwesikhumba, kwaye kuqala ukucocwa. Yaye ukuba uyibona ngexesha, unokuthintela ukuphuka kwezicubu, okanye umbelethisi uya kunqumla kwiindawo ezinobumba obunamandla.

Ngokukodwa xa kuyimfuneko ukuthunga emva komsebenzi, kulula ukwenza umsebenzi kwi-groved shaved. Oku kukungakhutshwa komzimba. Kukho amathuba okusulela isifo ngenxa yeenwele. Ukusebenza kulula kakhulu. Musa ukulibala ukuba iinwele ze-pubic zithwala iibhaktheriya ezahlukeneyo. Kwaye emva kokubeletha kweenyanga eziliqela ukusuka kwisini, ukukhutshwa kwe-lochia kwenzeka. Kwaye, kunye neenwele ze-pubic, zenza indawo yobomi beebhaktheriya ezinobungozi.



Ukuthunga esibhedlele

Ukuba ucinga ukuba ukucheba ngaphambi kokubeleka akudingekile, unokufumana inkcukacha kwikhaya lokubeleka, nokuba unokweqa le nkqubo. Isibhedlele ngasinye sinemithetho yaso. Ukuba isibhedlele sokubeletha asinakuphikisa oku, ngoko awukwazi ukusinda.

Namhlanje, i-crotch ingahlanjululwa ngokukhawuleza ngaphambi kokuba iveliswe ngeze. Le nkqubo ihlawulwa ngokukhawuleza, kunye ne-enema. Emva koko, kungekhona wonke umntu owenza ekhaya. Ngoko ke, ukuba amanzi sele esuke ehambile, kwaye awuzange uchebe iigwele, ungadikibali. Ukuze wenze oku, thatha kunye ne-shaver entsha kunye ne-shaving foam, ioli ephunga. Umbeleki uya kwenza konke. Abanye bathatha i-razor kuphela, baze bathabatheke. Kakade, i-postpartum ayilona nto ibuhlungu, kodwa ke yinto enganeliseki ngakumbi. Kodwa kungcono ukulungiselela kwangaphambili ekhaya uze uhlambe iinqwelo zakho kwindawo ekhululekile.

Ukuthunga ngaphambi kokuthunyelwa ekhaya

Eyona ndlela ikhethekileyo kukuba uhlambe i-crotch kwiimeko zangaphakathi. Ukwenza oku, kufuneka ulandele yonke imigaqo yokucoceka ukuze ungathathi intsholongwane. Emva koko, oku kungakhokelela kwimiphumo emibi wena nomntwana wakho. Iipustules zingenziwa apho iindawo ezincinci zikhona. Kwaye kufuneka ukhumbule ukuba emva kokucheba ungeke usebenzise iitoni okanye utywala ngotywala. Bomisa kakhulu isikhumba baze baqhube iinkqubo zokuvuvukala kwesikhumba esibucayi.

Indlela yokugcoba ekhaya?

Umshini wokurhawula

Ukuze ungathathi intsholongwane, kubalulekile ukusebenzisa i-digester entsha. Kuyinto enqwenelekayo ukuyiphatha ngotywala okanye enye i-disinfectant. Ngaphambi kwenkqubo, hlamba izandla kakuhle ngeesepha namanzi.

Ngoku kuyimfuneko ukuhlamba i-gel ekhethekileyo ukuze uhlambuluke ngokusondeza. Ngaphambi kwalo mgaqo, i-perineum iphathwa ngokulungiselela okhethekileyo. Ungasebenzisa i-miramistin okanye i-octinecept. Le mali ayiqhawule umtshato. Kwimeko nayiphi na into, awukwazi ukubeka endaweni yeli yobisi ngotywala okanye i-cologne. Ngoko uya kufezekisa kuphela ukucaphuka.

Ukuthunga ukumisa akucebisi. Emva kwakho konke, ulusu lwamabhinqa luphele kakhulu. Ngaphezu koko, kukho inokwenzeka ukuba uza kulimala. Ngako oko, ukucafa, i-foam ekhethekileyo enee-emollient oil ithathwa. Ukwahlula kuya kuba nzima. Ngenxa yomzimba omkhulu awubonakali. Ngoko ke, kulo mzekelo isibuko siya kunceda. Sibeka phambi kwethu kwaye siqale le nkqubo enzima. Okokuqala, sibeka isikhumba esikhumbeni size silula ulusu. Ukuhambisa iinwele kubalulekile ekukhuleni kwabo. Iimfudu kufuneka ziphuze kwaye ziphole, ukuze zingonakali ulusu.

Emva kwenkqubo enzima, kufuneka uphathe isikhumba. Sisebenzisa i-napkin ukusula iisala ze-foam kwaye siyiqhekeza nge-antiseptic okanye i-oli emva kokucheba, okanye nje ukhilimu othabathayo ongenayo i-allergies. Ukuba awukwazi ukugcoba iinwele, unokucela uncedo kumama wakho okanye kumyeni wakhe. Kodwa kuphela xa engathandabuzeki. Ngamanye amaxesha izicelo ezinjalo zingakhokelela kwimiphumo emibi kwixesha elizayo.

Epilator

Akubona bonke abafazi abakulungele ukuthatha i-shaver ezandleni zabo. Emva koko, baninzi bahlala basebenzisa ii-epilator kwaye banqaba nje le nkqubo. Ngokukodwa emva kwerasi, iinwele ziba nzima kwaye zipholile. Ngoko ke, ngubani ongesabi ibhola, unokusebenzisa i-epilator yakhe. Isiphumo sigcina ixesha elide, ukwenzela ukuba unokwenza inkqubo enentsuku ezimbalwa ngaphambi kokuzalwa.

Kule meko, kwakhona, isibuko sithathwa sibeke phambi kwakho. Abanye bacebisa ukubeka isibuko phantsi kwesitya okanye ukuhlamba. Ngubani othumayo. Kubalulekile ukunyanga ulusu kunye nokuhlamba umshini. Abaninzi bakholelwa ukuba ngenxa yokukhulelwa, awukwazi ukusebenzisa i-depilator. Enyanisweni, i-myths isungulwe, apho ixesha lokulahla. Ngoko ke, thabatha i-epilator yakho oyithandayo kwaye uhambe phambili.

Wax

Kwaye kutheni kungabikho ukuzinca phambi kweentlobo kwaye ungayi ku-salon yobuhle? Kukhona ngemali uza kwenza nantoni na. Namhlanje, inqubo ethandwayo kakhulu phakathi kwabasetyhini abakhulelweyo kwakususwa kweenwele ngaphambi kokuziswa. Oku kuyinkqubo ebuhlungu, kodwa inokwethenjelwa. Kwaye umphumo uya kukukholisa. I-Voloskine iya kukhula iiveki ezingama-3-4.

Ngosizo lwe-wax kunokususa iinwele kunye nasekhaya. Akunzima. Kodwa ufuna uncedo. Kuya kuba nzima kuwe ukutshisa i-wax kwaye uyifake kwi-pubis, uze ususe amacwecwe e-wax. Ngenxa ye-zhivotikanichego engabonakaliyo. Ngaphandle kwesibuko kuya kuba nzima ukwenza oku.

Ukhilimu ococekileyo

Enye yezona zinto zixabisekileyo xa ukhulelwe. I-depilator yeCream kwiindawo ezisondelene - usindiso olulula. Siyabulela kwesi sixhobo, ukususwa kweenwele ezivela kwi-groin akubanga naluphi na ubunzima. Kuphela kufuneka usebenzise ukhilimu elukhumbeni, linda imizuzu emi-5-10 (ebhaliweyo kwiphakheji), kwaye ususe iinwele nge-spatula ekhethekileyo. Iiprams ezithandwa kakhulu ngoku zibhekwa njenge "Cleven", "Vit", "Evelyn", "Velvet". Zonke ziyimpumelelo kwaye zifunyenwe kakuhle.

Ngoku akukho namnye onokukunyanzelisa ukuba uhlambe ngaphambi kokuzala. Kodwa ngenxa yeenjongo zobugcisa, kwaye ngenxa yokucoceka, kusekho imfuneko yokucoca iinwele ezingadingekile. Emva koko, sonke siyabasetyhini banamhlanje. Kutheni kudala ukukhathazeka ngababeleki kunye noogqirha? Emva koko, kulula ukuba basebenze baze bathathe ukuhambisa. Inhlanhla kule nkqubo nzima.