Indlela yokuyeka rhoqo ngenyanga: unyango kunye neyeza ekhaya

Ukuphuma kwinyanga nganye yinxalenye yomjikelezo wesini oqhubekayo ukususela ngexesha lokubonakala kweemfihlo zokuqala ukuya kwinyanga yokuqala yokuya esikhathini. Ngethuba lo mjikelo, isenzo se-hormonal senza ukwanda kwimiqulu ye-membrane ye-uterine, okuyimfuneko yokufakela nokuphuhliswa komntwana. Ukuba ukukhulelwa kuyenzeka, ama-hormone ayeke ukuvuselela i-uterine mucosa, iyanqatshwa kwaye ikhutshwe ngaphandle. Ukuyeka inkqubo yemvelo yokuya esikhathini kuyingozi inokukhupha ukuvuvukala, kuba izicubu ezifile kunye negazi ziphakathi ezifanelekileyo ezondla amayeza. Kodwa akukho mithetho ngaphandle kwemvume: izifo zengqondo zivumela ukuyeka ukuhamba kwimeko okanye imeko yokuphulukiswa kwegazi, isongela umfazi onesifo sokuphelelwa yintsholongwane kunye noxinzelelo lwentlungu. Unokuyeka njani ukuhamba kwimihla ngaphandle kokulimaza kwimpilo?

Impembelelo yokuya esikhathini kwiqumrhu lesetyhini

Ekuqaleni kwenyanga, i-endometrium iyatshintshwa, ngosuku lwesibini - ukuqaliswa kwento entsha yeselula iqala, ukuphela komjikelo kubhalwe ngokugqitywa kwenkqubo yokuhlaziywa kwe-endometrium. Utshintsho oluthile kummandla wesisu luba nefuthe ngqo kwiinkqubo zeentlanzi kunye neenthambo zabasetyhini, ezibonakaliswa yimigraines engapheliyo, ukucaphuka, ukhathala okomzimba, intlungu yesisu, ukuphazamiseka kokugaya, ukunyanzelwa kwesifuba, ukunyanzeliswa kwesibindi. Ngokuqhelekileyo, ubude bexesha lokuya esikhathini ku-3-7 iintsuku, ukulahleka kwegazi ku-50-150 milliliters. Ukubambisana kweemfihlo, umgangatho wabo kunye nombala ngokuzimeleyo kwaye kuxhomekeka kwiimeko zempilo, ubudala, impilo eninzi jikelele, kodwa ukuba i-200-250 milliliters yegazi ilahlekile, ngokuqinisekileyo yinkqubo engavamile.

Izifo zesisu:

• ukuphuma kwesisu (ukuhamba kwexesha rhoqo). Kuyabonakala xa kukho ukuphulwa kwegazi coagulability, izifo zokuphuhliswa kwesisu, izifo zegciwane le-thyroid, izilonda ezinokusuleleka;
• oposomenorea (inqabile ngenyanga). Isizathu sinoxinzelelo olubi, izifo zegazi, ubuthi, iimvumi zengqondo okanye ukungahambi kakuhle;
• i-oligomenorrhoea (mfutshane ngenyanga). Kwenzeka emva kokulahleka okuthe tye, ukulimala, ukuhoxiswa kwehomoni;
• i-polymenorrhea (ixesha elide). Iyenzeka ngenxa yokuvuvukala kweefowuni / ii-ovari, ukukhuluphala, ukufakela okungalunganga kokuvuthwa kwe-ovarian;
• i-hypermenorrhea (isisigxina sexesha). Unokukhupha umhlaza, ukuphazamiseka kwe-endocrine, isibindi / intsholongwane yengqondo, i-endometriosis;
• i-hypomenorrhea (isantya esikhatywayo). Isibonakaliso esingangqaliyo sokungenwa kwezifo, ukuxhwaleka kwe-endometrium, iingxaki nge-pituitary gland, ukudakwa.

Indlela yokuyeka rhoqo ngenyanga ngoncedo lwamacwecwe

Ukuba isisemkhatsini siqhelekileyo, izinga lokukhulelwa kwamanzi liphakathi kwezikhombisi eziqhelekileyo, sebenzisa iipilisi ezinqambileyo ngenyanga, azidingi. Imeko ebalulekileyo yowesifazane ngexesha lo mjikelo ngenxa yokungahambi kakuhle kwemvelaphi ye-hormonal, umsebenzi oqhelekileyo we-ovarian, okanye i-tumorous neoplasms kwi-uterus, ebonakalayo yenyanga yonke. Apha, ukusebenzisa i-haemostatic agents ichanekile.

Ukuphononongwa kwezilwanyana ezinobuncwane ezinqabileyo ngenyanga

1. Dicinon. Isilungiso esihle se-homeopathic esinceda ukuyeka ukuya kwinyanga ngokukhawuleza ukuba kuyimfuneko. Imilinganiselo ephantsi iipilisi ezine kwiiyure ezingama-24. I-Dicycin isebenzise ukubunjwa kwamaplatelet, kwandisa umsebenzi wabo, ukunciphisa ukuphuma kwamanzi. Unempembelelo enokubaluleka kweendonga zemithambo yegazi, ivuselela ukujikeleza kwegazi. Kuyizixhobo ezikhethiweyo ngezihlandlo ezinamaxesha egazini legazi elidlulileyo iintsuku ezili-10 okanye ngaphezulu. Unokuphikisana nenani, ngoko ke ngaphambi kokuba uqale ukufumana, kungcono ukubonisana nodokotela wesifo somzimba kunye nokuphuhlisa iskimu ngasinye.
2. Vikasol. Isilumko esiphumelelayo sokumisa kokuqala kokuphuma kwindoda. Impembelelo ecaleni: intloko yesifo, ukunyuka kwengcinezelo, ukungcola.
3. Traneksam. I-hemostatic enamandla kakhulu. Isetyenziswe ukuyeka ukuphuma kwexesha elide.
4. Izithintelo zokukhulelwa kweHormonal (uJanine, Jarina, Jess). Isiphumo esiphumeleleyo sabasetyhini basebenzisa i-contraceptive ye-hormone ngokuqhubekayo. Ukumisa inyanga ngokwaneleyo ukwenzela ukuba kungabikho ukuphulwa kwexesha lokumiswa.
5. Dyufaston. Isilwayo sisekelwe kwi-hormone ye-progesterone, engenayo i-corticosteroid okanye i-steroid. Unempembelelo entle kwiprofayili ye-lipid yegazi, ayitshintshi i-coagulability. Unokwenza ngokukhawuleza kwaye unqabileyo ukuyeka ukuphuma kwindoda.

Ukulawulwa kweepilisi ukuyeka ukuhamba kwimizi kuthatha imingcipheko ethile yempilo, ngoko kungcono ukudibana nogqirha uze ukhethe izidakamizwa ezifanelekileyo.

Indlela yokumisa isisitya ixesha elide

Enye indlela enokwethenjelwa yokugcina umjikelezo wokuya esikhathini uya kulawulwa ngaphandle kwemiphumo emibi emzimbeni ukufaka i- Mirren's IUD . Isenzo se-hormone asiphelelisi ukwakhiwa kwe-epithelium, inyanga nganye iyancika kwaye imfutshane, kwi-50% yamatyala ayanyamalala. Umoya unokuba kwisibindi seminyaka engama-4-5, emva kokuba ususwe umsebenzi wokuzala uphinde ubuyiselwe ngokupheleleyo. Ukhetho olufanelekileyo kubasetyhini abafuna ukunqanda ngokusisigxina ukuphuma kwamanye ngenyanga ngenxa yobunzima babo, ubuhlungu, ubude bentsholongwane.

Indlela yokwenza kube lula ukuba amadoda aqede ngokukhawuleza, funda apha .

Indlela yokuyeka rhoqo ngenyanga

Ngaba kunokwenzeka ukuyeka ukuya esikhathini ngaphandle kokusebenzisa uncedo lwe-pharmacology? Kunokwenzeka, kwaye kungekhona nje ukuyeka ukuphuma kwegazi, kodwa nokunciphisa ukubonakaliswa kokuya esikhathini - ukunciphisa ukulahleka kwegazi, ukuphelisa intlungu kwisisu esisezantsi.

Izigulane zabantu

1. Iingcali zemithi:

   • nettle. Ukumisa inyanga zonke kuyanconywa ukuba uphuze i-milliliters ezili-120 zomhluzi kwi-nettle amaxesha 4-5 ngosuku. Ukulungiselela: uthele amanzi abilayo (i-250 milliliters) i-spoonful enkulu yengca, imizuzu eyi-10 ukubilisa, imizuzu engama-30 ukunyanzelisa. Ukongezelela kumhluzi, ungasebenzisa i-nettle kwifom yendalo okanye ijusi ye-nettle. Ukusebenza kakuhle, iifom zongezwa kumhluzi, onokuphucula kunye nefuthe;

   • barberry. Iyancipha izindonga zesisu, inceda ukwandisa i-coagulability yegazi, unciphisa imithwalo yegazi. Thatha i-barberry ukuyeka ukuya esikhathini kufuneka uqaphele, ugcine umyinge kwaye unamathele kwisikimu esithile. Ngaphandle koko, kunokukhupha iingxaki.
2. Lemon. Kufanelekile ukuyeka ukuya esikhathini ukuya kweentsuku ezimbini okanye ezimbini. I-lemon ifanelekileyo kwabasetyhini abangenayo ingxaki ngesondlo sesisu kunye ne-tooth enamel. Ubuninzi bembali ye-cholecystitis kunye ne-gastritis kukuchasene nokusetyenziswa kwesi siluleko. Ukuphuma kwimizi kwaphela usuku okanye ezimbini kwaye kwafika kamva, kufuneka udle i-lemon epheleleyo kunye nobusi okanye ushukela.

3. Parsley kunye nobusi. Bakwazi "ukunyanzelisa" inyanga zonke ukuza ngaphambi komhla wokugqibela weentsuku ezi-2-4. Yidla ubusi ngeentsuku ezi-7-10 ngaphambi kwexesha elilindelekileyo lwenyanga. Isiphumo esifanayo sinokumiswa kwe-parsley: uthele amanzi abilayo 40-50 amagremu e-parsley entsha, ugxininise ama-3-4 iiyure, udle kathathu ngosuku, ngaphambi kokutya i-120-150 milliliters iintsuku ezi-7-10 ngaphambi kokuphuma kwexesha lokuphuma kwindoda.
4. Iitera zeeruba. Indlela elula yokuphepha umthamo kunye nemvelo yokukhulelwa kwamanzi, ukususa isifo sesifo, ukubonakaliswa kwengqondo engathandekiyo. Amalungiselelo okurhweba ama-Herbal agqitywa kwikomityi, agxininiswe kwiiyure eziliqela, atywala ukutya kwe-3-4 yonke imihla:
   • i-peppermint, i-raspberry, isikhwama somalusi;
   • i-nettle, inkukhu, i-goatee gout, yarrow, i-valerian ingcambu;
   • i-pepper entabeni, amaqabunga e-guelder-rose, amaqabunga e-strawberry zasendle.

Ababelethi be-Gynecologists abacebisi abafazi ukuba bazame ngempilo yokuzala - inobungozi obungavamile, ukuvuvukala kunye nokungabi nantlungu. Ukuba kukho isidingo esiphuthumayo okanye ubuninzi bokuphuma kwexesha elide, ingcali kuphela inokulucebisa indlela yokumisa inyanga kwindlela ekhuselekileyo yezempilo.