Ikhukhamba elumileyo elunamanzi (ukupheka kwangoko)

Iikhukhamba zokuhlamba, ukucoca ngamanzi abilayo, owomileyo, ukusika imisila. Ikhukhamba nganye igalelwe izithako:

• Oguretz - iingcezu ezine
• Ityuwa - 1 ithisipuni
• Iigallic ezinamanzi - iziqwenga ezi-3
• I-Dill - 10 igramu

Imiyalelo

Iikhukhamba zokuhlamba, ukucoca ngamanzi abilayo, owomileyo, ukusika imisila. Ikhukhamba nganye inqunywe ngobude kwiindawo ezine. Yinqumle iigalikhi kwiinqununu ezinkulu, kwaye ucobe i-dill. Thela amakhukhamba ngetyuwa, ilitha, igalikhi kwaye udibanise kakuhle. Bonke balele kwisikhwama seplastiki, basuse umoya kwaye baqine ngokuqinileyo. Ukuba kukho isitsha sokucoca esilindiweyo - ungayisebenzisa ngokuphepha. Shiya igumbi ngeeyure ezingama-4. Yonke into ilungile.

IiNkonzo: 2-3