- IMvana - 2 kilogram
- I-oyile yemifuno - 1 iglasi (ungamangalisi - izitya ze-Uzbek zihlala ziqhamo, kwaye ngenxa yale njongo, le mali iyimfuneko nje)
- I-anyanisi - 0.5 kilogram
- Iikaroti - 0,7 kilogram
- Iipatata - 1 kilogram
- Iigrakhi - iziqwenga ezi-5 (iintloko ezi-5 zegalikhi;))
- Utamatisi - iziqwenga 2-3
- I-hot pepper (ipod) - 1 Piece
- Iqabunga le-Bay - iziqwenga 2-3
- Ityuwa - 1 st. i-spoonful
- Umhlaba omnyama wepilisi - Ukutya
- Zira - Ukunambitha
- Cilantro - Ukunambitha
Kule recipe, uzakufuna i-cauldron okanye ibhoyile enkulu ngokwaneleyo kunye nesigxina esicinciweyo. Le yimeko ebalulekileyo - inxalenye ebalulekileyo yenkqubo yokupheka iya kuhamba. Ngoko, iresiphi yenyama e-Uzbek: 1. Sihlambulula iitata. Ubunzima bezinga eliphezulu akudingeki ukuba lunqunywe, kodwa kunokuba lukhulu kunokuba "razopolamit." 2. Sifudumala kakuhle ioli yendalo kunye nokuyidiba kuyo ibe yiminqununu emikhulu (igram 100 ubuncinane) imvana. Unganqikazi ukuxuba kwaye ulinde de inyama ibeke intle. Kungekudala xa kwenzeka - sinciphisa umlilo kumgangatho ophakathi kwaye sivale isiqhekeza ngesiqhekeza. 3. Ngethuba lemizuzu eyi-10 apho inyama iya kugawulwa, yinqumle i-anyanisi kunye ne-karoti - iindandatho ezinkulu kunye nemivalo enqabileyo, ngokulandelanayo. Kwinkqubo yokusika, vula i-cauldron 1-2 ngamaxesha uze udibanise inyama. Emva koko-wugubungela kwakhona ngesiqhekeza. 4. Sifaka kwi-anyanisi kunye neeqholi. Emva kwemizuzu embalwa, xa i-anyanisi ihlambulula kwaye ivumela ijusi, masibeke amaqabunga e-laurel, i-pepper, i-garlic (ingahlambululi i-loble, njenge-pilaf) kunye neetatayi, ikwahlulwa kwiinqwelo ezinzima, kwi-cauldron. 5. Ngemva kwemizuzu embalwa, yongeza ityuwa, i-zir (iyinkuni), i-pepper emnyama kunye namazambane. 6. Ukumboza isiqhekeza, ukunciphisa umlilo ubuncinci kwaye wenze ezinye izinto - kwiyure nesiqingatha ukuba khona kwethu ekhitshini akudingeki. Ingxaki ephambili ayikunyuka eludongeni ukusuka kwintlaka ekhangelekayo, eya kuqhubela phambili kuwo onke amagumbi. Ukugqiba inyama e-Uzbek yithenda, i-potton esele ibilisiwe kunye neepatato ezinomsila kwi-sauce enesityalo. Yiphula nge-cilantro eluhlaza okotyiweyo kwaye udle ngokukhawuleza de kubanda. Ngoku uyazi ukupheka inyama e-Uzbek. Yiba nesidlo esihle kunye nenhlanhla ekuphekeni esi sidlo esibucayi kodwa esihlwaya! ;)
IiNkonzo: 7-10