Kutheni kwaye kufuneka ndiguqule kangakanani intshintsho yam inyo?

Iingcebiso ezimbalwa zokukunceda uqonde ukuba ungatshintsha nini i-teethothrow ngexesha
Ukumomotheka kuhlobo lwekhadi lokutyelela ngamnye wethu. Kwaye abantu abanengxaki yeengqondo abaxakekanga kwiimeko apho umntu ufuna ukuhleka "kuwo onke ama-32". Ukutyelela udokotela wamazinyo, ukunakekelwa kwamazinyo kwimihla ngemihla, kulungile, kodwa ngamanye amaxesha siyalibala malunga ne-toothbrush, efuna ukutshintshwa kwinyanga zonke ezi-3-4. Ngalo mkhuba, kodwa ngexesha elifanayo, isihloko esibalulekileyo sokucoceka kwethu, siya kuthetha ngalo kweli nqaku.

Kutheni kucetyiswa ukuba utshintshe i-toothbrush rhoqo?

Isizathu esibalulekileyo sokutshintshwa okufunekayo kukuba le nto ibeka ingqalelo kwinani elikhulu leebhaktheriya ezinokuthi zibangele izifo zomlomo womlomo. Ngaphandle, ibrashi yakho inokuphelela ngokugqibeleleyo, kodwa, hayi, awukwazi ukubona isohlwayo ngezilwanyana ezincinci ezihlala kuyo. Ngaphandle kwinqabunga elomileyo, elihlambulukileyo, lingaba noxinaniso olukhulu lwee-microbes, inani lawo liza kudlulela iikoloni ezincinci kwizindlu zangasese eziliqela.

Ukongeza, ii-crystal zinepropati yokugqoka. Ngokuxhomekeke ekuhlambulukeni kwakho, inwele yebrashi iyakwazi ukusabalalisa kwiindawo ezahlukeneyo okanye kwelinye icala, elichaphazeleke kakhulu ngombuso weezinyo zezinyo. Kwakhona, i-bristles ithambekisiwe, eyenza inkqubo yokucoca amazinyo ayiphumelelanga xa isusa amaqhekeza okutya. Iimbumba ezingenakukwazi ukubonelela ngeengxube ezongezelelweyo zezinsini, ezinokubangela ukuba buthathaka, kwaye ngenxa yoko ukuvuvukala nokukhupha kwamazinyo.

Amaqabunga enqweno aphelelwe amandla awanako ukukrazula nakwi-plaque engaphezulu, kwaye oku kuya kubangela i-tartar, leyo ingayikhupha kuphela inkqubo ebiza kakhulu.

Ukuze ngeentsuku ezi-3-4 iintsholongwane zakho zingabikho mthombo weengxaki, sincoma ukuba uhlambe i-toothpaste, ugxininise kwaye ususe iiveki ngotywala. Kwiglasi epheleleyo, njengokwesiko kwiintsapho ezinkulu, iibhulashi azicetyiswa ukuba zigcinwe, kuba izifo zamazinyo zenye yezindlu zingadlulela kwenye.

Ngokuphathelele ukhetho lwesibrashi, abaninzi abantu banjengobunzima bokubhokoxa obuphakathi, njengokuba ususa ngokupheleleyo iplani, kodwa akulimazi izicubu ezinomsoco kunye ne-enamel ngokwayo.

Yintoni onokuyilindela ukuba utshintshe i-toothbrush, ingaphantsi kaninzi kunokucetyiswa?

Asifuni nakunye ukukuxhaphaza, sifuna ukudlulisela ingqalelo into enjengento engenakuncedo, into leyo iyakwazi ukuphazamisa kakhulu imeko yomlomo.

Iibhaktheriya ezibangelwa zizifo ezandayo ngokuphindaphindiweyo kwi-bristles zingabangela izifo ezifana ne-caries, iintlobo ezahlukeneyo ze-stomatitis kunye ne-gingivitis.

Asikho isidingo sokumangaliswa ukuba usebenzisa i-brush endala, uya kuba negazi kwizinsini-oku kuqala kwithuba le-periodontitis, ukungahoywa okukhokelela ekulahlekelweni kwamazinyo.

Siyathemba ukuba ezi ngcebiso zala mazinyo aziyi kuba yinto engathandeki kuwe, kwaye uya kubaphulaphula. Njengoko bathetha, ukulumkisa kungcono kunokunyanga. Musa ukulibala malunga nokuvakashelwa ngokuqhelekileyo kwiizinyo zamathambo, ukunyamekela imihla ngemihla kwaye utshintshe utshintsho lwezinyo, ngoko amazinyo akho aya kuba yinkqubela kunye nenhle!