Ioli ye-palm palm: iipropati

Ioli ye-palm palm iyimveliso yendalo, yemvelo. Unamachiza kwaye ayikho imizekelo kwihlabathi lonke. Ioli iyomeleza i-cardiovascular and immune system, kubalulekile ukuba i-atherosclerosis kunye nesifo sikashukela. Umxholo wendaba yethu yanamhlanje "i-Red Palm Oil: Properties."

I-oli ye-Zlata i-anti-oxidant enamandla, isusa ama-radicals amahhala emzimbeni kwaye iyanciphisa umhlaza. Kwakhona kunceda ukubuyisela umbono kunye nokukhusela kwi-cataracts kunye ne-glaucoma.

Ioli ye-palm palm inefuthe elifanelekileyo emzimbeni womntu onesilonda se-peptic, gastritis, duodenum, kunye nesifo sekhumba kunye neemvini. Kubaluleke kakhulu kubafazi abakhulelweyo nabaselula, isekela umsebenzi wesini wesilisa, kuphucula imemori.

Eli liyile likhusela umzimba wabantwana kwi-virus kunye nebandayo, kwandisa umkhuhlane. I-Oyili ikhusela umzimba wabantwana kwiimeko ezimbi ezingqongileyo. Ikhuthaza ukuphuhliswa kwempilo yabantwana abanempilo kunye nempilo.

Ioli ye-palm palm iyimveliso ebalulekileyo yokuphulukisa inceda ukugcina impilo, ubuhle, kunye nempilo enempilo kwiminyaka emininzi ezayo. Ukusebenzisa ioli yama palm palm, kunokwenzeka ukuba uphulukise izifo okanye ubaxwayise. Kwakhona iqinisa amathambo, izipikili, ikhuthaza ukukhula kweenwele.

I-oyile iyimfuneko kubasetyhini emva kweminyaka engama-35 ukuphepha i-osteoporosis ngexesha lemozulu. Umsebenzi oyintloko weoli ulungelelanisa inkqubo yomzimba, okukuvumela ukuba uqede okanye unciphise eso sifo. Ngombulelo kwinqwelo yomnquma obomvu, umzimba uzakufumana indlela yawo yokubuyiselwa.

Ukubunjwa kweoli ye palm kernel iqulethe izinto ezibalulekileyo eziyimfuneko kumzimba wethu.

  1. Kwioli, kukho iintlobo ezili-10 ze-carotenoids. Omnye wabo ngu-beta-carotene, wonke umntu owaziyo. Zonke i-carotenoids zincedo, ziyi-provitam "A" kwaye zidlala indima ebalulekileyo emzimbeni. Ngosizo lwe-carotenoids, i-vitamin "A" iveliswa, kuyimfuneko ukulondoloza umbono nokubuyisela izifo zamehlo. I-Carotenoids iyadingeka kwisimo sesikhumba sempilweni kunye nokubuyiselwa kwayo kwizifo zesikhumba. Ngokuthatha inxaxheba, ukukhula okutsha emzimbeni kubhujiswa. Ngako oko, ioli ye-Zlata Palma yindlela yokuthintela nokunyangwa komhlaza. Kuphela ngenxa yokuba khona kwe-carotenoids, le oli iyakuthathwa njengemveliso ebalulekileyo kunye nesipho sikaThixo sokugcina impilo kunye nokusindisa ubomi.

  2. Kwibhotile enye yamanzi omnquma obomvu, i-vitamin "E" iqukethe iibhotile ezingama-40 zeoli yelanga. Indima ebalulekileyo yevithamini "E" iyaziwa ngabantu bonke. Okokuqala, i-vitamin "E" i-antioxidant eqinile, eyonakalisa i-radicals yamahhala. Ama-radicals amahhala adala izifo ezifana nesifo se-asthma, i-atherosclerosis, isifo sikashukela, ukungabi namandla, isisu, isifo senhliziyo, isithwathwa, i-hepatic, i-nervous nabanye abaninzi. Isenzo sama-radicals samahhala sinokubangela ukuguga komzimba. I-Antioxidants ekhoyo kwioli ye-Zlata i-palma iyonakalisa i-radicals yamahhala. Ukuthintela nokuyeka izifo ezininzi, kunye nokukhusela ukuguga komzimba. Kukho konke oku, unokubona ukuba uninzi lweoli yomnquma obomvu lugcoba ngaphezu kweoli yeoli. Leoli ihambisa ukutya okumnandi kwaye ngexesha elifanayo iyeza elisebenzayo elinemiphumo emihle emzimbeni.

  3. Ioli ye-palm palm inikeza umzimba nge-coenzyme Q 10. Le nkunkuma ibamba indima ebalulekileyo emzimbeni, kwaye ayikwazi ukugxininiswa. Ngaphandle kwayo, iiseli azivelisi amandla kwaye umntu uya kuba yi-lethargic, kwaye emva koko i-syndrome engapheliyo. I-Coenzyme Q 10 esemncinci iveliswa kwisibindi, ukuba umntu udla isibindi sezilwanyana kunye nesilwanyana semfuyo. Emva kweminyaka engama-30, umntu unesiphulelo salolu hlobo kwaye kufuneka kuthathwe njengesongezelelo sokutya. Ngenxa yokungabikho kweCoenzyme Q 10, iiseli zenyama yonke ihlupheka, ngokuyinhloko isisu senhliziyo, apho i-coenzyme iyimfuneko. Ngaphandle kwayo, ukungaphumeleli kwentliziyo kwaye kaninzi ukuhlaselwa kwentliziyo. I-Coenzyme nayo iyimfuneko kubindi, izintso, i-pancreas kunye nengqondo. Ukufumana isigxina se-zlata yeoli kunika umzimba umzimba kunye ne-coenzyme kwaye ukhusela umntu kwisifo senhliziyo, kuthintela ukugula okungapheliyo. Ekudleni, i-coenzyme ayikho, kwaye ukulungiselela kwayo kubiza kakhulu. E-Russia i-coenzyme inikwe kuphela yinkampani eyodwa yaseJamani. Ukutya rhoqo ngamafutha omnquma obomvu kuya kuqinisa impilo, ukukhusela izifo ezinokwenzeka, kunye nokugcina imali.

  4. Ioli ye-palm palm iquka i-monounsaturated kunye ne-polyunsaturated fatty acids. Ezi zi-acid zibaluleke kakhulu kumzimba womntu. Ezi acidi ziphula i-cholesterol, zifakwa kwiindonga zeempahla kwaye zinika i-atherosclerosis. Kwakhona, ezi zi-acid zifunekayo ukuhlaziya iimbumba zeeseli zomzimba. Ngako oko, ukumkelwa kweoli ye-palm eluhlaza akungabikho nto kubalulekile ukugcina impilo yomzimba. Leoli ephilisayo ayikwazi ukuthelekiswa nayo nayiphi na imveliso. Unomphumo onenzuzo kunye nobunzima kumzimba.

Ngeenjongo zonyango, ioli yombumba obomvu ayisetyenziswanga kuphela ngaphakathi, kodwa kwakhona njengepropathi yokwelapha kunye neyokucoca. Leoli ikhuthazwa kuwo wonke umntu, ngakumbi abantwana kunye nabasetyhini abakhulelweyo. Ukongeza ioli kwizinto zokutya kwenza kube lula ukuba abantu abadala babe ngabasebenzi abakhutheleyo abafumana uvuyo ebomini. Ngoku uyazi zonke ngeoli yomnquma obomvu, iipropati ezibaluleke kakhulu.