Irayisi zasendle kunye nemifuno okanye isidlo sokutya okunomsoco Ilayisi, enomdla ongavamile, okukhunjulwa kwelnut, iyilungisiso yemifuno enomthi. Ukutya ngeerayisi emnyama kwakunikwa rhoqo kwitafile yomlawuli waseChina. Ixabiso lelayisi liphezulu kakhulu ngenxa yokuba likhula kwiindawo ezinzima zokufikelela kwiTibet, kwaye inkqubo yokuvuna iyenzeka ngesandla. Imifuno isetyenzisiwe irayisi ongakhetha kuyo, kodwa qiniseka ukuba uzilungiselele isibini. Bon appetit!
Izithako:- Ilayisi emnyama (zasendle) 120 g
- Ioli yeoliyi 1 tbsp. l.
- Ulwandle lweTyuwa 1 tsp.
- Amanzi 320 ml
- Amanzi 100 ml
- Ubisi obumnyama obumnyama 1 g
- Ulwandle lweTyuwa 1 g
- Ioli yeoliyi 1 tbsp. l.
- I-Pepper i-1 pc.
- Squash 1 ipc.
- Utamatisi 2 ii-pcs.
- I-Parsley i-fresh sprigs
- Inyathelo 1 Ukulungiselela isitya esinjalo, kufuneka uthathe irayisi elungiselelwe, imifuno entsha: utamatisi, i-zucchini, i-pepper e-sweet; ulwandle lwetyuwa, amanzi, ipilisi, iparsley, ioli yeoli.
- Inyathelo 2 Kwikomiti ye multivarki (ine-Panasonic multivarka), uthele amanzi kumanqaku okuqala aphantsi.
- Inyathelo 3 Geza imifuno. Pepper u kucoca. Zucchini kunye nepelepele ziqhekeke. Beka imifuno elungiselelwe kwipuphu yokupheka ukutya kwesibini.
- Isinyathelo 4 Beka ipeni kwisitya se-multivarker. Vala ikhava. Vala imo yokupheka "Ukucima ngokutshayela". Beka ixesha kwiimitha ezingama-20.
- Inyathelo lesi-5 Nangona iifuno zilungiselelwa, faka ilayisi epholileyo ngokusemgangathweni kwendandatho kwisitya.
- Inyathelo 6 Vala i-multivarker. Ukugqiba imifuno esuswe kwi-multivark.
- Isinyathelo 7 Beka imifuno ngaphakathi kwindandatho yelayisi. Gcoba nge mibala. Phula imifuno ngeoli yeoli. Ityuwa. Pepper. Isitya sikulungele. Ingakunikwa isidlo sakusihlwa, isidlo sakusihlwa.