- I-Cheese - 150 Grams
- Ham - 150 Grams
- Iifama zesaladi - - Ukunambitha
- Izinkukhu zeekukhu - ii-3
- Ubisi - 3 izinto. iipuni
- Ityuwa, ipepper - - Ukunambitha
- Ioli ehlaza-3 izinto. iipuni
- I-Mustard - 1 st. i-spoonful
- Iviniga ye-Apple - 1 Ubugcisa. i-spoonful
Hlanganisa ibhotela, isardadi kunye neviniga kwiimeko ezihambelanayo. I-Cheese yinqumle kwiibhubhu ezincinci. Sibeka i-cheese kwi-marinade sipheka kwaye siyithumela kwiqrijini ngeyure eli-1. U-Ham uhlanjwe kwiikhabhi ezincinci okanye i-brusochkami, gazinga 2-3 imizuzu phambi kokubomvu. Amaqanda ama-Whisk ngobisi, ityuwa kunye nepipper. Sipheka i-omelet. Siyinqumle i-omelet esilungisiwe kwiinqununu ezinkulu, zibeke kwisitya seladi kunye namagqabi amanqabileyo enqabile. Sifaka ushizi olwandle olusayi ku-saladi kunye nexabiso elincinci le-marinade. Songeza i ham kwaye sikhonze kwitheyibhile. Ukukhonza kangcono kwifom efudumele. Bon appetit! ;)
IiNkonzo: 2