- Beet - 1 piece (elula kakhulu)
- I-kroti - isiqendu 1
- Iipear - 1-2 iziqwenga (inani lixhomekeke kubukhulu)
- I-Orange entsha-1 yobugcisa. i-spoonful
- I-lime entsha okanye i-lemon - 1 Ubugcisa. i-spoonful
- Ioli eoliva - - Ukutya
- Iityuwa, iphepesi elitsha ngokutsha - - Ukunambitha
- I-Sesame - 1.5 ithisipuni
Lungiselela zonke izithako ezifunekayo. Masiqale isaladi kunye nokuzaliswa. Ukuze wenze oku, kwisitya esilungileyo, xuba isipuni sesoji se-orange kunye nepuni yepuni enye okanye i-lime esitsha. Gcoba, ityuwa, ipilisi. Thela iipuni ezimbini zeoli yeoli. Emva koko ubethe ngemfoloko uze ubeke eceleni. Ngoncedo lwenkqubo yokutya, i-grater yaseKorea okanye isitshetshe, senza umququ omncinci wepey, izaqathe, beet. Bazalise ngokugqoka kwangaphambili. Gxotha ngobumnandi isaladi. I-Beet kunye nepeyara iza kuqala ukukhupha i juzi, ngoko isaladi iphuma ngokwaneleyo. Shiya isaladi ukuze ugxininise kwaye ngeli xesha kwi-frying sesame kwi-hue yegolide. Sifaka isaladi kumacwecwe, sifefe ngeesame kwaye sikhonze kwitafile. Bon appetit! :)
IiNkonzo: 4