Imiqulu ye-eggplant Yeyiphi indawo yefantasy enikezelwayo, kubonakala ngathi, imifuno yegadi yemifuno eqhelekileyo! I-zucchini ne-eggplant ezingenakuzithoba zingaguqulelwa zibe izitya ezingavamile, eziyintlandlolo kunye nezohlwaya kakhulu: i-stews, i-salads, imifuno eneenkcukacha, i-caviar, ukutya okutshisa kunye nokubandayo. Ehlotyeni lokuphefumlelwa, izithako ezinomsoco ezinomsoco zongezwa. Apha, umzekelo, yintoni enye into enokufudumala yokutshisa i-eggplant, itamatato, imifino kunye negarlic. Ezi ziqwenga ze-eggplant ziyakunikwa inyama, iifatata ezigcotyiweyo kunye nokuloba. Okanye uyisebenzise njengentlanzi ebandayo yokuphefumula. Iimveliso eziqhelekileyo, ngoncedo lwezixhobo ezilula zoqeqesho ziba yinto eyiyo. Ukuzaliswa okuneziqholo kunye neentlanzi, ezifakwe kwinyama yenyama-intlangano yezonambatho ezihlukeneyo zisekuqaleni, kwaye ukubonakala kwe-eggplant rolls kubangalisa ingqwalasela kwaye kubangela umnqweno wokuzama.
Izithako:- Isitshalo se-3 sesitshalo.
- Utamatisi 2 ii-pcs.
- Garlic 1 clove
- IMayonnaise 2 tbsp. l.
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukulungiselela ukutya okutyiwayo, thabatha i-eggplants elula, iitamatisi ezincinci, i-garlic, i-mayonnaise kunye neoli yezityalo.
- Inyathelo 2 Hayila utamatisi, omile uze uthathe amacwecwe amancinci.
- Inyathelo 3 Amaqabunga ahlamba ahlulwe kunye namacwecwe amancinci.
- Inyathelo 4 Kwipeni yokucoca, ukufudumala iipunipoli eziyi-2-3. Ioli kunye nemifuno yefry emacaleni amabini ukuya kumbala obunzima.
- Inyathelo 5 Ukugqiba ii-eggplants ukupholisa.
- Inyathelo 6 Hlanganisa igalikhi ngokushicilela uze udibanise ne-mayonnaise.
- Isinyathelo 7 Isinye isitya se-aubergine sitshiswa kancane, uze ugcobe nge-mayonnaise kwaye, xa ufake isicatato, yifake kwisiqulatho.
- Isinyathelo 8 Ukulungelelaniswa ngaphambi kokuba ukhonze ukukhonza kufakwa kwiqrijini imizuzu eyi-15-20.