- Squash - 1 piece
- Isitshalo seqanda - 2 iziqwenga
- Ipepper yaseBulgaria - isiqendu 1
- I-anyanisi - 1 Piece
- Iklabishi - I-1 Piece
- I-kroti - isiqendu 1
- Utamatisi unamathele - - Ukunambitha
- Ixesha lokutya - - ukunambitha (ityuwa, pepper, oregano, basil)
- Ioli eoliva - - Ukutya
Lungisa yonke imifuno. Eyona nto siya kubahlambulula kwaye sinqumle kwiikhabhi. Into yokuqala esiyenzayo ibeka ii-eggplants kumanzi anosawoti imizuzu engama-20. Kwiitya zokuncibilika kwe-iron okanye kwiitya ngezantsi, sihlamba ioli yeoli, songeza iklabishi ekhethiweyo kwaye ungeze amanzi. I-Stew kwi-heat ephakathi kwemizuzu engama-15, ukuba loo nto ingeza amanzi. Emva koko faka i-anyanisi ne-eggplant. Siya kudla imizuzu engama-10. Emva koko, phosa i-zucchini. I-Stew enye enye imizuzu eyi-10, ivuselela yonke into. Kule indebe senza i-sauce-amanzi, iziqholo, ityuwa, i-oil encinci kunye ne-tomato unamathele, xuba kwaye ungeze kwi-stew, mix and continue to stew under the lid. Iyokugqibela kwisiqwenga sinezela pepper yaseBulgaria (obomvu kunye nohlaza). Bafuna ubuncinci, kwaye ke siwaphonsa rhoqo imizuzu 2-3 ngaphambi kokuphela kokupheka.
IiNkonzo: 6-8