Isobho se-eggplant

Ukuhlamba isitshalo se-eggplant, i-peel, uthathe iikhabhi, uninzi ityuwa uze ushiye kwiIzithako: Imiyalelo

Ukuhlamba isitshalo se-eggplant, i-peel, uthathe ii cubes, uninzi ityuwa uze ushiye eceleni imizuzu eyi-10 ukuya kwe-15. Epenini, galela ioli, ukushisa okuncane. Emva koko uthele i-anyanisi edibeneyo, ucoce uze uvele. Emva koko, phalaza amazambane adibeneyo. Fry imifuno, ivuselele lonke ixesha. Ama-eggplants kufuneka acaciswe kakuhle kwi-excreted kwaye ifakwe kwi-pan. Ukunciphisa ubushushu kwaye uvale ipenki ngesibindi. Phuma imizuzu embalwa. Ubunzima bufanele buyeke ukubonakala. Emva koko uthele imifuno ngamanzi okanye umhluzi, pepper uze wongeze iqabunga lakwawo (ityuwa kufuneka ibe ngasekupheleni). Emva koko wongeza umnqweno weembotyi uthathe iziqwenga eziliqela. Ngethuba epokesini yonke into ibetha, i-tomate i-grate. I-peel akufanele ingene kwi-tomato ubunzima! Emva koko fakela lo bunzima kwisikhwama, xuba konke. Iyokugqibela kwisobho isityuwa kunye ne-coriander entsha. Isobho kufanele siphekwe malunga nemizuzu emi-5 ukuya kwitshisa elincinane, uze uyikhuphe, uyigubungele kwaye uvumele ukuba uhlale iminyaka engama-5. Yenziwe!

Izinkonzo: 5-6