Ukuqinisekiswa kwezesayensi kwengxaki
Emva kokuvavanywa kanzima kumzimba wesetyhini, ufuna ixesha lokuba abuyele. Iinyanga ezide zokukhulelwa nokubeletha akukhona nje ukuziphatha, kodwa nomthwalo wezinto eziphilayo, apho umzimba wesibhakabhaka oswelekile kufuneka uhlangabezane nawo.
Ubudlelwane bezesondo bomtshato kwixesha lokugqibela emva kwexesha lokubambisana lunokuchaphazelwa ngamanani amaninzi:
- uhlobo lwesifundo sokukhulelwa;
- ubunzima beenkqubo zokuhambisa;
- iingxaki ezinokwenzeka okanye ukungabikho kwazo;
- inhlalakahle yowesifazane ngexesha lokubeleka kwaye emva kokupheliswa kwawo.
Xa kunokwenzeka ukuba usebenze ekusebenzeni komtshato womtshato?
Ukuba ukuzalwa kwakuyindlela engokwemvelo kwaye akukho zinkathazo ezavela kwinkqubo, ngoko ubeletho lukhishwa kwigazi kunye nemfihlo kwisithuba seveki 4-6. Ixesha elilinganayo lexesha liya kufuneka ukuba umzimba uphinde ubuye kwilizwe eliqhelekileyo, "ufumana" zonke iinguqulelo ezawa kwixesha lesibini. Ngeli xesha, i-uterus iyancishiswa kwaye i-tissue ewonakalisiwe, izikhala zibuyiselwe ngokupheleleyo. Ngokuqinisekileyo, oonxibelelwano abasondeleyo ngeli xesha abanqwenelekayo kwaye kukho izizathu ezininzi:
- Izitho zesini zesini emva kokubelethwa ziyakwazi ukuthintela izifo zaluphi na uhlobo, ezinokuthi ziqhutyelwe kwiisini kunye nesisu. Oku kunokubangela ukubonakala kweenkqubo ezivuthayo kunye ne-endometritis-inkxalabo enkulu emva kokuphuma.
- Ngaphambi kokuba ulale ngesondo emva kokubeletha, kufuneka ukhumbule ukuba ukuphuma kwegazi kunokuqalisa kwakhona. Ngoko ke, kungcono ukulinda ubuncinane iiveki ezingama-6, ukwenzela ukuba ungalonakalisi umzimba wesetyhini.
Kubuhlungu ukuba ulale ngesondo emva kokubeletha - wenzeni?
Amantombazana amaninzi abhekana nobukeka bengenakhathazeka okanye bebuhlungu xa belalana ngesondo. Isizathu salo sinokuba sisinani esaneleyo sokubambisa okanye ukulimala okungakhuselekanga kuzo zombini i-perineum kunye nezitho zangaphakathi zowesifazane ongumfazi. Ngokuqhelekileyo kukho iimeko xa intlungu iqhubeka nangemva kokuzalwa kwesibini kwaye emva kwesondo lowo wesifazane akafumani ukwaneliseka.
Isisombululo kwingxaki yokuqala kukusebenzisa iiblue. Nangona kunjalo, ungasebenzisi kakubi le sixhobo, kuba imisebenzi yemfihlo yendalo ayinakutshintshwa yintsimbi yokwenziwa. Shiya ixesha elide lokuphambili, kwaye ushiye iiblue njengeyinkxaso encedisayo.
Ukuba isizathu sisebukho beengcingo zangaphakathi okanye ukuphuka, ngoko unako ukuthabatha iqabane lakho likhulule ngakumbi okanye usebenzise amafutha athile athile kunye nefuthe "elincinci".
Nangona kunjalo, ukuba isondo sokuqala emva kokuzalwa luyinkimbinkimbi yesithintelo sokunciphisa ibhinqa, ke le ngxaki ayikwazi ukunqandwa. Unokunciphisa ukungazinzi ngokuzibandakanya ngokusebenzisa ubuchule bukaKegel ukuze ufumane imisipha yakho ejwayelekile.