Abantu banamhlanje banenkxalabo yazo zonke iintlobo zokuphulwa kwesibindi, bafuna iindlela zokucoca isibindi, iindlela zokurhoxisa nokukhusela ukuvela kwamatye ekhaya. Njengoko iinkcukacha zibonisa, umntu ngamnye wesithathu unamatye esibindi, isizathu sihlala sisisiphumo esininzi sogxininiso kunye nesondlo esingenamsoco.
Ukuba uziva utyhafile, unobumba obumnyama phantsi kwamehlo, ukudandatheka, ukunganakwa, ukuncipha kwe-immunity, oku kubonisa ukuba isibindi sakho sifanele sihlambuluke. Abaninzi abathembeli iziyobisi zonyango kunye neziyobisi ezifunyenwe ngabavavanyo bebhoratri. Ngoko ke, ukunyanga izifo ezahlukahlukeneyo, kuquka ukuhlanjululwa, ukhetha ukuthatha izityalo zemithi kunye nemifuno, usebenzisa iincwadi zakudala zabantu. Kodwa, ukuba unquma ukuhlambulula isibindi, ke uqaphele, kuba nayiphi na ukuhlanjululwa okunzulu kunokudala imiphumo emibi. Ngamanye amagama, ukuba uceba ukucoca isibindi ekhaya, ngoko thabatha ingcebiso yugqirha oza kukunumkisa ngeendlela ezingalunganga ezingafanelekanga.
Ngethamsanqa, namhlanje kuninzi iindlela zokucocwa lula kwesibindi, ezingabangela ingozi emzimbeni, kwaye ingasetyenziswa ekhaya. Umzekelo, i-green tea inefuthe elihlambulukileyo lokuhlanjululwa, kwanele ukusela izindebe ezi-3 zeeyi nsuku zonke. I-Green green ingacoca nje isibindi, ihlambulula iinjongo, ikhusela umhlaza, ikhusela ukuguga.
Ukongezelela, ekhaya ukucoca isibindi singasebenzisa i-infusions kunye ne-decoctions yezityalo ezahlukeneyo kunye namayeza. Izityalo ezisetyenzisiweyo ezinemveliso emihle ye-choleretic. Ezi zityalo ziba ngumhlonyane, i-yarrow, i-immortelle, i-chicory, i-celandine, i-mint, i-plantain, i-nettle, i-fumigree, i-dog rose, i-dandelion, i-corn stigmas. Kule ngcebiso ngogqirha wakho, unokufaka isicelo sokugonywa kunye kunye neentlobo zezinto ezinokuthi zodwa okanye zidibanisane nezinye iimbuthano kunye nokuxuba imifuno eyenzelwe ukuhlambulula isibindi.
Kukho enye indlela elula kwaye ekhuselekileyo yokukhusela iingxaki kunye nokusebenza okuphazamisayo kwesibindi. Ukwenza oku, ngaphambi kokutya kwasekuseni rhoqo kusasa kufuneka uthathe isipuni se-1 somgangatho ococekileyo we-linseed okanye ioli yeoli. Ukuphucula umgangatho wokuhlambulula, ungathabatha ipoyiji enye yelisi yelamula. Le ndlela yokuhlanjululwa kwesibindi iya kunceda ukukhululwa kwe-bile, okuya kuthi kukhawuleze inkqubo yokwahlula amafutha kunye negalelo ekuphuculeni intlungu yamathumbu. Ukuba isibindi sinamatye, i-slags, iya kutshabalalisa kwaye ihoxise ngokwemvelo.
Ukusebenzisa ukunakekelwa okulula, uya kunceda isibindi sakho ukuba sihlale sihlambulukile kwaye sempilweni!