Ukusetyenziswa kwecocoa.
Njengoko uyazi, isiselo se-cocoa sikhuthaza ukuveliswa kwe-endorphins (i-hormone yolonwabo) kunye nokwandisa ubunzima.
Izinto eziphilayo ezisebenzayo eziqulethwe ngophuzo lwe-cocoa, ukwandisa amandla okusebenza kunye nokuchaphazela ngokufanelekileyo umsebenzi wengqondo yomntu.
I-cocoa inceda gqitha abantu abanexinzelelo . Iqulethwe kwi-cocoa i-polyphenol igalelo elikhulu ekuzinzeni uxinzelelo lwegazi, kunye neprocyanidins ngokukhawuleza ekunciphiseni uxinzelelo, ukuvuselela isikhumba ebusweni , ukunyusa ukwanda kwe-elasticity. Kwi-creams anti-aging, ama-procyanidins asetyenziswa ngokuthe tye. I-spa inika ibhafu kunye ne-body wraps esekelwe kwi-cocoa powder.
Ngokubanzi, kumbuzo wokuba zinkulu kangakanani iingeniso kunye nezibi ziyimveliso, izikali zezikali ziya kuguqa ngokubhekiselele kwinzuzo, kodwa kukho izinto ezintle.
Ingozi yecocoa.
I-cocoa ayiyona nje imveliso enomsoco, kodwa i -calori ephezulu : kwi-100 gram yeembotyi ze-cocoa-400 kcal. Kubantu abaxhatshazwa ngamandla, kunomnye induduzo: uvakalelo lwentlungu luza emva kweziphuzo ezimbalwa zokusela i-cocoa, kwaye kunzima ukusela ngaphezulu kweekomityi ezimbini ze-cocoa kanye. Kungcono ukusela enye indebe ekuseni - oku kuya kukunika uvuyo. Enye indebe yecocoa iqukethe u-5 mg we-caffeine.
Kubalulekile ukuba uqaphele ukuba imveliso ye-cocoa isoloko isifo . Oku kubangelwa kubukho bokwakheka kwe-cocoa ye-chitin, eyona nto inobungozi be-allergenic.
Xa ufunda umbuzo weenzuzo kunye neentlungu ze-cocoa, kunokutsho ngokucacileyo ukuba umonakalo ngumgangatho wemveliso .
Ukukhetha i-cocoa.
Ekubeni i-cocoa ngumkhiqizo othile, kufuneka uyithenge kubathengi abathembekileyo. Unokuhlola kwakhona i-cocoa ngokubonakala, imeko yokupakisha, ukunambitha, ukunambitha.
Imizila yokucima kunye nobukho bezinto ezinqabileyo azivumelekanga kwi-cocoa esemgangathweni. Xa ugawula phakathi kweminwe, i-cocoa powder akufanele iquke, umbala kufuneka uzaliswe, kwaye akufanele kubekho i-grains.
Xa uthenga i-cocoa powder, qiniseka ukuba umlimi wayenayo yonke into apho ubhontshisi be-cocoa evunwa khona. Ngokuqhelekileyo iimbotyi ze-cocoa ziphula i-teknoloji yokucubungula, ukulahla izinto eziphathekayo eziphathekayo.
Ngamanye amaxesha kukho ukudibaniswa kweezongezelelweyo zokongeza kwi-cocoa powder. Izongezo zezeMpilo ziyizona zincinci, kodwa azizisebenzisi.
Ukwabiwa kwecocoa.
Kwimarike, i-cocoa ihlelwa kwiintlobo ezintathu.
Uhlobo lokuqala luhlobo lwe- cocoa lwemveliso yezoshishino , olukhulile kunye nokusetyenziswa kwezichumisi, ezifumaneka kumazwe amaninzi aseTropiki.
Uhlobo lwesibini luhlobo lwe -cocoa lwendalo , olukhulile ngaphandle kokusetyenziswa kwezichumisi. Kucingelwa ukuba luncedo ngakumbi kunezilwanyana zokuqala.
Iintlobo zesithathu zihlala i-cocoa , ephakamileyo kunye nexabiso eliphezulu, njengoko liqokelelwa kwimithi ngesandla. Iipropati, kunye nokuveliswa kwezinto eziphilayo kunye nezamaminera ecocoa eziphilayo zizodwa. Kodwa umthengi ongakulungiseleli, okwenene, akakwazi ukuqonda imveliso yiphi impawu ayithengayo.
Into kuphela onokuyilumkisa - thembela kwintetho yakho kunye nabathengisi abanokholo. Ukuba uthanda i-cocoa, ujabulele isiselo kwaye ujabule!