I-tea ene-lemon yiphunga elihle eliqabulayo, elizisa ezininzi iinzuzo kumzimba wethu. Emva kokufunda eli nqaku, uya kufunda malunga nazo zonke iingenelo zolu hlobo lwezempilo oludumile.
Ininzi yehlobo ehlobo yayilungiswa ukusuka kwipowder kumanzi amancinci amancinci, kwaye ngenkulungwane yeshumi, amaTshayina aqala ukwenza oko ngaphandle kokunyusa ityuwa. Xa iChina yahlaselwa amaMongol, iikopi zeeyi zalahleka, kodwa abantu baseJapan bakwazi ukufumana isakramente yokulungiselela itiye. Emva kancinci, baqala ukulungiselela ukususela kumaqabunga etiyi-bawaphuza ngamanzi abilayo. Kwaye ngoku injalo inkqubo yokulungiselela le sesiselo ifikile kumaxesha ethu. Kwiintsuku ezintlanu ezedlulileyo, iiYurophu zenza itiye. Kodwa eRussia itiye ivela eChina, ngoko i-saucers, i-samovar kunye ne-lemon yabonakala.
Kuninzi uphando olwenziweyo oluye lwabonisa ukuba iminyaka engama-150 eyadlulayo abantu baseRussia baqala ukusela itiye kunye nemon. Abatishi bezithuthi bathabatha abatyeleli ngeeyi, i-sauerkraut kunye neminye imikhiqizo yokunciphisa ubunzima babo emva kohambo olude kunye oluxakekayo. EmaYurophu, itiye emnyama yaqala ukusasazeka ngenxa yeNgesi, izithethe ezininzi ziye zavela eNgilani, umzekelo, ukusela itiye nobisi. Ukusuka kwi-Asia Ephakathi, kuye kwaba yinto yethu ukusela itiye eluhlaza kwimililo ekhulayo ukuze kucime ukoma lwethu. Ukusuka e-Indiya, kwenziwa iziphakamiso zokongeza iintlobo ezahlukeneyo kwiiteyi: i-sinamoni, i-clove kunye nabanye.
Ngokuzithemba, singatsho ukuba phantse yonke imihla, isiselo esingelona utywala esinokuthiwa itiye idliwe. I-Chais isela i-lemon kungekhona kuphela eRashiya, lo mkhwa usasazeke kumazwe amaninzi aseYurophu, abantu baye bathanda kakhulu itiye lemon abangayisebenzisi ngenye indlela. Ngokukodwa abantu belizwe elikhulu bezenzululwazi baye bajwayele oku. I-lemon iyanciphisa ngokupheleleyo ukoma, inyuse umphumo wesiselo kunye nokuphucula intle.
Nangona kunjalo, kufuneka kuthiwa e-China, apho itiye ivela khona, oku kuselayo ukukhetha ukusela ngaphandle kwee-additives ezahlukeneyo. Ilizwe lethu libona itiye njengesimboli sokunxibelelana kwezibhedlele, ukusela itiye kuyisithethe ngokwenene. Sifana ngokufanayo naluphi na itiye, kwaye luhlaza kunye nomnyama. Ikomityhi yesiselo esinokuphuza sinokuphakamisa indlela yokuzonwabisa, ukunyamezela, ukuqhubezela ukulalazela ukuba usebenze. Ezinye iingcali zithi, nangona ifuthe layo likhuthaza, itiye elimnyama linokubamba ukulala, ukugqithisa ukungcola, ukuqhubekisa ukumbumba kunye nokuqinisa intliziyo.
Akunconywa ukusela abantu abaphethwe yingozi yomshukela ophezulu, ukungabikho, isifo senhliziyo, kodwa kubaluleke kakhulu ukuxhatshazwa kunye nokususwa kwee-vasospasms. Kwiminyaka yakutshanje, itiye eluhlaza ithandwa kakhulu. Xa yenziwa, ayivunyelwe ukuvumba ijusi, ngoko igcina zonke izinto zayo ezifanelekileyo kunye nombala wendalo.
Ndiyabulela uphando oluqhutywe ngabosayensi baseMerika, kwafunyanwa ukuba ukuba uhlala usela itiye eluhlaza kunye ne-Szymon, umngcipheko wesifo se-oncological and cardiovascular decreases.
Ngaphezu koko, kuthintela ukuthotywa kweeseli kumathumbu. Esi siselo sino-anticholinergic, antioxidant, antiradiation kunye ne-antimicrobial effects. Ngenxa yelimon iipropati zayo ezixhatshazwayo.
Izifundo zenziwa ngabayingcali beJapan, bafumanisa ukuba xa usela isiselo kunye nelomon, unako ukwandisa ubomi bakho. Oku kungenxa yokuba i-tea iqinisa kwaye ivuselela imithana yegazi kunye neenkqubo zokwenza igazi. Ngaphezu koko, wonke umntu uyazi ukuba i-lemon inceda ukuhlangabezana nezifo ezininzi.
Uyakwazi ukuhlangabezana ngokupheleleyo ne-atherosclerosis, ingozi yomshukela, ubanda, ngaphezu koko, bekuye kwafunyanwa ixesha elide ukuba le mveliso iyanciphisa ukuguga. I-teyi ene-lemon yenza ukuba i-disorder yezinto eziyingozi ibe ΒΌ ngaphantsi. Ngaphezu koko, kwakukho amacala amaninzi xa itiye ye-lemon ibuyiselwa iiseli kwimiphunga yabashushu. Ebushushu, uyacima ngokupheleleyo ukoma kwakhe. Kwakhona luncedo itiye ye-ginger kunye ne-addmon lemon. Ukhawuleza ukuthoba ukukhwehlela, ukukhulula ubusika, kunceda u-mozzyotdeleniyu mucus, kuya kunceda ukuzikhukhumeza nokunyuka, kunye nokuphelisa intlungu emqaleni.
Ukongezelela, kulula kakhulu ukwenza itiye enjalo, kufuneka uthabathe ipoyi yeeyi kunye neyayi-ginger, uthele amanzi aphelayo uze ume imizuzu engamashumi amathathu. Emva koko, cima, faka i-lemons isiselo.
Ukuthandwa kweti ye-lemon kubangelwa ukuba i-lemons ithengiswa ngentengo ebiza kakhulu kwilizwe ngalinye. I-Tea kunye noSzymon inamandla. Ukuba uthelekisa itiye kunye nezinye iziphuzo, ungatsho ngokuqinisekileyo ukuba luncedo ngakumbi kunezinye ezininzi iziphuzo.
Xa wenza itiye yakho, ingaba ibomnyama okanye eluhlaza, yongeza ijusi encinane kuyo, kwaye uqaphele ngokukhawuleza ukuba utshintsha njani umbala, kwaye i-flagrance iyaba yinto enomnandi kwaye ibe mnandi.
Iipropati eziwusizo zeeyi ngelamula
Inxalenye ebaluleke kakhulu inzuzo yetiyi lemon i sekelwe kwinto yokuba ihlambulula ngokupheleleyo umzimba. Eyona nto ibaluleke kakhulu, ukuba uyayisela indebe yalolu siselo ekuseni, emva kokuvuka. Umzimba ucocekile, kwaye i-metabolism iyathuthuka. Ikhefu elinommiselo ngokukhawuleza liyakususa ukukhathala nokukhupha uxinzelelo. Kukho ezinye iindawo ezincedo zeeyi:
- isithintelo somdlavuza-lemon sinotyebile kwi-vitamin C, kwaye senza njengowomzimba we-antioxidant, owenza uncedo lokunciphisa i-radicals yamahhala.
- Ukuhlanjululwa kwegazi - ngenxa yokuba i-toxins isuswe, ulusu kunye negazi lihlambulukile.
- impilo yengqondo - ukongeza amandla, ukuphelisa uxinzelelo kunye nokuthintela uxinzelelo.
- Iipropati ze-antiseptic - itiye kunye ne-lemon ivimbela izifo ezahlukahlukeneyo kunye nezifo.
I-tea ene-lemon yisiselo esithandwa ngabanini bamazwe amaninzi. Jabulela kwaye uncedo, ukuthambisa umlomo kunye nekhefu elimnandi kakhulu!