Kuthekani ukuba umntwana akafuni ukuya kulala?

Ngaphi na abazali bajamelana neengxaki ezinjalo, njengokungafuni komntwana ukuba aye kulala. Ziziphi izinto ezizodwa ezilungele ukuya kuMama noTata, ukuze umntwana wabo alale ngokukhawuleza ngexesha elifanelekileyo. Kodwa unyana okanye intombi ihleli, ubusuku bonke bengafuni ukulala nokulala kwabo kunye nokulala.

Ngaphambi kokuba uqale ukugxeka umntwana wakho kwaye usebenzise iindlela zokukhohlisa, kufuneka uqonde ingxaki kwaye uqonde ukuba kutheni umntwana enqabile ukulala. Mhlawumbi unezinto ezibuhlungu okanye ezixhalabileyo, mhlawumbi nje umntu omncinane uyesaba. Isinyathelo sokuqala kukufumanisa isizathu, uze wenze isigqibo sokuba wenzeni ukuba umntwana akafuni ukuya kulala.

Okokuqala, phantse bonke abantwana abaphumliyo, kunzima ukwenza ukudla ngokuzileyo, kufuneka baqhube, bafunde into entsha, benze into, badlale, njl. Yaye ucinga ukuba phakathi komdlalo onomdla kakhulu, ngokukhawuleza umama uza kwaye uthi ixesha lokulala. Ewe, umntwana akanakunqwenela ukuyithanda, ufuna ukudlala, kwaye akalala. Okanye xa ukhangele umama wekhathuni ubiza umnqweno ... Kwenzeka okufanayo ngexesha lomdlalo wekhompyutha ... Ngoko ke, abazali kufuneka banikele umntwana ngaphambi kokulala emsebenzini othulileyo onokugqiba ngokukhawuleza. Yilokho okumele ukwenze xa umntwana engafuni ukulala, kodwa ixesha eliphakamileyo.

Okwesibini, loo mdlalo yeekhompyutyana kunye neetoto zebusuku zinefuthe elibi ekukulungeleni ukulala. I-psyche yengane iyingozi, ngoko ke, emva kokugqiba umdlalo, uyaqhubeka, njengokudlala, elele embhedeni, uya kupheqela ngokuphindaphindiweyo isicatshulwa esibi okanye umdlalo, soyika iingcamango zakhe. Musa ukuvumela umntwana ukuba alale ngaphambi kokulala kwaye aye kwikhompyutha, kungcono ukufunda iincwadi ezilungileyo kunye.

Abanye abantwana bekwesaba ukomnyama, phantsi kwebhedi babonakala njengezilwanyana, kunye nokukhanya kwesibane esitalatweni - izihostlo. Kuloo meko kunceda njani umntwana? Shiya ukukhanya ebusuku kuhlanganiswe kwigumbi lakhe kwaye ungashiyi unyana wakho okanye intombi yakho yodwa egumbini ezinezibane. Ukuhleka nokudlala inkohliso "ububi" akufanelekanga, kuba umntwana le ngxaki. Kungenzeka, ngenxa yokwesaba, umntwana akafuni ukulala.

Kwenzeka ukuba ukugqithisa kwemvakalelo kuvimbela umntwana ukuba angalali, umzekelo, ngeveki watyelela i-lunapark okanye isiskithi, wabamba imvakalelo emihle apho, inkwenkwe ifuna ukwabelana nabo bonke abantu, ufuna ukuphinda ukuphinda le mizuzu echithwa kakhulu, ngoko uhlala isiganeko entloko. Kodwa umama oqinileyo ugxininisa ukuba kuyimfuneko ukuba alale, kodwa umntwana akafuni ukuba kunjalo, usenomvakalelo kunye nokunyaniseka. Yintoni kufuneka umama ayenze xa umntwana engafuni ukulala emva komhla wokuthakazelisa? Yiba nesineke uze uphulaphule yonke into efunwa yinkwenkwe, ngelixa ubonisa umdla onomdla.

Kukho iindlela ezininzi zokuncedisa umntwana ukuba alale, umzekelo, unokuthenga iqokelelo elikhethekileyo kwi-pharmacy, ukuthobisa ingilazi yobisi olufudumele kunye ne-spoonful honey.

Ngokuqhelekileyo, kubalulekile ukwazi imigangatho yokulala komntwana, kuba iminyaka nganye idinga ixesha elithile. Ukuba umntwana wakho sele elele ixesha elide, akunakwenzeka ukuba uya kukwazi ukumbona ngokuhlwa, ngokukodwa, umntwana akanako ukhathala.

Ukubeka umntwana ukuba alale, kufuneka ufike kwaye uhlale egcina isithethe esikhethekileyo sokulala. Kubalulekile ukwenza ngokufanayo isenzo esifanayo ngexesha ngalinye, abantwana banokuzisebenzisa ngokukhawuleza kwaye baphinde baphinde balele, kufuneka babe ngumkhwa.

Zama ukugubha umntanakho ukususela kumncinci, kodwa mnike ithuba lokulala, ngoko ukukhusela ngokukhawuleza kwiingxaki ezininzi ngokulala ngexesha elizayo. Ubuthongo obuqinileyo nobunempilo - isibambiso sempilo ephezulu.