Ubumnandi obuhle besikhumba sikhombiso sempilo yomzimba ngokubanzi. Ukukrazula iingxaki kuwo, kubalulekile ukuba uqaphelisise imeko yakho. Kodwa, oku ku malunga neengxaki zesikhumba. Ngethamsanqa, ngokuqhelekileyo ebusweni kukho iincinci ezincinci, amachashazi amnyama okanye amabala obomvu, apho ungasusa khona ngokucoca ubuso bakho ekhaya.
Ulusu lomntu onempilo lufanele luhlanjululwe yedwa. Le nkqubo yendalo, kwaye ayifuni ukungenelela kwangaphandle. Kodwa, umzimba womfazi unxinzelelo oluqhubekayo olubangelwa ukungalingani kwe-hormonal. Ngenxa yoko: amachashaza amnyama, ubuninzi be-sebum, ukuvuvukala ebusweni. Ukuzikhupha kufuneka usebenzise iindlela ezahlukeneyo zokucoca ulusu. Emva koko, siya kuzama ukugxila kwiindlela ezithile, kodwa kwiingxaki, kwaye kwimeko yazo siza kuthetha ngezixhobo eziya kubanceda.
Ukucoca njani ubuso bamachaphaza amnyama?
Amachashaza amnyama ahamba emva kokutshiza, kodwa kungekhona okokusetyenziswa kwamachiza. Unokwenza ekhaya kwaye uhlambulule ubuso bakho. Ukugqwesa ngokukhawuleza ukukhangela kwi-honey, amaqanda kunye netyuwa. Kungcono ukuthabatha ulwandle ityuwa uze udibanise yonke into ngokulinganayo. Faka isicelo usebenzisa uboya ebusweni bakho uze uhlambele malunga nemizuzu emithathu, uze uhlanza amanzi ngaphandle kokusebenzisa isepha. Esi sikratshi sinokulungeleka kwesikhumba esiqhelekileyo.
Ngokukhupha i-oily kunye nenhlanganisela, ukuhlangula kwangempela kuya kuba uhambo oluqhelekileyo ukuya kwibhedi. Kucetyiswa ukuba uthathe ioli ye-spruce kunye nayo, iyakubamba kakuhle ne-toxins. Emva kokuba ibhabha yenza i-decoction ye-chamomile kwaye ihlambe.
Ingxaki rhoqo yabasetyhini iindawo ezibomvu
Uninzi lwamaxesha amaninzi, ubomvu ebusweni besikhumba bubangelwa kukunyamekela okungafanelekanga okanye izimonyo ezingalunganga. Kwezinye iimeko - impembelelo yezinto zangaphandle, umzekelo, isithwathwa esinamandla okanye umoya. Ukuba ulusu lubomvu, kubaluleke kakhulu ukusabela ngexesha.
Sebenzisa i-alo. Kwanele ukuthatha iqabunga elilodwa kwaye lifake ijusi kuyo kwaye liyisebenzise kwisikhumba esikhulayo. Kungcono ukwenza oku ebusuku, kwaye kusasa, ngaphambi kokuphuma esitalato, uhlambe.
Ukuba unesikhumba esinamafutha, thabatha umkhwa wokuhlala uyilitye, kwaye wenze iimaski. Umzekelo, uphelele ngokugqithisileyo kunye nokucima ngokweqile kwe-sebum "Hercules" kunye nobusi. Ukwenza oku, kufuneka uhlambe i-oatmeal, udibanise nobusi kwaye usebenzise ebusweni. Emva kwemizuzu engama-20, susa.
I-Acne ebusweni buso
Imfazwe eyona nto iyilumkiso. Ngokukodwa, ukuba inxulumene ne-pimple kunye neepustules kwesikhumba ebusweni. Ukwenza oku, sebenzisa rhoqo iioli zendalo. Ioli ekhethekileyo yeeyi, abaninzi abadermatologists banokubiza ngokuba ngumsindisi wangempela kwi-acne kunye nentlungu.
Kubalulekile! Emva kokusebenzisa umtshini womthi weeti, qiniseka ukuba uhlambela ulusu.
Kwiintsuku zokungalingani kwamangqanga, ikakhulukazi ngexesha lokuya esikhathini, sebenzisa udongwe oluhlaza. Akuyi kucocekisa kuphela iiperesi, kodwa kuhlaziye isikhumba esikhanyayo. Khumbula imfihlelo yomxube omhle kwi-maski yobumba obomvu: nciphisa udongwe kungekhona ngamanzi, kodwa nge-decoction ye-chamomile.
Ukulwa neepolisi ezandisiweyo
Iipores ezandisiweyo - enye yeengxaki eziqhelekileyo kunye nezona zininzi, ezinzima kakhulu ukulwa nazo. Kule meko, ezinye iimaski azikwazi ukwenza, qi niseka ukuba usebenzisa rhoqo ukutshiza kunye nokucima.
Kukhona iresiphi yendawo yonke yokutshiza, apho onke amabhinqa angayisebenzisa. I-recipe yakhe ilula kakhulu, ngokwaneleyo ukuthatha: i-soda, ubisi kunye nobusi ngokulingana okulinganayo, uxube kwaye uphonkce ebusweni buso kwisigxina sesetyhula. Gubha malunga nemizuzu emihlanu uze uhlanza ngamanzi. Emva koko, sebenzisa ukhilimu.
Nceda uqaphele ukuba, xa ulusu lukhulayo, ukuhlahlela akufanele kusetyenziswe. Apha, izilungiso eziqhelekileyo zasekhaya azisebenzi, uya kufuneka uye kwi-pharmacy ye-aspirin okanye i-streptocid.
Ukuba ii-pores ziyakwandiswa, ziyakuncitshiswa ngemaski elula. Ngenxa yoko, zibophe nge-celandine kunye nejusi yamagilebhisi. Ukusuka kwi-celandine, yenza i-decoction kwaye udibanise nejusi kunye ne-badyah, sebenzisa ngobuso uze ubambe imizuzu emihlanu, uze uhlanza. Ngokusebenzisa ezi ngcebiso, unako ukusindisa ngokusisigxina kwiinkqubo ze-salon kwi-salon, kwaye isikhumba sakho siya kuba sihle kwaye sihle.