Intetho kawonkewonke ihlala iphazamisekile, kwaye kwintlanganiso yokuqala kunye nekontombazana ezayo oyifakileyo ingabonakali iibhanti zokukhula kweenzuzo kwikota yokugqibela, kunye nezona zibiza kakhulu. Kwaye xa kukho inkomfa yeenkampani zeoli kunethuba lokutshintsha inkulumo emfutshane kunye nenamandla, ukupholisa ngokukhawuleza zonke izivakalisi phambi kwesibuko, emva komhla, ngenxa yesizathu esithile, akunakwenzeka ukugawula iqela le-strudel ngokufanelekileyo. Ukunyaniseka okungahambi kakuhle kunye nokunyanzelisa komzimba kubonakalisa iingxaki ezifihliweyo zengqondo ngaphakathi kwazo. Oko kukuthi, ikhofi ephangiweyo, ingubo eyintandokazi - intengo elungileyo yithuba lokuba uqonde ukuba kutheni kunzima ukuba ube yindalo kwaye uvule nomntu.
Ukwenza izinto ezingaqhelekanga kwaye ngezinye iinkqubo ezinobungozi kusenza sibe noloyiko ukulahlwa, kwaye asazi ukuba sinokuyityha njani ukoyika abantu. Sinoyika ukuphoxeka into entsha, kwaye ngathi ngathi ngenjongo senza konke ukwenza intlanganiso ibe ngowokuqala neyokugqibela. Esinye sezizathu zokuziphatha kwethu ngokungcolileyo "sisisidingo esingavumelani sokwamkelwa kunye nokuhlola okulungileyo." Ngenxa yokungabi naluthando, uxanduva lulawulwa ngabazali, abathi ngenxa yezizathu ezithile behlulekile ukubonelela ubushushu obufunekayo kwiminyaka yokuqala yobomi. Ngaphezu koko, iintloni zisenza sibe nzima kakhulu. Ngezihlandlo ezinjalo ucinga: ukubonakaliswa kwam kwendalo kuyingozi! Loo mvakalelo ulawulwa ngabantu, njengabantwana, bahlala begxeka, beka, bagwetywa. Ngoko, ngokuqhubeka nomhla, khumbula ukuba umthombo wokuvunywa ungaphakathi. Ukuzixabisa akuxhomekeke kwimbono yendoda.
Emva kwexesha, ukumemeza kuguqulwa kube yinto evalwe ukuba ikhululeke. Kwaye abantwana, abavame ukukhishwa, bakuthola kunzima ukudibanisa neemfuno zabo zangaphakathi xa bekhulile. Umzimba, ngoko, uphendukela kwixhala kunye noxinzelelo, njengokungathi uswele kwaye usikhusele kwiimvakalelo ezinamandla. Ukufihlakeleka komzimba kubuye kuchazwe ngokupheleleyo. Ngenxa yoluvuyo olukhulu, sivame ukuphefumula ngamandla, ngenxa yesigxina esibi kakhulu esinikezwa i-oksijeni kwaye sikhula ngokukrakra.
Imizuzu engama-40 phambi kokuphuma, cima ifowuni, uhlale kwindawo ekhululekile, ulungele umva wakho, kwaye ugxininise ekukhuliseni nasekuphumeni, uzive ukuhamba kwesifuba. Emva koko uzame ukunciphisa umncinci kwaye ukhulule ukuphefumla kwakho. Ungabi nentshiseko, inkqubo kufuneka ibe yendalo. Uya kuphawula indlela ulawulo lwangaphakathi oluya kutshintsha ngayo, uya kuziva uziqilile, uzinzile, uqiniseke ngakumbi. Amadoda asithethelela ngenxa yokukhusela kunye nokungahambi kakuhle kunokuba sikwenze ngokwethu.
Kule meko, akwanele ukuphindaphinda amaxesha angama-101 ngaphambi kwesibuko "Ndiyindoda enhle kakhulu, wonke umntu uyavuya kum!". Ukuphuhlisa i-yoga, ii-pilates kunye neeseshini ze-psychotherapy ukuphuhlisa ukwamkelwa komzimba kuphela, kodwa kwisimo sangaphakathi sowesifazane.
Ijubane le-rapprochement lihluke kubo bonke, ngakumbi xa kuziwa ekuhambeni kwisithuba esithandanayo apho kunokwenzeka khona ukunxibelelana. Kufanelekile ukuqala ukwakha ubudlelwane ekukhanyeni kweziganeko zakho.
Ukuba awukulungele ukuqhagamshelana nomzimba, qha ga mshelana. Kwaye oku kuya kunceda ukufunda umsebenzi olula. Ngexesha le ncoko, qaphela ukuba imaphi umgama ukhululekile kuwe. Ukuqaphela ukuba umgca uwela (uya kuziva ukuxhatshazwa emzimbeni), kancinane uhambe. Umnxibelelwano ungaboni ngokucacileyo umqondiso wakho aze athathe isinyathelo emva (ngaphandle kokuba, ngokuqinisekileyo, ufuna ukuphazamisa). Ukongezelela, qinisa isenzo ngamagama. Cacisa ukuba ngoku awukulungele ukuwamkela, kodwa uya kuvuya ngokudibanisa ngokuthe ngcembe. Mthinte ukungahambi kakuhle, umcele ngqo: "Ngendlela, siza kuphinda sibonane nini na?"
Ukufumana kwakhona umnqweno ngaphakathi ngaphakathi, kwaye ufunde indlela yokuyisa ukunkwantya kwabantu, zama ukufumana umhlaba phantsi kweenyawo zakho. Uvakalelwa kukukhathazeka, khumbula iinyawo, ubenze ngokulula, uhambe ukusuka kwintwane ukuya kwesithende-oku kuya kunceda ukubuyisela ukuzinza nokuthuthuzela.
Intombazana kufuneka ithobele - sifundiswa oku kusuka ebuntwaneni. Yaye ukwesaba ukuphikisa ukungavumelani kusele ixesha elide. Ngoko ke, nokuba iimvakalelo eziphikisanayo zibuhlungu ngaphakathi, uhlala ubuso obuhle, uzama ukufihla ukunganeliseki ngokunzulu kunokwenzeka. Ngamnye wethu unokhetho lwethu, kwaye asiqhathananga isizathu sokuba abantu bathande. Ngoko ungazami ukumkholisa ngosuku lwakho lokuqala - oku akusiyo indawo yakho yokulawula.
Endaweni yokucingela "Ndiyathanda," cinga ngo "ngubani ongaphambi kwam." Ngomdla, cela umlingane ngezinto zonke ehlabathini, ngelixa ubuza imibuzo engabandakanyi impendulo ye-monosyllabic. Oku kuya kudala umoya wokuthembela kwaye kukuncede wenze isigqibo sokuba uyaqhubeka ulwaziyo.