- iqanda - 3 iziqwenga
- ubisi - izinto ezine. iipuni
- ibhotile - 1 st. i-spoonful
- ityuwa - 1 iqhekeza
- pepper - 1 Piece
- I-Oregano - 1 piece
- Basil - 1 st. i-spoonful
- ushukela - i-1 piece
- i-cheddar cheese - i-1 piece
- idayil - 2 izinto. iipuni
- IParmesan - 2 Ubugcisa. iipuni
- Ijusi ye-lemon - 1 ithisipuni
- Amakhowe - iziqhekeza ezi-3
- igalikhi - icandelo eli-1
- i-anyanisi - i-1 piece
Izithako: amaqanda ama-4 i-tablespoons yobisi I-battlespoon ibhotela Ingqayi elincinci i-Pepper Oregano Basil Ushukela 1/2 ithisipuni i-cheddar ushizi 2 iibheyi yebhotile 1/4 indebe ye-dill 1/4 indebe i-Parmesan I-juice Ama-mushroom I-garlic kunye no-onion I-anyanisi e-oast, i-garlic kunye i-rosemary enqunywe ngebhotela. Yongeza i-pepper uze udibanise. Emva koko faka ama-mushroom kwaye uchele malunga nemizuzu engama-3. Susa ukushushu. Thatha amaqanda amathathu, iitapuni ezine zobisi, ityuwa elincinane, i-pepper, i-basil, ushukela kunye nokuxuba i-whisk de de foam. Spoon isipuni sesithambiso seoli yomnquma phezu kwepeniti elitshisayo. Emva kokuba ioli igubuzele kancane, yongeza umxube weqanda. Xa umxube uhambile, kunokwenzeka ukujongana nokuzaliswa. Faka ukuzaliswa kwisiqingatha se-omelet: I-Cheese kuqala. Phula ezinye i-cheese ngaphezulu kokuzaliswa ukuze uvale ngobumnene i-omelet. Gcwalisa i-omelet kwisiqingatha, gazinga kuze kube mzuzwana xa ushizi ocibilikiweyo luqala ukusasazeka kwi-pan yokucima. Susa ngokucophelela i-omelette kwisitya uze ufefe ngemifuno.
IiNkonzo: 2