Ubisi lobisi lwelayisi: zokupheka imihla ngemihla

Ngokuqinisekileyo, ngamnye wethu ukususela ebuntwaneni ukhumbula incamano yelitha lobisi lwamaqanda omama. Kulula ukupheka nokuba ngumncedisi oqalayo okanye onomdla, njengoko ukupheka akuthathi ixesha elide kwaye akudingi izixhobo ezininzi. Yilungele ukutya kwasekuseni, kwaye ingaba yikhosi yesibini ezimeleyo. Ndifuna ukwabelana nawe zokupheka ngamarridi ebisi, endiyisebenzisayo iminyaka emininzi.

1. I-porridge ipilisi yerayisi
2. Ummangaliso weparridge kwi-multivariate
3. I-vitamin irayisi yobisi yerayisi kunye neengqayi kunye namaapulo

Recipe inombolo 1. I-porridge ipilisi yerayisi

Ngale recipe ye-milk-rice porridge, umama wabelana nam. Le yithuba lokuqala ndalipheka. Intsapho yam iyithanda kakhulu!

Izithako eziyimfuneko:

• ji kelele i-1 tbsp.
• ubisi - 2 tbsp.
• amanzi-2 tbsp.
• ushukela - 1/2 tbsp.
• ityuwa kunye neoli - ukunambitha.

Indlela yokulungiselela:

1. irayisi ihlambuluke phantsi kwamanzi, kulungele ukwenza oku kwi-colander;
2. uthele epanini kwaye ungeze amanzi. Beka emlilweni uze ube ngamathumba;
3. Susa umlilo uze udibanise isitya ngomlilo obuthathaka kwimitha eyi-15-20;
4. emva koko, irayisi kufuneka ihlanjwe kakuhle ngamanzi abandayo kwaye iphinde ithunyelwe kwisitofu, kodwa sele izaliswe ngobisi;
5. Ngoku kongeza ushukela kunye netyuwa kumgudu ukula, ukupheka ekushiseni okuphantsi kwemizuzu eyi-10, uvuselela rhoqo;
6. emva kokuba sisuse ipenki emlilweni, faka ibhotela kwi-porridge uze uyifake enye imizuzu eyi-15.

Kubaluleke kakhulu ukupheka iphalaji emlilweni omncinci, mhlawumbi uya kutshisa. Kungcono le meko ukusebenzisa ipowuni yeeamel.

Recipe inombolo 2. Ummangaliso weparridge kwi-multivariate

Namhlanje ininzi enkulu yabancedisi bekhitshi yabonakala, nto leyo eyenza lula ubomi bendlukazi banamhlanje. Emva kokuba sine-multivarker, ndaqala ukuhlola iindlela zokudala zokupheka. Ndifuna ukuthetha ngokukhawuleza, kulula ukupheka ibhotela yobisi kwi-multivariate. Ungakhathazeki malunga nokuba irayisi iya kutshisa, ubisi luya kupheka okanye kungabi. Ewe, kwaye ixesha lokupheka lingasetwa ukuze isidlo sakusasa sikulungele ngexesha. Ngoko thabatha iresiphi yeengalo!

Izithako eziyimfuneko:

• ji kelele i-1 tbsp.
• ubisi - 4 tbsp.
• ushukela - 4 tbsp. l
• i-vanilla ishukela-1 ipakethi
• - ½ tbsp.
• ityuwa kunye neoli - ukunambitha.

Indlela yokulungiselela:

1. ingqolowa yeengqolowa ezijikelezayo 5-6 amaxesha ahlambulukileyo phantsi kwamanzi abandayo;
2. umdiliya ungumnqweno wam. I-pre-steam ayidingi ukupheka;
3. kwisitya se-multivarka sibeka irayisi, siyithulule ubisi, usonge iswekile, ityuwa kunye nebhotela;
4. vula i-multivark uze uyibeke kwimodi ye "Milk porridge".

Ngeyure, ubisi bakho beerisi elimnandi liza kuba lilungele. Ndikholelwe, bonke abamelwane bawo baya kugijima. Yaye ngokuqinisekileyo loo phalaji iya kubakho ukunambitha into encinane. Kwaye kunzima ukuyikholisa!

Recipe inombolo 3. I-vitamin irayisi yobisi yerayisi kunye neengqayi kunye namaapulo

Iphunga ngumkhiqizo obalulekileyo. Isityebi kwi potassium, kunye nevithamini C, B1, B2, B6, PP. Kwaye kunye ne-apula kuya kwenza ukuba ubisi lwakho lobisi lube luhle kakhulu, kodwa luncedo kakhulu.

Izithako eziyimfuneko:

• ji kelele i-1 tbsp.
• ithanga - 200 g
• ubisi - 2 tbsp.
• amanzi-3 tbsp.
• ushukela - 6 tbsp. l.
• iiapulo - iziqwenga ezi-2
• ityuwa kunye neoli - ukunambitha.

Indlela yokulungiselela:

1. Ingqungquthela yokucoca, ukusika izicucu kwaye ubeke imizuzu eyi-10 ngomlilo omncinci.
2. Gcoba irayisi, uthele amanzi abandayo uze ufike esibilweni. Yipheke ngokushisa okuphantsi kweminye imizuzu eyi-10 ukuya kwimizuzu ukuya kufikelelwe isigamu;
3. hlambulula ngamanzi, yongeza ithanga kwaye upheke enye imizuzu eyi-10 emlilweni omncinci;
4. Ii-apula zihlanjululwa, zihluthwe kwi-grater enkulu kwaye zongezwa kwipharaji kunye nazo zonke ezinye izithako;
5. ukupheka i-porridge enye kwenye imizuzu emi-5 ukuya kude.

Ndiqinisekile ukuba ezi ndlela zokupheka aziyi kukushiya ukungaboni, kwaye i-rice-rice porridge iya kuba yindwendwe rhoqo kwiibhile zakho. Bon appetit!