- I-Veal Brain - iingcezu ezi-6
- Ityuwa - 2 iispuni
- Iviniga - 2 iispuni
- Ibhulabhu - 1 iqhekeza
- I-bay leaf - iziqwenga ezimbini
- Iipeppercorns - ezili-10 iziqwenga
- Egg - 1 piece
- Iintlanzi zesonka sebhisikidi - 1 iglasi
- Izinto zeBhitter - 3. iipuni
Yile ndlela indlela izinto zethu eziluhlaza zijonga ngayo isidlo sethu. Umbukiso awuyiyo i-heart-heart failure, akunjalo? :) Sicacisa ubuchopho kwiifilimu, emva koko sifaka emanzini abandayo ngesigama seyure, sitshintsha amanzi ngemizuzu eyi-10. Faka ubuchopho kwisikhwama, uthele amanzi, wongeze iqabunga, ityuwa, iviniga kunye neepilisi. Pheka malunga nemizuzu engama-20. Emva koko siphosa ubuchopho bethu kwi-colander, vumela amanzi aphephe, kwaye ubuchopho-bupholile. Kwakhona, sihlambulula kakuhle ubuchopho kwiifilimu. Emva koko usike isahlulo ngasinye seengqondo ngesigamu uze udibe kwiqanda elibethiwe. Emva koko, siyaphazamisa ubuchopho kwiintlanzi. Ubuchopho ekutheni ukunambisa ngotye kwibhotile ecibilikiweyo kude kube yintsimbi yegolide emacaleni omabini. Ukusebenza ngamazambane, iifuno kunye ne-sauce eyintandokazi. Bon appetit!
IiNkonzo: 6-7