- IDorada - 700 igrama
- Imbewu entsha - 40 Grams
- ITyuwa - 1/2 ithisipuni
- Iitamatisiti ze Cherry - 250 Grams
- I-ginger entsha - 1 Ubugcisa. i-spoonful
- Ioli yeoliva - 30 milliliters
- Iimon - 1/2 Amacandelo
- I-Capers - i-Gram ezingama-30
Siza kuqala nge-standard - siza kuhlamba i-dorado kwaye siyihlambulule kwiibilini. I-ginger etshayiweyo igxutywe kwi-grater. Ngomdaka, gaya amaqabunga ama-fresh mint, ioli yeoli, i-ginger kunye netyuwa. I-marinade esiphumelayo ihlanjiswa kakhulu yientlanzi zethu. Ngaphakathi kwintlanzi nganye esiyibeka kwiqhekeza lemon kunye negatsha lentlama. Utamatisi we Cherry kwaye usike kwisiqingatha. Sibeka intlanzi kwiphepha lokubhaka, elaligqutywe ngaphambili ngephepha lesikhumba. Sisabalalisa i-capers kunye neetamatati zentanda, ukuba kukho i-marinade - uthele phezulu. Bhaka imizuzu engama-20 kwi-degrees ezingama-190 - kwaye ilungile!
IiNkonzo: 3-4