Akukho sizathu esingeke siphumelele ulonwabo lokukhulelwa, kuyafaneleka ukunyamekela impilo yakho kwangaphambili. Kuqiqile ukugqitha ukuya kwiingcali zokukhulelwa eziza kuxilonga i-pathologies ekhoyo kwaye iya kuba nokwenza unyango olwaneleyo. Kufuneka kukhunjulwe ukuba ngexesha lokukhulelwa, amaninzi amachiza kunye neenkqubo zokuxilonga zichazwe. Kodwa nangona uthatha onke amanyathelo okuphepha, ngoko kukho iingxaki ezithile ezidibene neenguqu kumzimba wesetyhini okhulelweyo, kwaye akufanele zilibale. Iingxaki ezinjalo ziquka, umzekelo, ukukhupha iiswini kubasetyhini abakhulelweyo.
Iimbangela zokusuka kweentlobo kubasetyhini abakhulelweyo
Abasetyhini abaninzi baye bafumana ingxaki yokuba ngexesha lokukhulelwa, i-gum igazi. Ziziphi izizathu zalo mcimbi? Okokuqala, imbangela yale meko ingaba yindlela yokwakhiwa kabusha kwe-hormonal yomzimba wesifazane okhulelwe, apho i-tumue i-tumue iyahluleka, izicubu zayo ezixhamlayo ziyaba zizincipha. Esinye isizathu sisenokungabikho kwamavithamini, i-microelements, ingakumbi kwi-trimester yesibini yokukhulelwa, ngeli xesha umntwana ekhula ngokunyanisekileyo kwaye amazinyo kunye namathambo alo amancinci. Kule nqanaba, umfazi kufuneka akhethe ngokunyanisekileyo oko akusebenzisa ekudleni, apho kufuneka kubekho i-calcium eyaneleyo. Ukutya okucebile nge calcium kuyimfuneko ekudleni komfazi okhulelwe. Kubalulekile ukusela ubisi, udle ushizi onzima kunye noshizi. Ukongezelela, i-calcium iya kuba luncedo.
Isizathu sokuphuma kwamanzi sinokubakho ngaphezu kokutya kwesidlo se-carbohydrates yokukhulelwa komfazi. Kufuneka kuthathelwe indawo kunye neziqhamo ezimnandi kunye nezithelo ezomileyo, uhlambe umgubo.
Ukugaya izifo kungabangelwa ukungabikho kwamavithamini, kuba imfuno yabasetyhini kuyo iwedlula umthamo wabo ngaphambi kokukhulelwa, ekubeni umntwana ufuna iivithamini. Kule meko, kukufanelekile ukukhetha izinto zemvelo, kunye nokuthatha ubunzima be-multivitamins eyenzelwe ngokukodwa kubasetyhini kwindawo.
I-Plaque kumazinyo nayo ingabangela ukuvuvukala (gingivitis). Ngokubonakala kwentsholongwane yegazi kunye nokungafanelekanga kule ngxaki, i-periodontitis ingahlakulela, eyona nto ilukhuni ngakumbi kwaye iyabuhlungu ukuyiphatha.
I-plaque yamazinyo inepropati yokuphilisa kwaye ijika ibe yi-tartar, idinga ukususwa rhoqo rhoqo kwiinyanga ezintandathu, oko kukuthi, umntu kufuneka asebenze ekuhlambulukeni kwamazinyo aqeqeshiwe. Oku kukuthintela kakhulu kwi-periodontitis.
Iimpawu
Ukuba ngexesha lokukhulelwa ufumene ukuphuma kweethambo eziluhlaza ezinzwini, kufuneka uqale wambiza wakho wamazinyo.
Iimpawu zokuqala zengxaki zinokuthi:
- I-Edema kunye neengxaki zegazi;
- Iphunga elimnandi lisuka emlonyeni;
- Plaque;
- Ukubonakala kweepokotshi ze-dentogingival.
Unyango
Ukuthatha umntwana, kubalulekile ukukhetha ixesha elifanelekileyo lokutyelela udokotela wamazinyo. Ixesha elifanelekileyo kakhulu ngexesha lokukhulelwa li-trimester yesibini (ixesha ukususela kwiiveki ezi-13 ukuya kuma-24).
Kufuneka kukhunjulwe - abafazi abakhulelweyo abahlala bephethe ukugqiba i-sanation yomlomo womlomo. Oogqirha abakhulelweyo banokuyeka ukuphuhliswa kwesi sifo-baya kwenza ucoceko lobugcisa, basuse amabhaktheriya angaphezulu emlonyeni. Ukuba inkqubo yokonyango yenziwa ngekhwalithi, ukutshaya kugqitha emva kokubeleka okanye ekupheleni kokuncelisa.
Xa ukhulelwe ukukhulelwa kweentlobo zegazi kufuneka kube nokukhululeka. Iiklinikhi zanamhlanje zisebenza kwiinkqubo ezizodwa zokunceda abafazi abakhulelweyo, abavumela iindlela zamanje zokuphatha kunye nezixhobo zanamhlanje.
Khumbula ucoceko lwesigidi somlomo, ukuxubha emva kwesidlo ngasinye kunye ne-toothbrush (ingagqibekanga) ulwimi kunye namazinyo. Uncedo oluphumelelayo luhlanza i-decoction ye-bark ye-oki okanye i-sage. Ukuba akukho ziphuculo, qhagamshelana neklinikhi yamazinyo, echaphazela ngqo impilo yemntwana.