Izizathu zokudityaniswa
Ukuguqulwa kwe-valgus kwinqayi yokuqala (hallux valgus) yinkinga yesetyhini. "Sizivuza" ngokwezi zifo, yonke imini, sichitha izicathulo eziphezulu kunye neengcongolo ezincinci. Ngenxa yesimo soguqu lwezandla, isithupha sinqatshelwe kwenye iminwe. Kwaye ngenxa yesithende sephezulu, inxalenye yangaphambili yonyawo, apho umzimba wonke uhanjiswe khona, uphazamiseka. Ukuba kukho ezinye izinto ezibangela isifo (iinyawo ezinqamlekileyo, ubuninzi bomzimba, umsebenzi omileyo), ke ilungiselelo elingalunganga lesithupha liye lahliswa. "Amathambo" angadluliselwa kwaye azuze ilifa. Ukuba unyoko unenkathazo enjalo, ukuguqulwa komunwe wakho kunokuqala ekuqaleni. Kufuneka ukwazi ukuba le ngxaki inokuthintelwa. Kwaye ngokukhawuleza, bhetele.
Izindlela zokonyango
Ukuba le nkcazelo iyincinci, unokuyeka ukuphuhliswa kwayo ukuba unxibe i-orthopedic tire-bandage. Ubeka unyawo lwakhe nenyawo ubusuku. Ngenxa yolu, i-thumb ephothiweyo ibanjwe kwindawo efanelekileyo ngeeyure eziliqela. Ukunxiba emini, kukho iintonga ezithambileyo zomzimba, eziphakathi kweso lesithupha kunye nomnwe ophakathi. Ziyakuvumela ukuba ugcine umlenze ovalwe kwindawo eqhelekileyo. Esinye isisombululo sokulungisa iHuUufix (malunga nama-ruble angama-2700), enokuguguleka imini nobusuku. Iqukethe isondo elinomthi elikuvumela ukuba ulungelelanise isikhundla somunwe okhubazekile. Kwaye kubonga kwi-bandage kunye nebheyili ekhethekileyo, umxhesho weenyawo kunye nethambo leemetatrasi ibanjwe kwindawo echanekileyo. Ifowuni ikuvumela ukuba uhambe ngokukhululekile kwizicathulo ngeempumlo ezinkulu. Umlenze wokuqala wokuqala unyawo unesifo sokukhwabanisa kwesikhwama se synovial (isistim se-muscle assisting). Kubangela ubuhlungu obukhulu, ubomvu nokuvuvukala komnwe. Oogogo bethu kulolu hlobo babopha indawo enzima kunye nesisombululo se-iodine kunye ne-10% yamanzi yammonia (1: 1). Le nkqubo inomileyo kwaye iyanciphisa ukuvuvukala. Ukunyangwa okunjalo akuchaphazeli kwaye kuncipha kwi-bone deformation kwaye akusilahli "iibone". Esikhundleni salolu mxube, ama-anti-steroidal anti-inflammatory kunye nama-anesthetic agents angasetyenziswa ngendlela yeoli okanye i-gel. Abanye abantu bancedwa ngokusetyenziswa kwe-physiotherapy, ngokomzekelo iinkqubo zamathambo. I sixhobo sikhipha ibhanki ene-infrared enamandla. Siyabulela, intlungu kunye nokuvuvukala kwehla. Ionophoresis inokwenziwa. Le nkqubo isekelwe kwisenzo salo ngoku. Kwiindawo ezibuhlungu ngoncedo lwangoku, ngokukodwa isichengululo sezilwanyana ezinqunywe ngumgqirha silawulwa. Enye inkqubo ibiza i-ruble engama-200. Ngokuqhelekileyo ugqirha ubeka uluhlu lweenkqubo ezilishumi.
Ukuhlinzwa
Ukuba amathambo enkulu kakhulu okanye enzima kakhulu, isisombululo esisodwa sisifo. Yile ndlela kuphela inokuphelisa ngokugqithiseleyo umbhobho, buyela unyawo ukuya kwinto eqhelekileyo kwaye ufake umunwe endaweni. Umsebenzi ungenziwa ngokusebenzisa iindlela ezininzi. Nguwuphi kubo oza kukhetha, ugqirha ugqiba (oku kuya kuxhomekeka kuhlobo lokuchithwa kweenyawo kunye naluphi utshintsho olubangelwa). Ukuba umsebenzi wendabuko uyenziwa, amaqhekeza amathambo ahlambulukileyo axhomekeke kunye neenaliti zokudibanisa. Emva kokusebenza, iiveki ezintandathu, ndiza kufuneka ndigqoke i-gypsum, nichithe ixesha elithile kwiintonga. Kwakhona, kufuneka kwakhona ukusebenza ukuze kususe izakhiwo. Olunye ucwangciso lucinga ukuba amathambo ayilunganga ngendlela endala ngeenaliti zokudibanisa, kodwa ngeentonga ezincinci, ezingenakufuneka uzisuse kamva. Kukho ukuchasana okuninzi: utyando lokususa amathambo alinakwenziwa kubantu abaneengxaki zesifo sikashukela okanye i-atherosclerosis i-circulatory disorders kwimilenze. Abasetyhini abaneengxaki zokutshatyalaliswa kwezandla zokuqala babheka ugqirha kwiimeko ezimbini: ngeentlungu ezinzima kwisithupha kunye nokuba abanako ukuthatha izicathulo ngenxa yeli "lilitye" elingafanelanga naziphi na izihlangu. Ubungakanani be-deformation abubonakalisi ubuhlungu obukhulu. Indlela yodwa yokuphelisa ukukhubazeka kungenelelo lophuhliso. Izixhobo zokulungisa okanye i-physiotherapy inokunciphisa ubuhlungu, ukuvuvukala nokukhusela ukukhutshwa komnye.