Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwii-saladi kule nxalenye yesidumbu, ngoko kule nqaku siza kuthetha ngemigaqo ephambili yokupheka kwaye sinike ezinye zokupheka ngokubhekiselele kwi-Salads.
Indlela yokulungisa ngokufanelekileyo imveliso?
Abaninzi baphoqeleka ukuba bayeke ukulungiswa kwalolu hlobo lokutya ngoba inyama yelwimi inzima okanye ayinambitha. Ingongoma apha ayikho kwimveliso ngokwayo, kodwa kwimigaqo yokulungiselela kwayo.
- Qinisekisa ukuba uhlanza ulwimi phantsi komlambo wamanzi abandayo kwaye uhlambulule othulini kunye nentlaka. Ukwenza oku, ungasebenzisa isalathisi esicacileyo seqhekeza okanye ibrashi.
- Iilwimi ezincinci zinokupheka ngokupheleleyo, kwaye ezinkulu zinqunywe ngesahlulo okanye zibe ziincinci.
- Gcwalisa ngamanzi abandayo uze ubilise phezu komlilo omkhulu. Xa iibhola ezininzi zibonakala phezulu, unganciphisa i-gesi kumncinci, susa i-foam ngomsindo uze ulungiselele ukude ulungele. Ukwenza oku, kufuneka uchithe ubuncinane ubuncinane ezimbini neeyure. Kodwa ininzi yexesha ilwimi iphekwe ngeeyure ezintathu. Ukuhlolisisa ukulungeleka kwenyama, ukuyihlaba ngommese. Umtya kufuneka ulungele ngokukhululekile kwi-pulp.
- Abanye abantu baneengxaki zokucoca, nangona into yonke ilula kakhulu. Ukwenza oku, ngokukhawuleza emva kokupheka, gcoba ulwimi lwakho emanzini abandayo ngokukodwa imizuzu emithathu. Ulusu emva kolu luya kuvela ngokwawo.
- Kungcono, ukuba ungeze ityuwa, ipepper kunye namaqabunga amanzi ukuya kumanzi engamashumi amathathu ngaphambi kokuba ulungele. Emva koko inyama iya kuba neentyatyambo.
Ngoku uqala ukupheka ialadi.
Amakhowe
- Ulwimi olubilisiweyo - 100 g
- ii-mushroom okanye amanye amakhowe-80 g
- anyanisi - 1 pc.
- ikhukhamba entsha
- ikhukhamba yetyuwa
- imayonnaise
- ioli yemifino - 1 tbsp. l.
- ityuwa kunye nepepper
Umyalelo wokupheka ulula. Ulwimi luye lwaqhekeka ukuba lube lucwecwe. Amaqanda afusiwe ngama-mushroom kwioli yemifino, kwaye emva kokupholisa kwongeza kwenyama. Iikhukhamba zintathu kwi-grater. Zonke izithako zixutywe, ukuba kunyanzelekile, ityuwa kunye nepepper kunye nexesha kunye ne-mayonnaise.
Ulwimi nge mifuno
Kule saladi uza kuyidinga:
- Inkomo okanye ulwimi lwengulube - 300 g
- iinqathi - 1 pc.
- iifatata - 2 ii-pcs.
- ikhukhamba ekhethiweyo - 1 pc.
- ingcambu yesantya
- Iqanda elibilisiweyo - 1 pc.
- ioli yohlaza - 30 g
- iviniga - 1 tbsp. l.
- ityuwa
- imifino yedill okanye iparsley
I-Lettuce yokupheka
- Yonke imifuno, ngaphandle kwamakhukhamba, ubilise emanzini amancinci amancinci, epholile kunye ne-peel.
- Zonke iinqununu zesaladi kufuneka zinqunywe ngamagubhu anesayizi esifanayo kwaye zixutywe kwisitya esikhulu.
- Siya kuqhuba ukulungiselela ukuzaliswa. Ukwenza oku, xuba i-oyile yemifino kunye neviniga kunye nomsila omnyama. Ixesha kunye nomxube we-lettuce, ukuba unqwenela, unokwenza ityuwa encinane kwaye uyihlobise amaqabunga ngemifuno.
Isaladi yaseNtaliyane
Esi sidlo siya kutsalela ingqalelo iindwendwe zakho ngokuhlanganiswa okungavamile kwamalungu.
Izithako:
- ulwimi - 200 g
- beetroot - 150 g
- utamatato - 1 pc.
- ii-anchovies - 10 g
- I-lettuce ishiya - ingcambu ye-celery
- i-mayonnaise - 100 g
- ityuwa kunye nepepper
Inkqubo:
- Senza i-decoct i-beet kwaye siyipholise phantsi komlambo wamanzi abandayo. Emva koko sisusa isikhumba kuyo kwaye siyinqumle sibe ngamaqhezu amancinci.
- Iingcamango ezifanayo kufuneka zigujulwe kwaye ulwimi, lusebilisiwe ngaphambili kwaye luhlanjululwe kwesikhumba ngokwemigaqo echazwe ngasentla.
- Masihlambe isaladi kwisanti kwaye siyibe kwisitya sayo esikhulu.
- I-Anchovies ayikwazi ukunqunyulwa, kodwa yongeza nje isaladi, i-beetroot kunye neelwimi kumaqabunga.
- Iitamatisi zitshatiwe ngamanzi abilayo ukuze ulusu luye luze lube ngamacube. Iingcambu zeliselrizi ziphekwe kwaye zichotshozwe kwi-blender okanye umdaka ukuya kwi-gruel efanayo.
- Zonke izakhi zixutywe, zityuwe kwaye zixutywe, kwaye zize zixutywe nge-mayonnaise.