Kwezinye iimeko, ukungeniswa kokutya okudibeneyo kufuneka kuhlehliselwe ixesha elithile: ukuba izinga lokushisa endlini liphakanyisiwe okanye umntwana unesifo, okanye amathumbu omntwana akhathazekile, ukushisa kwanda. Abantwana abaneminyaka engama-50 ubudala kunye nokuvela kwezifo ezithile (i-anemia, rickets, nezinye iimeko) kunye nabantwana ukuya kwiinyanga ezintandathu, ukuqaliswa kokutya okuncedisayo kuveliswa ngokutya okuxutywayo okanye okuxutywayo. Ngokuqhelekileyo ukuphambuka okunjalo kokutya okuqhotyoshelweyo kuqeshwe ngumntwana wezithili. Ekuqaleni kokusungulwa kokutya okuncedisayo, ukutya okufunekayo kunikwa umntwana ngaphambi kokufakwa kwibele. Emva koko izabelo ezongezelelweyo zinyuka de zitshintshe ngokupheleleyo ukuncelisa. Emva kokuba umntwana ejwayele ukutya okutsha, ungangena elandelayo-eyona mkhulu, kwaye emva kokutya okumanzi, ngaloo ndlela ulungele umntwana ukuba afune.
Ngezantsi silapha itafile yesingeniso sesondlo esongezelelweyo kwiintsana, ezingaphikisani neengcebiso ze-WHO. Siyakhumbuza ukuba le tafile ibonisa kwaye ayifaki indawo yendlela yokutya umntwana. Kule tafile unokuqala ngokuzisa inkanuko yomntwana. Wonke umntwana unesidlo, iimpawu zokugonya. Kuloo bantwana abasesidlo sokufakelwa okanye ukuxutywa, ukuqala kokusungulwa kokutya okuncedisayo kuza ngexesha langaphambili. Kwiimeko ezinjalo, kucetyiswa kakhulu ukuba uqhagamshelane nodokotela wezilwanyana.
Ukukhwela kokuqala
Kungcono ukusebenzisa i-puree yemifuno ekuqaleni. Kufanelekileyo ngokukhethekileyo kwala maintsana azalwe ngobunzima obunomzimba, kungekudala, ehlanjululwa yi-rickets, i-diathesis, i-anemia. Ukongezelela, kungcono ukuqala nge-puree yemifuno kwaye ngenxa yokuqaliswa kweminye imveliso, iintsana ezisuka kwi-puree zithinteli. Kukho inokwenzeka ukuba xa uqala ukukhwela kokuqala komntwana ukuya kunyaka kunye neepalitri okanye izitata ezifihliweyo, inkunzi yenkomo iyakunqabela okanye idle ngokungafuni.
Ukwenza i-puree yemifuno, sebenzisa ii-litate, i-turnips, iinqathe ezinjalo iimveliso ezingenayo i-fiber eyinqaba. Lungiselela ukutya ukutya okuncedisayo kwisibini okanye sebenzisa inani elincinci lamanzi ukugcina amaminerali athile kwimifuno. Xa iifuno ziphekwe, zitshintshwe ngesihlunu, udibanise, udibanise ityuwa encinci, i-yolk yolusu yeqanda kunye nokufudumala ubisi lwebele okanye amanzi abilisiwe (malunga neyesithathu okanye ikota kweetatee eziphekiweyo).
Ukutya kwezoshishino kuvelisa iintlobo zemifuno enamathanga kunye neziqhamo ze-puree zokutya kwabantwana. Ingasetyenziselwa njengokutya kokuqala okudibeneyo. Kule meko, kuyimfuneko ukukhetha ukondla umntwana, ukhishwe ebusika okanye entwasahlobo, kuba baqokelela amavithamini angaphezulu kunokuba unokuqokelela nokupheka ekhaya.
Ukuqala ukukhwela, unike umntwana wakho ama-10 grams weetatata ezifihliweyo (2 ithisipuni). Kule meko, jonga isitulo sakhe - ukuba ingxaki ayigcinwanga, ke unokwandisa inani lokutya okuncedisayo. Kancinci, ukutya kuyakunyusa ukondla kwengane.
UkuLungisa kwesiBini
Inokuqaliswa kwiinyanga ezi-7 zentsana. Ukuqala ukukhwela kwesibini kulandela ubhontshisi obisi 5-8%, ufike kwi-10% xa umntwana engenayo i-reaction response. Ukuba kusekhona, qhubeka ulungiselela ukutya okusanhlamvu kwi-milk-free basis, kumanzi. Kungcono ukusebenzisa i-buckwheat okanye i-oatmeal. I-manna iphariji ayinayo iimaminerali ezizityebi, ngoko akufanelekile ukuba uqale ukukhwela. Kukho izityalo ezihlukahlukeneyo ezivela kukutya okuxubileyo, okujoliswe ekutheni ukutya kwabantwana. Basebenzise, kunye nomgubo wabantwana abazikhethekileyo kwi-oatmeal (oatmeal).
Qalisa ukunyuka kwee-yileta, njengamazambane ahlambulukileyo, kunye ne-1-2 ithisipuni, ubeke endaweni enye isalathisi. Nge-rind unganika ijusi ehlanjululwayo, i-cottage cheese okanye i-puree kwiziqhamo.
Kwi-porridge, unako ukubeka kwi-5 grams yebhotela, xa usana lufikelela kwi-7.5 ukuya kweenyanga ezili-8. Kodwa ngeli xesha kusemfuneko ukunika ubisi lwebele kusasa nangaphambi kokulala ebusuku.
Ngeenyanga ezisixhenxe, umntwana anganikwa kwakhona umsizi othe wancinci we-fat (20-30 ml) kunye nesinkwa se-crumb (ngokukhethekileyo umhlophe). Umhluzi kunye ne-breadcrumb kungcono "ukukhupha" kunye ne-yolki yeqanda, ukuxutywa nge-apula okanye i-puree yemifuno. Unokupheka isobho se-puree endaweni yomhluzi kunye namazambane ahlambulukileyo. Ungaphinda ungeze inyama egxothwe kwi-fat fat fat of 10 grams kwi-purees yemifuno. Isixa senyama sanda ngokunyuka: ngo-sibhozo ukuya kwinyanga yesithoba-ukuya kuma-30 amagremu ngosuku, ngeenyanga ezili-12 ukuya kwi-60 grams.
Ukondliwa kwesinye, umyinge wevolumu yokutya i-200 amagremu.
Ukukhwela kwesithathu
Ukuxilwa kwenyanga yesibhozo yobomi bomntwana kuya kutshintshwa ngokuthe ngcembe nge-kefir. Ubisi lwesisu kufuneka lunikwe umntwana kule minyaka kuphela ekuseni kwaye kusihlwa.
Kungekudala isondlo sesondlo sabantwana sonyaka siya kuba sesininzi. Kwiinyanga ezili-10, inyama yeenyama kunye neentlanzi, i-meatballs, i-meat steam, kunye ne-meat cakes zifakwe kwisondlo. Kuya kuba luncedo ukubandakanya inkukhu, isibindi kunye nobomi ekudleni. Ukususela kwiinyanga ezisixhenxe, ngaphandle kwabakhweli, unganika kwakhona i-cookie, efanelekileyo ukudibanisa nobisi lonina (ngaphandle kokunqongophala kwama-carbohydrate kunokwenzeka). Iibrore nezithelo zisetyenziswe kakuhle, iintsana zaseKiseli zisondele kakhulu ukuba zinike.