Umsila ovela kwimirongo yemifuno

I-garlic, i-anyanisi kunye nesityambo sesilimo esidliwayo esinamagatsha anamanzi kunye nesinqununu. Ukuhlamba i-Zucchini, kucace kwiZithako: Imiyalelo

I-garlic, i-anyanisi kunye nesityambo sesilimo esidliwayo esinamagatsha anamanzi kunye nesinqununu. Amarrows am, cima (ukuba unzima) kwaye unqunyulwe kwiibhubhu ezincinci. Thatha ipuphu enkulu (ubuncinci 2 ilitha), ucofe ibhotela kuyo. Yongeza i-anyanisi negalikhi kwi-pan, fry nge-5-7 imizuzu kude kube yigolide nokuvumba. Yongeza i-zucchini kunye ne-celery, gazinga ngobushushu obuncinane kwimitha emi-5-7, uvuselele ngokunyanisekileyo. Yongeza umhluzi epanini, uyizise kwimathumba uze upheke enye imizuzu 3-4 emva kokubilisa. Emva koko ususe ipuphu epanini emlilweni, engeza ukhilimu omuncu, ityuwa kunye nepepper ukuze uzonambitha. Ukusebenzisa i-blender, gaya yonke into kwiimeko ezihambelanayo. Buyisela isobho sekhilimu epanini, wongeza i-curry, ushushu umsizi uze ususe emlilweni. Sisebenzela ngcono ngeendlela zokucoca ngokutsha.

IiNkonzo: 7-9