Ngokuncedwa kwimiba nganye yezinto eziphilayo, ulwazi ngoluntu olusebenzayo lweseli ngamnye kunye nezicubu zomzimba ziyafumaneka. Ukukhuthazwa kwezi ngongoma kunako ukubonelela ngempembelelo kunye nempembelelo, okuyiyo ejongene nobugcisa obubizwa ngokuba yi-reflexotherapy. Ngokusetyenziswa okunenjongo yolwazi malunga neengongoma zezinto eziphilayo, umntu unokufikelela ekusebenziseni inkqubo yokuzilawula umzimba, ukwandisa ukuchasana nokunyanzeliswa kwezifo zentsholongwane kunye ne-bhakteria ngokuqinisa ukukhuseleka, ukususa ngokukhawuleza ukunyameka kwesifo nokubuyisela ukusebenza kakuhle, ukuphucula impilo yonke.
Ukususela nge-XIII yeXesha le-AD, ukukhuthazwa kwamaphuzu okusebenza ngokubaluleka ngenjongo yokuphucula umzimba kubonakala njengonyango olusemthethweni kumazwe amaninzi asempuma. Kuza kubekho, malunga namanqaku angama-7 anjalo ahlanganiswe ndawonye. Iqela labantu baseChina abaphilisayo kwiindawo eziphilayo zesikhumba, zibiza ngokuthi "imigudu yobomi". Umyinge we-14 imizila efanayo ifana kunye nomzimba womntu, kubandakanya phantse onke amanqaku achazwe ngawo. Ngenxa yokuvuselela ngenjongo yale mimandla yesikhumba, ngokuqhelekileyo akukho zivakalelo ezibuhlungu. Abantu abaye bafumana iiseshoni ezinjalo zentlalo bachaza ukuvakalelwa kwabo kwezi ngongoma zomzimba njengengqungquthela, ukubonakala kwintlungu okanye ukushisa. Ubume beemvakalelo ezivelayo azixhomeki kuphela ekukhethweni kwendawo ethile ephilayo, kodwa nangendlela echaphazelwa ngayo. Ngokuqhelekileyo ukuphuculwa komzimba ngoncedo lwale ndlela, ukusebenzisa i-acupuncture, acupressure, electrostimulation, i-cauterization ifanelekile.
Ngamanye amaphulo asebenza ngokubhekiselele kwizinto eziphilayo zifumaneka kwiimpawu ezithile ze-anatomical - i-tubercles, imingxuma, iphosa elukhumbeni. Inkcazo yendawo echanekileyo yale mimandla ingaba lulandelayo: ngcinezelo oluqinileyo kwiingongoma ezinjalo, kufuneka kube nemvakalelo yeentsimbi okanye intlungu. Xa uzenza uhlolisiso ukufumana ii-site eziphilayo, ufanele ucinge ngokucophelela emzimbeni womzimba kwaye ucinezele isikhumba ngamandla afanayo kuze kuvele uvakalelo olubuhlungu. Kwezinye iindawo, ulusu lukhulile okanye luyancipha.
Ngenqanaba elaneleyo lolwazi olufunyenweyo malunga neendawo eziphilayo ezisebenzayo zomzimba, unokuqala ukwenza i-point self-massage. Ukuba kukho izitenxo ekusebenzeni kweenkqubo ezithile zomzimba, ungasebenzisa ulwazi lweengongoma ezisebenzayo kwaye uzame ukusebenza kwiindawo ezibuhlungu zesikhumba, ngoko uzama ukubuyisela ukusebenza ngokuqhelekileyo kwilungu elithile. Nangona kunjalo, oku kufuneka kwenziwe kuphela emva kokufundwa kwexesha elide malunga neendlela ezisemgangathweni kule mihlangano kwiziko lempilo ezizodwa eziqhuba ukuqeqeshwa kwabo bafuna ukuqonda iimfihlakalo zonyango lempuma. Amaziko afanayo asebenza ngokubanzi kuzo zonke izixeko ezinkulu. Kwakhona, ngaphambi kokuba usebenzise ukuzithobisa, kucetyiswa ukuba uqhagamshelane nogqirha wakho.
Ukusebenzisa okusemgangathweni amaphuzu asebenzayo akukwazi nje ukuphucula kakhulu impilo ngaphandle kweziyobisi ezibizayo, kodwa kwakhona ikuvumela ukuba ufezekise ngenjongo yokuphucula umzimba wonke, usebenze amandla okugcina abantu.