- Itiyi emnyama - igrama ezingama-30
- I-Chicken Breast - i-Grams ayi-1000
- Umsila wesinamoni - 1 ithisipuni
- Ioli yeolives - 55 Milliliters
- Ilayisi - igrama ezingama-90
- Ulwandle lutyuwa - 1 ithisipuni
- I-Ginger, cm - 0.5
- I-sugar Cane - 70 grams
- Pepper - 1 ithispoon
- I-Soy sauce-15 milliliters
1. Lungiselela i-marinade. Epenini, xuba i-ginger egcwetshiwe, ioli yemifino, i-soy sauce newayini. Sidibanisa yonke into kakuhle. 2. Hlaza i-fletlet yenkukhu, uyomise kwaye uthathe iinqunithi ezimbini. Emva koko siyacwina kwi-fillet ye-inkukhu yokulungiselela i-marinade, kwaye malunga neyure kubini okanye abathathu bayithumela kwifriji (unako ukuhamba usuku lonke). Xa izifuba zenkukhu ziphosiwe, siyazikhupha kwaye sizikhuphe. 3. I-pepper ebomvu kunye noxube lweetyuwa uze uhlabe amabele enkukhu, malunga neyure mayeke. Okwangoku, kunye neendwangu ezimbini ze-foil, zibeka phantsi kwepenki. Ngokuxuba irayisi, ityekile kunye ne-sinamon, kwaye uthele epanini yokupanda. Sibeka i-grate phezulu. 4. Kwioli yomnqumo kwelinye ipaka ye-fried for 3-4 imizuzu kumacala omabini inkukhu, umlilo uqinile. Musa ukugqitha. Sibeka isifuba kwi-grate, kufaka ipake yokucima emlilweni oqinileyo. Asiyikumboza isiqhekeza, sifudumala malunga nemizuzu engama-7. 5. Kanciphisa umlilo, gubungela ngesiqhekeza uze ulungiselele enye imizuzu eyi-10. 6. Dlulisa kwisitya, ngaphambi kokuba usebenze imizuzu eyi-10 maye ume phantsi koqweqwe olubiweyo.
IiNkonzo: 4