Ingaba yilo mbuzo?
Ngokwezibalo ze-WHO, kuphela ama-3% amabhinqa ehlabathini abhekene nokungabi nangoko kubisi. Kutheni ukunyamezela oomama banomuva wokuthi kunobisi obancinci, kwaye abantwana babo abazuzi ubunzima? Makhe sibone ukuba ngubani oomama abangabiza ukungabi nobisi:
Ingxaki: isifuba siyithambile, ayizalwanga njengoko ngaphambili!
Enyanisweni, isifuba emva kwenyanga yokutya kufuneka ibe lula, akufanele iveze iimpawu kunye nezilwanyana. Ukutya ngokukhawuleza kunika i-soft softness kwaye kukuthintela ukuxhamla. Iidyuli zobisi azikho konke umlinganiselo wokwanela kwe-lactation.
Ingxaki: umhlobo uphosa i-100 g okanye ngaphezulu, kodwa ndifumana 15 g kuphela.
Enyanisweni: ngokutya okulungelelanisiweyo, emva kokuba umntwana esidlile, kunzima ukuphazamisa into ethile. Ngaphandle koko, oku kukhwabanisa - kukho ubisi obuninzi, obunemingcipheko yalo. Khawuvuyiswe kukuba i-crumb idla yonke into - awunakujamelana nokuxhamla ubisi!
Ingxaki: ngaphambi nangemva kokusondla, inzuzo yam yindodana yam i-30-50 g kuphela.
Enyanisweni: ukulawula ukulinganisa kungcono ukuba ungasebenzisi kunye nokutya kwendalo yonke - kuyonakalisa unina. Injabulo inefuthe elibi kwi-oxytocin reflex, enceda unina ukuba "anike" ubisi kumntwana. Ukuba umntwana unyanzelekile, unokutya iimali ezahlukahlukeneyo zobisi, kwaye ukuba unqamle isifuba sokunciphisa, akanakudla nto, kwaye kuyinto eqhelekileyo.
Ingxaki: ivakalise inxalenye yobisi - i-60 gram, kwaye ixesha lethu kufuneka libe seli-90 g.
Enyanisweni: akuwona wonke umama owaziyo ukuthetha ngokuchanekileyo ngexesha lokutya, indlela yokwandisa ukunikezelwa kweebisi kuyaziwa kwabaninzi, kodwa oku kufuneka kufundwe. Ayikho yonke into ebhinqa inako ukunika ubisi kungeko injongo yayo, kodwa kwibhotile okanye kwenye indawo. Ndadibana nabaninzi babasetyhini ababengenako ukuvakalisa nantoni na, kodwa amadoda abo anamandla ayenomzimba obunzima kakhulu, ngokuqhelekileyo asebenzisa isifuba somama.
Kutheni umntwana kufuneka adle "sele sele engama-90 g"? Ukuncelisa isisu kwaye akunakukwazi ukufumana imimiselo ebalwa ngokwegrama! Ingxaki: umntwana ulambile kakhulu, ngoko ucela ibhokhwe yonke imizuzu engama-30 ukuya kwimizuzu engama-60, akalala ixesha elide. Enyanisweni: ukulala okufutshane kunye nokungabonakali obunzima ngumntwana wobuthongo obusandul 'ukuzalwa, ngokuqhelekileyo kwenzeka kanje: Umama uphawula umntwana phantsi kwebele kwaye, xa ulala elala, uyitshintshela ebhokisini lomntwana.
Kodwa akukho mzuzu engama-10-15 umntwana evuka, uqala ukukhangela umlomo ngesifuba (oko kuthetha ukuba, umama), i-peekes. Ngoko unokuphindaphinda kaninzi amanqaku ngokulandelana. Enyanisweni, umbuzo awukho ebisi, kodwa kwindlela yokuguqula umntwana kwisibhedlele! Xa unina ehlula kuye, uvakalelwa kwaye avuke ukubuyisela yonke indawo kwiindawo zayo eziqhelekileyo, ngokokuba umama wayesekho (ikhuselekile kwaye ikhulile). Ukuba utshintshe amaqhinga kwaye uyondla umntwana ngaphambi kokulala kwindawo elalayo, uze uhambe nawe-unokwenzeka ukuba akayi kuvuka ngemizuzu eyi-10, ukwandisa amaxesha amaninzi! Ngenxa yokuba kulo mzekelo ukuhlukana komama kuya kwenzeka ngokungaqondakaliyo kwiimvuthu.
Izimpawu eziphazamisayo
Ngoko ke, zonke iingxaki "eziluhlu" ezidwelisweyo ziyi-subjective sensation, kwaye ukuchonga ukunyuka kwe-lactation kukho izikhombisi ezi-2 kuphela: ukufumana inqanaba lomntwana kunye nokuvama kokuvuthwa.
U bunzima. Ukuba umntwana uyongeza i-120-125 amagremu ngeveki (480-500 g ngenyanga), i-lactation iyinto evamile.
Micturition. Iintsana ezineminyaka engama-10 ubudala kufuneka zimanzi ngaphezulu kwama-10-12 e-diapers ezingama-24 iiyure. Susa kwiimvumba into ehlaziywayo kwaye ubale ukuba kaninzi kangakanani i-pisses ngosuku.
Ubuqaqawuli benkcenkcesho yexakeka kakhulu. Ngokutya okulungelelanisiweyo, umthamo wobisi awuncipha ngokwabo. Ezi ngxaki zidibene nokukhula okungaqhelekanga kweemvumba. Umntwana ngethuba elithile uqala ukusebenzisa isicelo ngokuphindaphindiweyo, ukuguqula i-lactation kwinqanaba elifunekayo, ngoko umzimba womama iintsuku ezi-2-7 ulungiswe kwiimfuno zomntwana. Kwixesha elinjalo, into ephambili kumama ukuhlala ezolile!
Ukwanda okubi? Sifuna izizathu!
Ukuba umntwana ngokuqhelekileyo uzuza ubunzima, ungakhathazeki ngokunyuka kwebisi, sicinga ngokuzithoba kwaye ujabulele ukuncelisa! Ukuba i-crumb yafumana ubunzima obuncinci, makhe sibheke isizathu. Kukho imithetho ethile yokutya, apho umzimba wesibalo kwi-97% yamatyala kuvelisa inani lobisi oluyimfuneko kumntwana. Kusebenza ntoni kule mithetho?
Ukuchaneka kokusetyenziswa kwentsana ebele. Unina akanakulimaza ukunyusa, akayifuni imvumba, kwaye umntwana usenethuba lokukhupha ngokugqithiseleyo intsipho yamathambo. Umgaqo othi "imfuno ivelisa isiphakamiso" ifakiwe kwaye ubisi luhlala lufikeleleke kumlinganiselo ofanelekileyo. Oku akunakwenzeka ngokutyisa ngokusebenzisa i-lining, kuyafana kwimeko xa umntwana enikwa i-pacifier ukuze ahlaziye okanye anike into ethile yokusela ngaphakathi kwibhotile. ukuphazamisa ukukhuthazwa kwemvelo yendalo.
Ukutya rhoqo rhoqo. Emzimbeni womfazi, ubisi luveliswa yi-hormone prolactin. Ukuba kuninzi - ubisi obuninzi. Kwaye iprolactinum iya kuba yinto eninzi, ukuba kudla ukuxhamla (i-hormone iphuhlisiwe okanye iveliswe ekuphenduleni ukusondeza ngumntwana wesifuba). Kunconywa ukufaka isantya kwisisu rhoqo, kwiinyanga zokuqala - iiyure ezingama-2.
Ukutya okusemthethweni ebusuku. Bavumela umzimba womama ukuba ungayeki ukusebenza kwaye uvelise ubisi kangangokuthi i-lactation ayinciphisi.
Ukususela ngo-24: 00 ukuya ku-8: 00 umama kufuneka abe ne-3-4 feedings.
Ukuba nayiphi na yale mithetho iphulwa, umzimba womama onesihlengikazi unokunciphisa umveliso wobisi. Ngoko ke, isisombululo esikhulu kulo mbandela kukulungiswa kokuphulwa kwebele! Ukuba umntwana unikwe i-pacifier, kufuneka isuswe kwaye ufunde indlela yokubeka umntwana ngokusesikweni ngokufanelekileyo, oku kuphela kuza kwandisa inani lobisi emva kwexesha! Iipazamo ziquka ukutya okungaqhelekiyo kwemini (zonke iiyure ezingama-3-3.5), ukungabikho okanye ukutya okungaqhelekanga ebusuku, isondlo esongezelelweyo okanye i-dopa yomntwana ebhotile.