Kodwa, ekuqaleni kokukhulelwa, amaninzi amabhinqa aphethwe yi-toxicosis. Isisindo, isisu, ukhathala okwandisiweyo, ama-syncope - amaninzi amaqabane e-trimester yokuqala. Ngoko ke, ingakumbi oogqirha abaqaphelisayo abacebisi ukuba umama oza kukhwela imoto engahambelani. Kwimeko nayiphi na into, ngoku kufuneka uziphulaphule ngokucophelela. Ngokukhawuleza xa uziva ukhululekile, khawuleza uyeke uze uphumule. Thatha ibhotile yamanzi ahlambulukileyo kunye nawe ukusela, ukuhlamba kunye nepakethe yeetyuwa okanye i-apula, baya kunceda ukujamelana nokuphelelwa amandla kwaye xa kwenzeka ukuzalisa amandla.
Ngexesha lokukhulelwa, izitho zesisu zisanda ukutshintsha ukuze zenze indawo yokukhulelwa umntwana. Ukwandisa imihla ngemihla i-uterus icinezela nzima emgodini. Zonke ezi zinto zikhokelela ekubandezelekeni kabuhlungu. Ukuba uye wabandezeleka nge-osteochondrosis ngaphambi kokukhulelwa, iingxaki zomqolo wakho ziyakwazi ukuphepheka, ingakumbi kulawo oomama abasebenzisa iiyure ezingama-3 ngosuku. Qiniseka ukuba ubhalisele kwigumbi lokubhukuda - ukubhukuda kuya kunceda ukukhulula ukuxhatshazwa kwimiva emva. Unina omncinci omncinci uncedwa ngamatye akhethekileyo, adibanisa ngokufanelekileyo kwisihlalo somqhubi. Ukuba kukho into engafunekiyo ngokungafunekiyo, khawuleza uvule "uxinzelelo" kwaye unqume.
Bhabha ngokukhawuleza ngokusemandleni ukwenzela ukuba imoto elandelayo ikuphephe ngengozi.
Kwi-trimester yesibini, i-toxicosis idla ngokukhulula oomama, kwaye ukuphucula impilo yabo kuphucula ngokucacileyo. Nangona kunjalo, ezinye izibilini zisenokuqhubeka. Ekubeni umntwana udla ngokwenene umama, kumfazi okhulelwe olambileyo, njengabasifo sikashukela, amanqanaba eshukela ngegazi maxa wambi ahla kakhulu. Ngoko-ke, thabatha abaqhiqiza ngaphakathi kwimoto ye-intanethi ayimfuneko kwaye kubalulekile ukufaka i-tsholethi kubo. Utshintsho kwi-circulation blood kunye nokufumana ubunzima bunokubangela ukuphuhliswa kweemvini ze-varicose. Ngoko ke, kunokulimaza ukuhlala kwindawo enye ixesha elide kwisithuba. Ukuma kwi-jam yomzila, kungcono ukuba unamathele kumgca wesokudla, ukwenzela ukuba xa unemizuzu engama-40-60 ungayimisa kwaye uhambe ngeenxa
Ukubuyisela ukujikelezwa kwegazi kuya kunceda umsebenzo olula: yima ngokuthe ngqo kwaye uphakame ngokukhawuleza kwizandla zakho kwaye uphonsa kwizithende, ngelixa uzama ukugcina ibhalansi kwaye ungayichazi umzimba ungaphumi okanye ungabuyi. Ngendlela, imoto yindawo enkulu yokuphulaphula umculo okanye iincwadi zomsindo, kunye nosana. Musa ukubandakanyeka kwidwala elinzima, izandi ezivakalayo zinomothekayo umntwana ove uva oko kwenzekayo ngaphandle. Faka umculo wesiqhelo okanye iingoma zezingane, ziya kuzinza kwaye ziphumule zombini.
Nangona isisu esasakhulayo kunye nesifuba esibuhlungu, akukho na imeko kufuneka uyeke ukuzibamba emotweni. Xa kwenzeka ingozi, unokubetha isisu sakho ngokubhekiselele kwivili okanye igumbi leglavu, eliyingozi ngakumbi kwintsana yakho kunokuba umama wakho unamathela ngokucophelela. Ukongeza, kubhinqa abakhulelweyo abakhethi bokhuseleko bayathengiswa: bathabatha iteksi ngaphantsi kwesisu, ngaloo ndlela bakhusela umntwana.
Kwimimiselo yakutshanje, isisu sinokuba sikhulu kakhulu kangangokuba kuya kuba nzima ukuqhuba imoto. Ngelo xesha, akukho mingcipheko kwabasetyhini abakhulelweyo kwivili, ngoko kukho a mabhinqa ahlala emva kwesondo ngokulwa ukuya esibhedlele. Ukubeleka ngokuqhelekileyo kuthatha ubuncinane ubuncinane iiyure ezingama-6, ngoko ke ukuba izichaso zikhula ngokukhawuleza, kunokwenzeka ukuba kufinyelele esibhedlele, de kube kuqale intlungu. Nangona kunjalo, isiganeko esinjalo, ngokuqinisekileyo, siyingozi kwaye, ukuba kunokwenzeka, kungcono ukubiza iteksi okanye ukucela ukukhwela kwelinye lamane.