Ukungathandabuzeki!
I-Colostrum, yakhululwa ngokukhawuleza emva kokuzalwa, iqulethe zombini izixhobo zondlo kunye nezixhobo zokukhusela umzimba. Ngako-ke kukho ithuba lokulondoloza umntwana kwiintsholongwane kwaye uncede unesistim somzimba esingafundile. Ukuqhagamshelana nomama kunye nosana xa ndondla kubaluleke kakhulu ekuphuhlisweni kwengqondo yomntwana. Kwaye ukuphuhliswa kwengcamango engqondweni (ingqondo, ingqiqo), ukuqhagamshelana kwamehlo kubaluleke kakhulu. Vumelana, kuba oku kulungele ukulwa nobisi! Iingcali ziye zaphawula: ukuba unina ukholelwa ukuba uya kulawulo lokunyusa umntwana kunye nobisi lwakhe, ukukhwabanisa akuyi kuphazamisa, kubandakanywa nesimo somzimba. Emva koko, inkqubo yokuvelisa ubisi ilawulwa yingqondo, kungekhona ngebele. Ngoku kukho kuphela wena kunye nosana lwakho. Ayikho imicimbi yasekhaya, okanye iindwendwe ezingathandabuzekiyo, okanye ingxaki yehlabathi inelungelo lokukuphazamisa!
Ubisi banele
Kwiintsuku zokuqala ezintlanu emva kokunikezelwa, xa ubisi lusendleleni, umntwana unelungelo lokubala. Izintso zakhe zinokumelana kuphela nale mi 2-5 ml. Ngoko keka ukungathandabuzeki ngokungondleki komntwana wakho kwaye ungacingi ngokungeza umxube (ubuncinane ngexesha). Ngokuqhelekileyo uza kufaka isana esibelethweni, kungcono kuveliswe ubisi. Ukongezelela, yinto ekhuselekileyo yokuthintela iintlobo zeengono. Ukuze ulungiselele kwaye ubathukuthelise, kwiintsuku zokuqala ezintathu emva kokuzalwa, nikela isifuba sokuqala esisodwa (imizuzu emi-5-7), ke unike enye (kunye nemizuzu emi-5-7). Kwaye, tshintsha.
Ukulungelelanisa kuqhelekile
Kuyaziwa: zonke iinyanga eziyi-1.5-2 ubisi bunciphisa umncinci. Ingxaki yokuqala yokuqala yinto enzima kakhulu, kodwa ingenakunqandwa. Ngokusoloko kunokwenzeka, yibeka umntwana esifubeni kunye nendlela endingaba nayo. Ukunyamekela isondlo sakho. Okokuqala kufuneka udle kakuhle kwaye uphuze ngokwaneleyo! Ukuba kwiintsuku zokuqala umqathango unqandekile, ngoku kube 2.5 ilitha imihla ngemihla. Intlanzi, i-veal, inkukhu. Ufuna amaprotheni. Musa ukulibala ngobisi, i-cottage shizi kunye noshizi! Kucetyiswa ukufikelela kunye nosawoti: umbane uya kuhlala emzimbeni uze ufake ubisi. Zama ukubuyisela ubisi kunye nokusetyenziswa kwamanzi. Ngaphambi kokondla, thatha ishushu esifudumele, kwaye kusihlwa, yenza iibhotile zokubhaka ngamanzi afudumele (imizuzu eyi-15).
Iingxaki ngeengono
Isizathu esibalulekileyo sentshontsho ezilinzakeleyo sikhonkco esifanelekileyo esifubeni. Ngoko hamba ngeklassi yethu kwiklasi. Kwaye ukuphilisa kuya kukunceda ukuphulukisa kunye neendlela zokukhusela eziphilisa ngokupheleleyo iipuni eziphahliweyo kwaye uzikhusele ekudakaleni. Ingane isezandleni zakho. Isisu sakhe sixinzeleleke kwakho, ubuso bakhe buphambene nesifuba sakho. Thatha isifuba ngesandla sandla sakho, ubeka iminwe yakho emva kwe-areola (isangqa esingumnyama nge-ingono). Khangela kancane intloko yomntwana uze uthinte ingono kumlomo weemvuthu. Musa ukuwususa, ulinde de umntwana avule umlomo wakhe ngokubanzi. Ukuthandana ngothando, kodwa musa ukukhawuleza. Beka ingono yomntwana kunye ne-orola emlonyeni wakho, njengokungathi uyabophula emhlanjeni osezantsi wengane. Amancinci kufuneka ukuba athabathe i-areola, ngokuchanekileyo, i-2.5-3 cm. Khuphula intloko yeemvuthu ukwenzela ukuba umhlathi ophezulu uthinte isifuba sakho. Qinisekisa ukuba uyibeke ngokufanelekileyo, ngaphandle koko, bamba ngobunono intsimbi uze uphinde kwakhona kwakhona.
Kwimeko yokuxhamla?
Uninzi unina uhlangabezana nobunzima obisi bunzima. Iingqungquthela zilukhuni, iimpawu ezibuhlungu zivalelwa esifubeni. Le lactostasis. Akayingozi, kodwa kuphela kwiintsuku zokuqala. Ukuba ingxaki ayikwazi ukupheliswa ngexesha, inkqubo enokuvuthayo yeengxube zesifuba ingaqalisa - i-mastitis. Ingxenye yesifuba ibomvu, iyatshisa, ivuvuke kwaye ibuhlungu xa ithetha, ukushisa kuphakama, umkhuhlane unokwenzeka. Kule meko, iingcali zonyango zifunekayo. Musa ukwenza yedwa! Ukongezelela, vumela ukungena kwamanzi, ukufudumala, kunye nokuzama ukunyusa umntwana rhoqo. Ngaba uziva intlungu kwisifuba nangomkhuhlane? Nquma. Ngoko uya kuphucula imeko yakho - kwaye umntwana uya kuba lula ukuthatha ingono. Kodwa qaphela: ukupompa okuqhubekayo kuqinisa ulwala. Zama ukutshintsha i-pose ngexesha lokutya. Faka i-back crumb in the back, kwaye ngokwayo iwele kuzo zonke ezine ukuze indawo yokuqina ibe ngaphezu kwentambo yayo ephantsi. Kule ndawo, uya kukhulula ngokukhawuleza indawo yengxaki.
Izifo - aziphazamisi
"Ukunxiliswa komzimba kunqatshelwe kuphela kwimeko yesifo esibi sikamama, umzekelo, ngokusilela intliziyo okanye izifo ezinzulu zeengtso, isibindi okanye imiphunga ..." - ngoko i-WHO ikholelwa. Usulelo oluqhelekileyo lwe-virus alufanelekanga ukuphazamisa ukutya. Ngokuphambene noko, ngobisi bakho umntwana uya kuqala ukufumana amanqindi akhuselekileyo kwaye impilo yakhe iya kuqina.