Umgaqo ohamba phambili we-aromatherapy kwanoma yiphina i-orientation yindlela yokusetyenziswa kweoli ecocekileyo yemvelaphi yezityalo. Zihluke kakhulu kwioli apho sisetyenziselwa ukupheka. Emva koko, iioli eziyimfuneko zihlanjululwa kwizityalo.
Ziba lula kakhulu kunamanzi, zitshisa, zinyanzelise kwaye zikwazi ukukhuphuka kwiqondo lokushisa, ngenxa yokuba zivame ukuxutyaniswa namanye amafutha. Ekubeni i-oyile ebalulekileyo ixhomekeke kakhulu, i-dose yabo ibalwa ngamaconsi.
Iibisi eziyimfuneko zikhutshwe zendalo kwizityalo. Ukufumana amafutha abalulekileyo yinto echitha ixesha elide. Ngokomzekelo, ii-flower petals okanye amaqabunga kufuneka ziqokelelwe ngexesha elithile, ngaphandle koko kuya kuthinta umgangatho. Kwi-aromatherapy kuphela i-oyile ecocekileyo i-oyile iyasetyenziswa, kuba ioli nje kuphela eyenza ikwazi ukufezekisa impembelelo engcono yokwelapha.
Iioli eziyimfuneko zikhishwe kumaqabunga ezityalo, izitya zeenkuni, i-nut nuclei, ii-flower petals kunye neentloko. Zisetyenziselwa ukunika iphunga elimnandi kwimimoya, ngelixa lihlamba, njl njl.
Isakhiwo seamolekyuli yamafutha abalulekileyo senza kube lula ukungena kwesikhumba. Iibisi eziyimfuneko ngeenjongo zezonyango zonyango, ukunyamekela umzimba ukuba ubuyisele umbala ophilileyo kwaye ukhanyise ulusu.
Iipropathi zonyango xa unyamekela umzimba kunye namafutha abalulekileyo.
Inzululwazi yanamhlanje yenza iinjongo ezininzi ezibonisa ukuba iioli eziyimfuneko zinokuthintela ngokufanelekileyo kuzo zonke iinkqubo zomzimba wethu. Ngexesha elifanayo, ukunyamekela umzimba kunye nokusetyenziswa kwamafutha abalulekileyo kunemiphumo epholileyo yokuguqula umzimba. Ukuba isetyenziswe ngokuchanekileyo, iziphumo ezibi azibangelwa. Kukho umphumo omuhle kwiindawo eziphantsi kweoli, kubaluleke kakhulu xa usebenzisa. Impembelelo yokwelapha yeoli efunekayo ifumaneka ngokuphendula komzimba womntu kubo. Kule nkalo, unyango kunye nemveliso yendalo, ngokubalulekileyo kwioli, kubakho ngokukhawuleza njengoko singathanda. Ukuphendula komzimba kuxhomekeke kumandla omzimba wokuzikhusela, ubudala, ubude besifo, kunye nendlela yokuphila komntu, njl. Ngaloo nto, abantu abanenkathalo ngempilo yabo kwaye bafuna ukusebenzisa izilungiso zendalo kufuneka babe nesineke. Ukusetyenziswa kwansuku zonke kwamafutha abalulekileyo njengemiphumo ye-inhalation kunceda ukwandisa ukumelana nomzimba kwizifo ezahlukahlukeneyo, i-viral okanye isifo. Amafutha abalulekileyo ahlalutya umoya kwindawo, ukuphucula ukuphuphuma umoya kwemiphunga, ukunciphisa ukukhathala, ukwandisa amandla okusebenza komzimba, ukunciphisa impembelelo engalunganga yendalo kunye neengxaki zeemichiza.
Umphumo wamafutha abalulekileyo emzimbeni womntu.
Ioyile ezifunekayo zemvelo ekubunjweni kwee-agents eziphilayo ezichaphazelekayo zineendidi ehlukeneyo, ephikisanayo kunye nenjongo eninzi emzimbeni wethu. Oku kungenxa yokuba ukubunjwa kwamafutha abalulekileyo kubandakanya amaninzi amanqaku afana nesakhelo seekhemikhali kunye nesenzo se-pharmacological kwiimveliso zangaphakathi - ziyakwazi ukuveliswa ngumzimba ngokwawo ukwenzela ukubuyisela inkqubo ye-physiology yomntu ejwayelekile. Ukungena emzimbeni wethu, ngokukodwa, kwigazi kunye ne-lymph emiphakeni nasesikhumbeni, izixhobo zeoli eziyimfuneko zifakwe ngokukhawuleza kwi-enzyme, i-hormone, iivithamini. Ioyile eziyimfuneko zidlulisa izicubu, zivuselele kwaye ziqinise. Igazi kunye neengxube ze-lymph zeoli ezifunekayo zithathwa kuwo wonke umzimba. Ezinye iinqununu zamafutha abalulekileyo, ukungena kwi-bile, kwesibindi okanye kwi-GASTROINTESTINAL TRACT, unokudityaniswa kwizinto eziphilayo kwi-defecation; Abanye, bangene emiphakeni, baxutywe; abo benza ngeentso baxutywa emcinini. Iqondo lokutshatyalaliswa kwamafutha abalulekileyo lixhomekeke kwixesha apho bahlala khona emzimbeni.
Iintlobo zamafutha kunye nokusetyenziswa kwazo ukunyamekela umzimba kunye nesikhumba.
Ukunyamekela umzimba ku-oyile kukhululekile. Ezi zilandelayo ziintlobo zamafutha kunye nemiphumo emihle emzimbeni.
- I-Butter evela kumantongomane ase-macadamia isusa isikhumba, ngenxa yamavithamini kunye neemaminerali ezakhayo. Isetyenziselwa ukuhlalisa umzimba jikelele.
- Ioli yeJojoba yinto enonophelo yolondolozo lwekhumba. Kuhle kakhulu ukungenela kwesikhumba, kugcina nokulawula ukunyusa kwawo, uyayikhathalela, ifaneleke nawuphi na uhlobo lolusu.
- Ioli ye-alimondi isetyenziselwa ukwenza imixube ye-massage. Unokuba luncedo ekunyamekeleni kwesikhumba somntwana.
- I-oli ephuma emaceleni iyanconywa ukuba isebenzise ukunyamekela isikhumba esomileyo nesibandayo, njengoko sinesiphumo sokunciphisa kwesikhumba esomileyo.
- Ioli yentsholongwane yegrosi iqulethi ye-linoleic acid, iqukethe inani elikhulu lamavithamini E, A kunye ne-B. Ioli yegciwane yenyama isekela umsebenzi wezihlunu kunye neengqungquthela emzimbeni, ngokukodwa ezifanelekileyo kwesikhumba esomileyo nesokuguga, kunye nokunyangwa kwezifo zesikhumba.
- Ioli ye-avocrate ingena kakuhle ngesikhumba, njengoko inevithamini kunye nama-acid acids ekubunjweni kwayo. Leli hulo linconywa ngelinen elomileyo nelinyukayo ngenxa yempembelelo enamandla.
- Ioli yeSesame inomlinganiselo omkhulu wama-acid acids. Umzekelo, isiqingatha se-linoleic acid. I-Sezamol iyisithako esisebenzayo kwioli yeesame, esithatha imisebe ye-ultraviolet kwaye ikhusela iinkqubo ze-oxidation. Ezi zakhiwo zivumela ukuba sicinge ngeoli yeesame njengendlela efanelekileyo yokukhusela i-ultraviolet yelanga.
- Ioli yeoli inendawo yokuhlala, i-antimicrobial properties, i-antiseptic kunye ne-anti-inflammatory properties, inqanda ukwanda kweetoni ze-vealranial veins, kwaye inokuchaphazela ukuphuma kwegazi ngeemvumba zangaphandle. I-Peppermint, i-oil essential oil and menthol yindlela ekuye kwenziwa ngayo iinkqubo zonyango. I-oli ye-mint ebalulekileyo okanye umhluzi we-mint isetyenziselwa ukuhlamba abantwana abaphethwe yi-scrofula okanye i-rickets.
- I-oyile i-oyile ebalulekileyo isetyenziselwa isifo se-asthma okanye izifo ezixhatshazwayo, njengoko kunesiphumo somoya. Isisombululo samanzi se-Anise sisilwanyana esinyanzelisayo, sisomeleza amathumbu, siphucula ukugaya.