Unyango lwezifo zamehlo kubantu

Nsuku zonke amehlo ethu agxininiswe. Ukufunda iincwadi, ukusebenza kwikhompyutheni, ukubukela iTV, iphepha kunye neminye imisebenzi inokuba yingozi ngakumbi. Iingxaki ezinzulu zikwazi ukufihla emva kokukhathala kwamehlo okuqhelekileyo. Njani, ngoncedo lwezonyango zendalo, singakwazi ukuphatha izifo zamehlo kubantu kwaye silondoloze amehlo ethu? Ufanele udibane nodokotela xa unomuvo wokuthi into ephazamisayo.

Conjunctivitis

Kukho izifo zamehlo njenge-conjunctivitis, ebangela izifo ezahlukeneyo, iibhaktheriya kunye ne-virus. Ngenxa yoko, kukho i-abscess kwi-eyeball okanye kwintsipheko. Ngexesha lokulala, ngenxa yokuxhaswa, iinkophe zethu zinamathele kunye, okwenza kube nzima kakhulu ukuvula. Ngokukhawuleza, kwiimpawu zokuqala, qhagamshelana nogqirha oya kubeka isigqibo sokuba usulele kwaye ubeke unyango. Izifo ezinjalo, izifo eziphethwe yi-endocrine, i-beriberi, isifo sesisu, isisu singakhokelela ekuhlanganiseni okungapheliyo. Ukufumanisa isizathu sesifo, kufuneka uzalise uviwo olupheleleyo. Ekulweni nale sifo, ukulungisa abantu kuya kunceda okwethutyana. Kubalulekile ukuthulula ezimbini iikomityi zamanzi abilisiwe esinye isipuni seso lonyango. Emva kweyure kufuneka udityanise, uze uhlanza amehlo akho kunye nale ngxube. Nangona kunjalo, ukunyanga i-eyejunjuntivitis iyimfuneko kumyalelo wegqirha. Ukuzivocavoca akuvunyelwanga!

Ibhali

Ibhali igugu lesifo sengqondo ebantwini, esakhiwa ekupheleni kwekhulu. Akubonakali kuphela kubantwana, kodwa nakubantu abadala. Emva kokubonakala kokubetha kwijwabu leso, emva kweentsuku ezimbalwa idijethi ephuzi ivela. Ungazami ukucima i-pus. Eli nqaku ngokwalo kufuneka liphume. Musa ukwenza nayiphi na i-lotions kwaye ungagxothi amehlo akho. Ukunciphisa ukubetheka okunzima, sebenzisa isilathisi esilandelayo: Faka isicelo seqanda elibilisiweyo elifakwe kwi-napkin kwisiza sokuvuvukala. Emva kokunciphisa ukutshabalalisa, kufuneka uqhagamshelane nodokotela oya kuthi ayilungiselele unyango oluchanekileyo kwezi zifo zeso. Isizathu sokubonakala kwerhasi sinokubhathathaka komzimba wakho. Kubalulekile ukuhambisa ngaphezulu, ukuhamba emoyeni omtsha. Musa ukulibala ukuba umzimba wethu udinga iivithamini. Faka ezinye izityalo kunye nemifuno ekudleni kwakho!

Glaucoma

Ukuthintela eso sifo, njenge-glaucoma, zonke iinyanga ezintandathu kufuneka zihlolwe yi-ophthalmologist kumntu ongaphezu kweminyaka engama-35 ubudala. Njengomphumo we-optic nerve atrophy, umntu angakwazi ukuphazamiseka okanye angaboni kakuhle, ngoko ungaqali lesi sifo esiyingozi. Ukwanda kwengcinezelo ye-intraocular kuyimpawu yokubonakala kwe-glaucoma. Ukuba kukho iimpawu ezifana nesigqubuthelo esibonakala phambi kwamehlo akho, ubunzima beentloko zeentloko, ukubonakala okungaqondakali kwentloko kunye namehlo entlungu, ukuvakalelwa kukuba into ethile iye yangena iliso, kufuneka udibane nodokotela. Ngenxa yexinzelelo lamehlo, i-atrophy ye-optic nerve iyaqhubeka, imbonakalo yakho ibonakala ngakumbi.

Akufanele uhlanganyele kwiyeza, kodwa kufuneka uqhagamshelane nodokotela ophthalmologist. Ngaphambi kokuba u tyelele ugqirha, unokuthatha isalathisi. Abantu abanesifo se-glaucoma yeziliso, kufuneka bakuphephe ukunyamezela, musa ukukhutshwa bebukela iTV. Yenza i-needlework, ubhale kwaye ufunde ngokufanelekileyo. Kuba izigulane zivelisa iilazi eziluhlaza ezikhethekileyo, eziyimfuneko kwilanga elikhanyayo. Iiglasi kunye neziglasi ezimnyama akufanele zigqweke ukuze zingabandezeli amehlo akho.

Myopia kunye ne-hyperopia

Kwakhona zikhona izifo ezinjenge-myopia (myopia) kunye ne-hyperopia (hypermetropia), ngenxa yabo kufuneka sidibanise. Umkhwa wokufunda kwinqanaba elisondeleyo, ukukhathazeka kwe-endocrine, ukulungelelaniswa kwefa, ukuphazamiseka kwemizimba yimbangela ye-myopia. Lesi sifo seso singakhokelela kwiinkathazo ezinjenge-retinal detachment, ukukhulelwa kwemithambo yegazi, ukubunjwa kwe-cataract kunye nokuqhwaba. Akwanele ukuba i-myopia igqoke iiglasi. Kufuneka ihlolwe rhoqo ngugqirha kwaye kucetyiswa ukuba ulandele yonke imiyalelo yakhe. Abantu abajongene nesi sifo kufuneka babandakanye ukutya kwabo bokutya ezifana neentlanzi, i-carrots, isipinashi. Kwakhona i-persimmon, i-yolk yolk, i-broccoli, i-blueberries - ixhotywe ngamacandelo afanelekileyo ukuze ugcine umbono wakho. Masihlale amehlo akho.

Xa umntu osondeleyo engaboni ngokucacileyo, egxininisa amehlo akhe, kwaye ekude, ngokuchaseneyo, ngokucacileyo, unobungozi bokuxhomekeka kwe-hyperopia. Kule meko, kusetyenziswe iiglasi ezifanelekileyo, ezenza kube lula ukubona izinto ngokucacileyo ukusuka kumgama osondeleyo. Kukho kwixesha lethu kunye neengqungquthela ezilungelelanisayo, apho ugqirha kufuneka abhale kuwe kwaye akucebise malunga neempawu zabo ezilungileyo nezimbi. Wonke umntu, ngexesha lokonyango, ufuna indlela ethile. Ngokubhekisele phambili, iindizi ezivela kwikhukhamba, izaqathe, i-dill okanye i-blueberries zinceda gqitha.

Khumbula, unyango olungcono kwizifo zamehlo kubantu lukhuseleko. Ngokunyuka komthwalo womzimba wakho, ungalibali ngokuphumla, ukulala ngokuvakalayo, ukwenza i-gymnastics ekhethekileyo kwamehlo. Gcina i-immunity yakho kwaye udle ezininzi iivithamini eziqulethe kwiimifuno nezithelo. Yinakekele amehlo akho!