Wonke umntu uyazi ukuba umdlavuza wesifuba sesinye sezifo eziqhelekileyo phakathi kwabameli besifazane. Umdlavuza wesifuba uvame ukukhula kwabasetyhini abaneminyaka engama-40-45.
Ngokwezibalo, ngamnye umfazi wesithoba ole minyaka uyagula ngesifo esinjalo njengesifo somhlaza wesifuba.
Ekuqaleni, loo mngcipheko ulawulwa ngabasetyhini abashunayo, abazele abafazi nabasetyhini, ababenalesi sifo sezihlobo eziseduze.
Njengezinye izifo, umdlavuza webele ulula kakhulu ukunyanga ukuba uyayifumanisa kwangoko.
Siyabulela ekuzihloliseni okulula kwintlango, thina ngokwezinye iimeko sinokuyibona i-rakgrudi nangaphambi kokuba isifo ngokwawo siqale ukukhomba esi sibonakaliso.
Iimviwo ezinjalo ziyenziwa kangcono ngosuku lwesibhozo emva kokuqalisa kokuya esikhathini - ngeli xesha le zihlunu ezinobumbele ziba zibuhlungu. Uphando luqhutyelwa kungekhona ekukhanyeni, ekukhanyeni kwemini, ukukhanya kwemvelo.
Khumbula ukuba namantombazana amancinci angakwazi ukuvelisa umdlavuza webele, ngoko ke zonke iintombazana eziye zafikelela kwiminyaka ethile azifanele zihlolwe kuphela yi-mammologist, kodwa zihlolisise isifuba ekhaya ekhaya utshintsho. Ungesabi xa uviwo lokuqala lufumene into. Oko ufumanisayo akukwazi kuba sisifo. Kodwa oku akuthethi ukuba unakho ukulibala kwaye ungakuhoyili iziphumo. Kwimeko nayiphi na, ukuba unakho ukungathandabuzeki, ufuna uncedo lwezonyango.
Ukuqala, ukuze uhlolisise kakuhle isifuba, qalisa ngelokuba ukholelwa ukuba ibele isemgangathweni. Ngoko ke kulula ukubona nayiphi na utshintsho. Musa ukuvumela izibonakaliso ukuba zivele kwisifuba sakho. Kuya kuba ngcono xa ubona kuqala kwaye uxele ugqirha malunga nalo. Kubalulekile ukuhlola isifuba kunye nabasetyhini abakhulelweyo nabancelisayo.
Ungazihlola njani ibele?
Nazi izigaba eziliqela, onokuqhuba uviwo lweengqungquthela ekhaya:
- Uxoxe emhlane wakho ukuze isandla sakho sokunene sifumane ngaphantsi kwentloko yakho, kwaye ikhohlo likhululekile. Le ndlela ifumaneke ngempumelelo ekuhloleni isifuba, kuba kule ndawo izicubu zesifuba zisasazwa ngokusemthethweni esifubeni.
- Xa ukhangela, kufuneka usebenzise kuphela iminwe ebhaliweyo, ephakathi kunye neenkcukacha. Ngesandla sakho sobunxele, chukumisa ibele elifanelekileyo kunye nesicetyhulwa. Yaye ububanzi bolu hlophiswano akumele lube lukhulu.
- Ukuba ubona indawo ehlanganisiweyo kwingxenyana engaphantsi kwebele, ke ungakhathazeki - oku akungaphambuki. Kodwa ukuba ufumene into kwezinye iindawo, kuyimfuneko ukuba uvele kumama we-mammologist.
- Qala ukuhamba kweesetyhula ukusuka kwintlambo, kwaye ngokukhawuleza uye kwisifuba esezantsi. Ngaloo ndlela, uya kukwazi ukuhlola iseli yesebele.
- Xa isifuba esifanelekileyo sihlolwe, qalisa ukukhangela ibhokhwe lasekhohlo. Ukwenza oku, kufuneka uthabathe iimeko ezifanayo, kuphela kufuneka ube nesandla sasekhohlo ngaphantsi kwentamo yakho. Ngokufanayo, hlola isifuba sasekhohlo.
- Xa ugqibile, uye kwisibuko, ufake izandla zakho ezinqeni zakho. Jonga ngokucophelela amabini amabini, nokuba kukho nayiphi na utshintsho ebomini, ubungakanani okanye intambo. Khumbula ukuba oku kubaluleke kakhulu.
- Xa uhlola isifuba ekhaya, kufuneka uqonde ukuba kukho nayiphi na i-rashes okanye i-skin kératinized. Musa ukuphakamisa izandla zakho phezulu - ngoko uphando luya kunzima ukuqhuba.
Ukuthintela umdlavuza webele
Ngoncedo lwamachiza akunakwenzeka ukukhusela ukuvela kwezidumbu kwiingcambu zobisi. Nangona kunjalo, kubulela iimviwo ezizimeleyo rhoqo. Maxa wambi abantu ababazi iminyaka emininzi abanomdlavuza. Ngoko ke, ukuba uya kuqhuba rhoqo iimviwo ezinjalo, unokuthintela ukubonakala komhlaza wesisu.
Ngokweminyaka emininzi yamanani, kubonga ngale ndlela indlela umdlavuza webele unokufunyanwa kwinqanaba lokuqala. Ngoko, kwaye unyango lwesifo luya kuba lula kwaye lukhawuleze. Ngoko zithobele, jonga impilo yakho!