Yeka indlela enomnandi ukupheka iintolo zokugqithisa iillic - i-pickled, i-fried, ngesiTshayina (zokupheka kunye nezithombe)

I-Garlic - enye yemifuno eqhelekileyo kwiindawo zezindlu zethu zelizwe. Njengomgaqo, inxalenye ebalulekileyo yenkcubeko ikhulile kwimifuno okanye kwi-bulb. Nangona kunjalo, kukho enye inxalenye yesityalo, esingazi kakhulu - iintolo zellicali. Yintoni na kwaye "idla"? Iingqungquthela zibizwa ngokuba yingxenye yomhlaba, emele ngohlobo olumhlophe oluhlaza oluhlaza. Iintolo zivela phakathi kwehlobo, kunye nezinye izityalo zemifuno. Nangona kunjalo, ukuba u-anyanisi, ukhukhamba kunye netamatato zisetyenziselwa ukwenza izitya ezahlukeneyo zonyaka, ngoko utolo lwegalikhi ngokuqhelekileyo lulahlwe ngaphandle. Nangona kunjalo, kukho iindlela ezahlukeneyo zokupheka okumnandi - intloko yegalikhi inokucelwa, ihlambuluke, iphekwe ngesiTshayina, isetyenziselwa ukwenza i-sauces, i-salads, i-snacks.

Le nxalenye eluhlaza yinto enomdla kakhulu, kuba iqulethe izinto ezininzi ezibalulekileyo ezibangela ukuphucula intlungu, unyango lwe-atherosclerosis, uxinzelelo lwegazi kunye nokukhusela izifo ezithathelwanayo. Ngenxa yobukho bezinto zesulphude, iintolo zegalikhi ziyakwazi "ukunqanda" intonga yamathambo, staphylococcus, isikhunta.

Iziqulatho

Iifowuni zowinambini ezonyiweyo: I-recipe yasekuqaleni enezitebhisi ngamanyathelo Indlela enandi ngayo ukuthabatha iintolo zegalikhi: iresiphi yasekhaya kunye nesifoto Imifolo yegalikhi nenkukhu ngesiTshayina: iresiphi yendawo yonke kunye neefoto Imisundu yegalikhi kwi-cream okomuncu

Iifolothi ezidibeneyo:

Ukutya okumnandi okuqhelekileyo kuya kuba ngumhlobiso wetafile nganye. Isitya sidla "ubukhali" obuqhenkcezayo, kwaye i-taste is soft and tender. Isithako esiyinhloko sinokupheka kunye nesithwathwa kwifrijini-ke iifolothi ezidibeneyo ziza kufumaneka nakubusika.

Uluhlu lwezithako:

• Iintolo zokugqithisa - i-200 gr.
• ukhilimu omuncu - iipunipoli ezi-2
• unamathelisi we-tomato - 1 tbsp.
• ioli yelanga - 1 tbsp.
• igalikhi - 2 cloves
• iparsley - 1 iqela lokutsala
• ityuwa, pepper - ukunambitha

Inkqubo:

1. Iingcambu zegalikhi zihlanjululwa kwaye zinqunywe zibe ngamaqhezu amancinci.

2. Thatha isitya kwaye udibanise utamatisi onamakhredithi omuncu.

3. Kwipeni yokucoca, kufuneka ufune iifolothi zegilisi uze udibaniswe. Emva koko unako ukongeza umxube we-ukhilimu omuncu kunye ne-tomato unamathela.

4. Ngoku zonke izithako kufuneka zidibaniswe, zongeze iityuwa kunye nepelepele ukutyalela. Ngoxa isitya siphekwe ngomlilo, sihlambulule kwaye sitshisa igarlic, esithunyelwa kwi-pan. Qhubekani ukucima iintolo zellicali kwiqondo elide uze uphekwe, imizuzu eyi-10 ukuya kwe-15.

5. Yonke into, unako ukususa iintolo zegilisi emlilweni uze usebenze kwitafile. Ungakulibali ukuyihobisa isidlo kakuhle ngeparsley, kwaye wongeza isaladi elula njengento yokuhlobisa.

Indlela yokuthabatha ukuthabatha iiglothi zokurhoxisa: iresiphi eyenziwe ngokwenza umfanekiso

Ukuvuna i-garlic abahlaseli busika kubaluleke ngakumbi kubanini bee-cottages zasehlobo, abaqokelele "isivuno" esivulekileyo sale mveliso. Kodwa iyakwazi ukugcinwa ngokupheleleyo kuze kube sebusika - ngokufanelekileyo ngokuchanekileyo ngokuchithwa ngokufanelekileyo kwimigodi yeglasi.

Imveliso kwi-recipe yokukhetha:

• iintolo zegalikhi
• ityuwa
• peppercorns
• iqabunga lawa
• i viniga 9%
• amanzi

Isikhokelo sinyathelo-nenyathelo lokuhlamba:

1. Siyasusa iintolo zegalikhi, sinqumle iingcebiso kwaye sinqunyulwe kwiindawo ukusuka ekubaleni ubunzulu benako. Yibani kakhulu iifololo kwisitya.
2. Silungiselela i-marinade ngokudibanisa kwazo zonke iinqununu - ngokubhekiselele kwi-recipe. Kufuneka ulase. Yenza i-marinade ibe ngamathumba.
3. Yongeza iviniga kwiimitshini kunye neendlovu zokugcoba kwaye uthule i-marinade ebilayo.
4. Siya kuba yinzala. Ngayinye inokuthi ihlanganiswe isiqhekeza kwaye isetyenziswe imizuzu eyi-12 ukuya kwe-15 kwisitya esikhulu samanzi.
5. Sifaka iibhanki kwaye sigqoke ithawula "phezulu kwezantsi", de kube ukupholisa okupheleleyo. Ngoko unako ukuhlambulula iintolo ezigcobileyo zegalikhi ebusika kwaye usebenze kunye namazambane ashushu. Ukudla okunene!

Iingcongolo zeglokhi enenkukhu ngesiTshayina: iresiphi yendawo yonke kunye nesithombe

Ukugqwesa okuphambili kwesi sidizi ngumsila, kunye nokusika kweemveliso - ngokwenene, ngoko igama elithi "ngesiTshayina". Kwaye kunokuba inkukhu, ungathabatha ingulube, umvundla okanye imvana. Iiglozi zeentoloki zihambelana ngokupheleleyo naluphi na uhlobo lwesilwanyana, kwaye umphumo wokugqibela wokulungiselela uza kuyanelisa umnqweno ococekileyo nococekileyo.

Izithako zesitya:

• Iintolo zegalikhi - 500 gr.
• inkukhu inyama - 400 gr.
• anyanisi - 1 pc.
• i-soy sauce-3 tbsp.
• ioli ye-soya - 2 tbsp.
• isitashi - iipuniwe ezi-3
• ushukela - 2 tbsp.
• ityuwa - ukunambitha
• amanzi 300 ml
• izilwanyana kunye neziqholo (i-basil, i-zebra yomhlaba, ipropper ebomvu, i-curry, i-root root)

Inkqubo yokupheka:

1. Okokuqala kufuneka uhlasele iintolo zegalikhi ngamanzi atshisayo - faka ipaka emlilweni.
2. I-meat pre-thawed isinqunyiweyo kunye ne-5 mm.
3. Sihlambulula iintolo zegalikhi - sinqumle i-inflorescence kunye nenxalenye engezantsi yombala omhlophe. Siyinqumle loo mveliso ngobude be-5-6 cm.
4. I-anyanisi ihlambulukile kwaye ihlanjwe kakuhle.
5. Emva kokubilisa amanzi, sibeka iiglothi ezigulini kwipuphu kwaye upheke malunga nomzuzu. Emva koko kufuneka udle amanzi, uphonsa kwi-colander.
6. Ngomqolo wokupheka inyama, oya kufuna iphoyinti elitshisileyo. Emva kokuba isitya sishushu, uthele ioli kunye nefry inyama. Emva kwemizuzu emithathu, unamathele i-anyanisi kunye nefry enye imizuzu emibini, ukhumbule ukukhupha.
7. Ngalesi sikhathi, iintolo zokugcoba iillics sele zihlanjwe kwaye zomisiwe, ngoko ke sizithumela kwi-skillet ukuya ekudleni kunye no-anyanisi - imizuzu emi-3 ukuya kwemizuzu.
8. Senza i-sauce kwiintolo zegalikhi. Kwisitya esinzulu sifaka i-soy sauce, iswekile, sinyaniswe kwi-ginger e-fresh fresh kunye nazo zonke i-seasonings ngokwe-recipe. Gquba zonke izithako uze udibanise kancane isitashi kwinkqubo.
9. I-sauce kufuneka ithunyelwe kwi-skillet kwaye imemezele enye imizuzu emihlanu. Iingqungquthela zeglokhi kunye nenkukhu yaseTshayina ikulungele ukunambitha!

Iindlela zokupheka kakhulu zokupheka i-kvass ezenziweyo

Iingcongolo zegalikhi kwi-cream cream

Isiqhelo sisoloko sifuna utshintsho olutsha kwimenyu yemihla ngemihla. Iresiphi elula kwaye ilungileyo iya kuthatha ubuncinci bexesha, kwaye inkcazo yesitya esilungisiweyo iya kumangaliswa ngunxube olunganqamliyo.

Iindlela zokupheka ezilula kunye nezisebenzayo ze-jamberry jam zikhangele apha

Indlela yokupheka iintolo zokugada? I-Recipe ingakhethwa kuyo yonke into elula-ngokutya okulula okukhawulezayo "ngokukhawuleza" kwiisaladi eziyinkimbinkimbi kunye namasiki amnandi.

Pheka enye yalezi izitya kunye neendwendwe zakho ziya kuvuya!