AmaGrike

Izithako eziphambili zokupheka i-greton yile: ufulawa, i-buckwheat, amanzi Izithako:

• I-buckwheat groats - 250 Grams
• Umfula - 2 Ubugcisa. iipuni
• Ityuwa - 1 ithisipuni
• Amanzi - 750 Milliliters
• Ioli ye-sunflower - 2 iispuni

Imiyalelo

Izithako eziphambili zokupheka i-greton yile: ufulawa, i-buckwheat, amanzi kunye neoli yeoli. Wayekhonza njengabapheki abazizimelayo, ngokomzekelo, ukuya kwi-shcham. Ukulungiselela: Okokuqala, susela i-buckwheat, uthele amanzi. Sibeka emlilweni kwaye sizisa emathumba, i-foam, eyenziwe, siyasusa. Emva koko siya kugcina, sinciphise umlilo ngokusemandleni akho, siwugubungele ngokuqinile kwaye upheke malunga neyure. Kwi-porridge ebilisayo (udaka), faka ibhotela kunye nomgubo. Kwi-tray yokubhaka phambili, ukugcoba ngeoli, sisasaza i-mush. Uluhlu lobumba malunga nesentimitha enye nesigamu. Masipholise ixesha elithile. Sinqumle i-buckwheat ebandayo kunye namacangca amancinci ngesandla, kwaye gazinga epanini elitshisayo yowisi. Emva koko ufake iiplate kwaye sinokukhonza. Bon appetit!

IiNkonzo: 2