- iifatata ezinotyiweyo - iziqhekeza ezintathu
- I-fat-cottage cheese ephantsi-3/4 iGlasi
- weepile ezicocwayo - 3/4 iikompo
- Uhlaza ohlaza anyanisi - 3 Ubugcisa. iipuni
- I-Parmesan ushizi - i-Grams ayi-60
- ityuwa enkulu - 1/4 iisupuni
- Umpompo omtsha - - Ukutya
- ioli ye-walnut - 1 st. i-spoonful
- i-walnuts - 1/3 Iikompo (i-cooked fried)
Yilungisa i-oven ukuya ku-190 Phinda amaxesha amaninzi ngemfoloko. Bhaka de kube yenziwe, malunga neyure. Vumela ukupholisa. Ukunciphisa izinga lokushisa kwi-oven ukuya kuma-degrees angu-175. Okwangoku, gweba amazambane athile asele. Sika iizambane zibe ziincinci ezincinci, malunga neesahlulo ezingama-30. Sika kwixande ngalinye ulinganisa u-5X9 cm. Faka amanzi kwindawo yokupheka. Yongeza isiqingatha seengcambu zeebhatate uze upheke kuze kube lula, malunga nemizuzu emi-2. Ukusebenzisa umsindo, faka iinqwanqwa kwiphepha lokubhaka ukuze upholise ngaphantsi. Phinda kwakhona ngesigxina esisele. Susa i-peel kwiitatate ezibhakiweyo, phakamisa kwiprosesa yokutya. Yongeza i-cottage ushizi uze udibanise uze udibene. Faka umxube kwisitya esikhulu. Yongeza i-apula, i-anyanisi entwasahlobo, ushizi otywebileyo, ityuwa kunye nopelepele. Lubric i-pan yokubhaka ngeoli. Beka isipuni se-1 somxube kumacangca amazambane kunye nokugoba. Faka i-cannelloni kwisitya kunye nomsila phantsi. I-Cannelloni ingagcinwa kwifriji ebusuku. Ngaphambi kokubhaka, kufuneka ziziswe kwindawo yokushisa. Lubricate cannelloni ngeoli. Bhaka imizuzu eyi-10 ukuya kwe-15. Phula ngamantongomane kunye ne-Parmesan ushizi.
IiNkonzo: 4