- AmaRom angama 300
- I-Lime igxininise i-300 Grams
- Ubhiya we-ginger - i-Grams ayi-400
- iikhabhi zeqhekeza - 1-2 iiglasi
1. Namhlanje kunzima ukufumana i-lime ingqalelo ekuthengiseni, ebizwa ngokuba yi "Limeade". Nangona kunjalo, ukuba awukwazi ukuyifumana, sebenzisa ijusi yelisi etshayiweyo. 2. Inani leqhwa kwisiphuzo unokuzikhethela - ngaphezulu kweqhwa, ukugqithisa nokugqithisa kakhulu, ngokukodwa kwimimiselo yokuqala. 3. Faka i-concentrate, ubhiya we-ginger kunye ne-rum kwi-blender, udibanise ngokukhawuleza. 4. Phala inani elifunekayo leqhwa kwi-blender uze udibanise kwakhona isiselo ngexesha elifutshane, uze ukhawuleze uphese phezu kweziglasi uze usebenze etafileni.
IiNkonzo: 8-10