- Isitshalo seqanda - iziqwenga ezintathu
- I-Pepper eneengqumbo - 100 igrama
- I-Pepper yaseBulgaria - i-Gram 70
- Utamatato - Amacandelo amathathu (aphakathi)
- Imifuno - 100 igram (iCilantro, i-parsley, i-basil, i-dill)
- Iigali - amazinyo ayi-8
- I-Hops-Suneli - 1 Ukunambitha (ukomisa okomileyo)
- Ityuwa - 1 Ukunambitha
Isitshalo seqanda kufuneka sisuswe, sihlanjwe, somile, sibhakakwe kwi-grill okanye kwi-oven uze upheke, malunga nemizuzu engama-30. Ngeli xesha, pheka i-adjika. Utamatisi kufuneka ubiliswe kwaye uhluthwe. Hlanza, nquma i-pepper. Imayini, eyomileyo, yinqumle imifuno emikhulu. Ukusebenzisa i-blender, ugaya zonke izithako ze-recipe, ngaphandle kwe-eggplant. Zama ukuba ufuna ukufaka iziqholo. I-Adjika ikulungele. Sika ii-eggplants, udibanise ne-ajika. Enyanisweni, i-snack ilungile-ngoku iyakunikwa kwitafile, okanye ifakwe kwiitena kwaye ithunyelwe ukuze igcinwe.
IiNkonzo: 4-5