I-Snack esuka kwi-pepper yaseBulgaria
- Ngasinye isahluko 2. Ipepper yaseBulgaria ngemibala eyahlukileyo (eluhlaza, obomvu, ophuzi kunye nolwalamano)
- 1 intloko yegalikhi
- ioli ephekayo yokucoca
- ityuwa ukula
Ukupheka:
Iipompo ezinobisi ezinomsoco zihlamba kwaye zome. Ukushisa i-oyile yemifuno kwipani yokucoca kunye ne-fry i-pepper yonke ipods (kunye ne-pedicels kunye nembewu) emlilweni omncinci. Ngethuba lokuguqulwa, zama ukungawutyhiyi iipipi zepilisi, ukwenzela ukuba loo juzi enhle ayiphumeli. Ukuba inyama ye-pepper inzima kakhulu kwaye ikhulu, ke i-pan inokuthi igutyungwe ngesiqhekeza kwaye uqhubeke ukucima phezu kobushushu obude uze uphepele. Iigrave ezigcobileyo, zinqunyulwe kwiinqununu ezininzi kwaye zityunjiswe ngetyuwa emanzini. I-Grate iipilisi ezifudumeleyo ezifudumeleyo ezivela kumacala onke ngegalikhi echithwe ngetyuwa. Beka i-pepper kwi-tray ejulile kunye neendawo ezipholileyo.
Isaladi yamatamatayi neshizi kunye ne-pesto sauce
- 6-7 I-Tiger shrimps
- 200 g yeeshizi ezinzima
- 300 g yamatamatisi
- 4 amaphepha e-saladi eluhlaza
- Ii-clove zegalikhi
- 0.5 cm yeengcambu zeginger
- ioli ephekayo yokucoca
I-sauce:
- 40 g parmesan ushizi
- 25 g walnuts
- 25 g yeepineti
- 1 clove yegalikhi
- 1 iqela le-basil
- 3 tbsp. l. ioli yeoli
- powder
- ityuwa ukula
Ukupheka:
Ukulungiselela i-sauce, i-basil pesto kufuneka ihlanjwe ngamanzi abandayo kwaye yomiswe. I-grate ye-Parmesan ishiyi kwi-grater enkulu. Iiglicci zicocekile. Zonke izithako ezilungiselelwe, kubandakanywa iinqutyana, kufuneka zihanjiswe kwisiqulatho se-blender. Dlulisa ioli yeoli kwi-container kwaye ubethe kunye kunye ufikelele ngokufanayo. Ukupheka i-sauce elungiselelwe kunye nexesha lokutya ipepper emnyama. I-Tiger shrimps ihlamba, ihlambuluke igobolondo kwaye isusa "imvini" emnyama. Iigraves zeerlic kunye neengcingo ze-ginger zicocekile kwaye zigalelwe iiplate. Kwioli yefuno efudumalayo, khawuleza gaza igarlic kunye ne-ginger. Yongeza i-shrimp ehlutshiwe kunye nefry, ivuselela, i-3 min. I-garlic kunye ne-ginger zisuse, i-prawn prawns ityuwa kunye nepilisi ukula. Geza utamatisi, omile uze uthathe iinqununu. Sika i-cheese zibe ngamagumbi amakhulu. Hlanganisa utamatisi oqoshiwe, ii-cubes zama-cheese kunye nee-prawns ezidibeneyo. Geza amaqabunga e-saladi ngamanzi abandayo, oomileyo kunye ne-grate kwiinqununu ezinkulu. Hlanganisa amaqabunga ukuya kumasaladi kunye nokuxuba ngobumnene. Isaladi elungiselelwe ifakwe kwi-plate, i-pepper sauce kunye nokukhonza. Ukuhambelana kwe-pesto sauce kungatshintshwa ngokungongeza okanye, ngokuchaseneyo, ukunciphisa inani leoli yeoli. I-sauce inokulungiswa kwangaphambili, idluliselwe kwisitya seglasi kwaye ifakwe kwisiqandisisi. Kwi-container eneglasi evalwe ngokubanzi, i-sauce ingagcinwa kwiqrijini ukuya kwi-1 iveki.
Isaladi ye-Lettuce
- 200 amagremu
- 3-4 ii-tuber tubers
- 2 ikhukhamba okanye ikhukhamba ekhethiweyo yobukhulu obuphakathi
- 200 g yeengcambu ze-celeriac
- 1 anyanisi
- 100 amagremu e-green salad
- 3 tbsp. l. imayonnaise
- 1 tbsp. l. lwesardadi
- pepper kunye netyuwa ukula
Ukupheka:
Iipatato nezipande zelentyantyambo zihlambe ngokuhlamba. Kwipuphu ephalaza amanzi abandayo, faka amazambane ahlambulukileyo uze ufake umlilo. Emva kwamathumba amanzi, faka ingcambu yeselmatory kunye nokupheka imizuzu eyi-10-15. Iipilato ezibilisiwe kunye neengcambu zesoyilethi ukususa kumanzi, zipholile kwaye zicocekile. Sika iizambane zibe ngamagubhu obukhulu obukhulu, kunye ne-celery nezimpande ezincinci. Sika i ham ibe ngamabhobho amancinci. Amakhukhamba adibeneyo okanye adibeneyo atyunjwa kwiisangqa, ezinokunqunyulwa kwisiqingatha (ukuba zifunwa, iikomkomori ezikhethiweyo zingaxutywa). I-anyanisi ye-oon kwaye uthathe amacongci amancinci. Zonke izithako ezilungiselelwe, udibanise ngobumnene isaladi kunye nexesha kunye nompompo omnyama omtsha. Geza isaladi phantsi kwamanzi abandayo abandayo, bese woma ngetayili. 1-2 amaphepha e-saladi ukuze aqoke kwiincinci ezincinane kwaye udibanise nesaladi yezambatho. Shiya isitya esingenanto samaqabunga onke e-lettuce, kubo babeke isaladi yezambatata entabeni. Ukulungiselela i-sauce, xuba i-mayonnaise kunye ne-mustard kwisitya esincinci. I-Sauce ukuze isebenze isaladi ngokwahlukileyo. I-salad ye-Potato ingapheka 1-2 kwiiyure ngaphambi kokuba usebenze (kodwa ungafaki iinkcazo zesaladi), ixesha kunye ne-sauce kunye nendawo kwindawo efrijini. Ngokukhawuleza ngaphambi kokukhonza, hlangana isaladi yezambatho kunye neelayiki.
Isobho seentlanzi nge zucchini
- 400 g yeentlanzi zaselwandle (umz.
- 200 g ye zucchini
- 1 utamatato
- 1 obomvu obomvu
- 1 intloko ye-anyanisi
- 1-2 iincinci ze-basil, i-parsley, i-tarragon
- I-1/3 indebe emhlophe iwayini elomileyo
- 4 tbsp. l. ioli yeoli
- ityuwa ukula
Ukupheka:
Izilwanyana zokutya zaselwandle kufuneka zitshitshwe, zinyulwe, iigill zisuswe kwaye zihlanjwe ngaphakathi nangaphandle. Nciphisa i-fillet ngommese (musa ukususa ulusu) kwaye ususe onke amathambo kuwo. Sika i-fillet zibe ngamaqhezu amancinci. Intloko, umlenze nomsila efakwe kwisikhwama, uthele i-0.7 ilitha yamanzi abandayo, ukuletha emathunjini, ukususa i-foam, yongeza ityuwa ukutyiwa kunye nokupheka imizuzu engama-20. Ukulungele umhluzi ukucoca. I-anyanisi yahluthwa kwaye igalelwe ii cubes ezincinci. Sitshisa i-pepper eqoshiwe, susa imbewu. I-Zucchini inqunywe ngesiqingatha kwaye inqunywe kwiinqumfa zesekondari. Esesiponini uthele ioli yeoli kunye nokubeka i-anyanisi kuyo kuze kube yinto ecacileyo. Emva koko faka i-zucchini enciniweyo ukuze ungeze iinqunto zentlanzi yeflanzi kwaye, ngokukhawuleza, ngokukhawuleza ukhawuleze ndawonye. Iinqwelo zokutshiza i-pepper zifake kwisikhethini, zityhala ngewayini elimhlophe uze uphume ngokukhawuleza. I-tomato yincinci encinciweyo, ikhutshwe ngamanzi abilayo kwaye ihlanjululwe. Susa imbewu kwi-tomato, yinqumle inyama ibe ngamaqatha amakhulu kwaye ungeze kwi-pan. Thulula umhluzi onentlanzi kunye nokupheka ndawonye ndawonye imizuzu emi-3-5. I-parsley eluhlaza, i-basil kunye ne-tarragon ihlambulule emanzini abandayo, isomile, idibanise kakuhle kwaye uyifefe ngesobho xa ukhonza. Ukuloba intlanzi yintlanzi yayinomdla ngakumbi, ngexesha lokupheka, kunokwenzeka ukongeza izaqathe ezinkulu, izimpande okanye iindwangu ze-parsley kunye anyanisi. Isidlo, esilungiselelwe le recipe, siphezulu kakhulu, ngoko ke inani lempepha elitshisayo kufuneka lihlengahlengiswe ukuze lithande.
Isidlo kunye neembotyi kunye neengqayi ezibhaka
- 3 sausages
- I-1/2 indebe yebhontshisi ebomvu
- 2 iibhatateshi
- 2 iintloko zee-anyanisi
- imifuno
- ioli yeoli
- Ityuwa kunye nompu onomhlaba otshisiweyo ukunambitha
Ukupheka:
Gcoba ubhontshisi obomvu uze udibanise iiyure ezingama-6 (okanye ubusuku) emanzini abandayo. Phalaza amanzi, hlamba iimbotyi kwakhona, uthele amanzi atshisayo kwaye ubilise imizuzu engama-30. (udinga amanzi atyuwa ekupheleni kokupheka). Iimbotyi eziphekiweyo ziphuma emanzini ngengxolo. Kwipuphu encinci, ubilise 1 litre lamanzi uze ufake iiimbotyi ebilisiwe apho. I-peel amazambane uze uwaqheke kwiikhabhi zobukhulu obuphakathi. Beka iizambatho epanini kunye neembotyi kwaye upheke kude kube sisiqingatha esiphekwe. Ngeli xesha, i-anyanisi ehlanjululwe, uthathe iinqunci zesiqingatha kwaye ugcinwe kwioli yeoli. I-anyanisi e-Pickled yongezwa kwisobho kwaye ipheke de ifikelele imifuno. Ukwenza umxube wexesha lokunciphisa 2 tbsp. l. ioli yomnquma kunye ne-pinch of pepper ebomvu yomhlaba. Iingxube zokukhupha kwi-shell, ngekrele elibukhali ukwenza utyalo olujikelezayo kunye nobude be-sausage. Iiswisi ezilungiselelwe ezigcobile ngexesha elivumbayo, zibeke phezu kwiphepha elibhakabhaka elibiweyo kunye nokubhaka kwihovini ephambi kwe-200 ° imizuzu emi-5. Isosi kufuneka ichithelelwe kwiiplati ezinzulu, zifakwe kwisinye esisodwa, zifefe ngemifuno ekhethiweyo kwaye isebenze. Ukuze wenze isobho sibe lukhulu kwaye sibe nesinambithelo esicebileyo, ezinye iifuno eziphekiweyo zingasenzela kwi-blender de i-massage efanayo. I-sausages ayinakubhaka, kodwa idikiweyo kumacala omabini kwipani yokucoca.
Imifuno kwi-batter
- 150 grams ye-cauloflower inflorescence
- 1 yomnquba wemifuno
- zucchini
- 1 kroti
- 1 ebomvu pepper
- 150 g yamakhowe (umzekelo, ama-mushroom)
I sace:
- 6 obomvu bepili
- 3 clove yegalikhi
- 2 tbsp. l. ushukela ophucukileyo
- ijusi ye-1 lemon
- 1 tbsp. l. i-sauce emnyama
- 2 tbsp. l. ioli yeoli
Klyar:
- 100 g yomgubo wengqolowa
- 1 iqanda
- 1 isikhupha
- ioli yokucima
Ukupheka:
Gxuma i-pepper pepper kwii-pedicels kunye nembewu kwaye uthathe iinqununu ezinkulu. I-peel igalikhi kwaye uyinqumle kwisiqingatha. I-chili kunye negalikhi zifake kwibhodi encinci kwaye zityhala i-150 ml yamanzi. Yizisa emathunjini, unciphisa ubushushu kwaye upheke phantsi kwe-lid 10 min. Susa i-pan kwi-heat, vumela ukuba okuqukethwe kupholise kancane kwaye kudluliselwe kwi-blender. Phalaza kwioli yeoli kunye nishaye. Sika i-pepper e-sweet to pieces, isuse imbewu kunye neziqu. Cima i-cauliflower ibe yi-inflorescences. I-Champignons i-peel kwaye igalelwe kwisiqingatha. Iinqhezu zihlambulukile kwaye zinqunywe kunye namacwecwe. Isicucu se-Zucchini se diagonally slices. Iipatata: shaya iqanda kunye ne-yolk, uthele i-200 ml yamanzi eqhwa. Yongeza umgubo oxutywe kunye nengca yetyuwa, i-whisk. Gcwalisa i-saucepan egciniweyo ngeoli yehafu kunye nokufudumala kakuhle. Gqiba imifuno ibe yinhlama uze uzifake kwiingxenye kwi-bhotile imizuzu emi-2-3. de idayini yegolide. Imifuno etyongweyo ithatha ioli kunye nentonga kwaye isasazeka kwiipilisi zepuphu ukususa ioli. Ncedisa imifuno efudumeleyo nge-sauce yelipi. Ngale ndlela, unako ukupheka nayiphi na imifuno - i-broccoli, i-asparagus, i-peas encinane, ama-eggplants kunye nengqolowa encinane. Unokupheka ama-shrimps amaqabunga amaqabunga, iigidiki okanye iinqanawa zeentlanzi ezimhlophe ezinomsila (umzekelo, ikhodi) kwi-batter.
Zucchini ezinamanzi
- 200 g igcobile inyama
- 1 tbsp. l. (nge-slide) yerayisi ephekiweyo
- 4 zucchini ezincinci
- 1 anyanisi
- coriander eluhlaza
- ityuwa, ipepper ukula
I-sauce:
- 1/2 tbsp. l. ibhotela
- 1 tbsp. l. umgubo
- 1 iglasi ye-ukhilimu omuncu
Ukupheka:
Uhlamba olutsha lwe-zucchini, olomileyo, lunqamle kunye ne-1/4 kwaye uthabathe ngokucophelela intloko ukwenzela ukuba ibe "iinqanawa" ezinzulu. Thatha ingundoqo kwaye usike phezulu ngenqamle. "Ibhekile" ityuwa esingaphakathi. I-anyanisi inqunyulwe kwiikhabhi ezincinci. Kwisitya esinzulu sichaza inyama e-minced, anyanisi kunye ne-zucchini. Yongeza 1 tbsp. l. ngeglasi yerayisi ephekwe ukuya kwisiqingatha esilungile, kunye ne-coriander eluhlaza. Gcwalisa ukuzaliswa, ixesha kunye nompompo omnyama omtsha ukuze uzonambitha kwaye udibanise ngokucophelela. Ukulungelelanisa ukufaka i-zucchini ephahliweyo, ukubeka kwi-tray ejulile, ukuya kwindawo ephantsi yokuhambisa amanzi amancinci, kwaye ubhaka kwi-oven ye-200 ° imizuzu engama-30. Ukwenza i-sauce emhlophe, ukushisa kwipuphu encinci yebhotile, uthele kwi-spoonful of flour, udibanise kakuhle. Emva koko uthele iglasi ye-ukhilimu omuncu, uchukumise ngokucophelela iziqulatho zepen nge-whisk ukuze kungabikho ifom. I-Sauce isityuwa ukunambitha, yisela kwimilenze kwaye ususe ekushiseni. Khonza i-zucchini ebhaka nge-white sauce. I-zucchini ende ayinakupheka kungekho "ngeenqanawa", kodwa ngohlobo lwe "iikomityu". Ukuze wenze oku, kufuneka banqunyulwe kwiinqununu 6-7 cm ubude, thabathe umxholo kwaye ubafake. Emva koko, i-zucchini ye-fry enamacala amabini anqambileyo (ukuze ubambe inyama enomthi), uze ubhaka.
Umquba wamakhowe ngamaphiko enkukhu
- 200 g ukupheka amaphiko enkukhu
- 500 g amakhowe amatsha (umz.
- 3 pepper e nandi
- 2 utamatisi
- 2 anyanisi
- ioyile yemifuno
- 1 tsp. paprika
- ityuwa, umnyama omnyama
Ukupheka:
Iipodusi ezinomsoco ezinomsoco kufuneka zihlanjwe, zomiswe, zinqunywe ngesiqingatha, zisuswe imbewu kwaye zihlulwe kwaye zigalelwe kwiindawo ezibanzi. I-Champignons i-peel kwaye igalelwe kwiindawo ezine. I-anyanisi yahluthwa kwaye igalelwe iinqununu. Kwisitya esinokutshisa ukutshisa i-oli yemifuno kunye ne-fry kuso u-anyanisi ocobileyo ngamaphiko enkukhu okutshiza de i-anyanisi ijika igolide. Emva koko faka i-pepper eqoshiwe kunye nama-mushroom kwaye udibanise. Utamatisi omncinci uphazamisa umgca, unyuke ngamanzi abilayo kunye ne-peel. Sika utamatisi kwiinqununu ezinkulu uze ungeze kwi-pan yokucima. Gcoba ityuwa encinci (enikezelwe ukuba amaphiko enkukhu sele sele ehleliwe), ixesha kunye nompompo omnyama omtsha, uthele i-paprika, ugxobhoze uze udilize imizuzu engama-7-10.
I-Skewers yentlanzi ngeeshizi
- 400 g ifayile yehake okanye ikhodi
- 100 g i-mozzarella ushizi we-pizza
- 1 zucchini zucchini
- 2 i-sweet pepper 1/2 lemon
- ityuwa, ipepper ukula
Geza i-hake ye-hake, eyomile, ufefe ngejisi lemon, ityuwa kunye nepelepele ukula. Sika kwiinqununu eziqhelekileyo kunye nobude obude 3-4 cm. Gweba i-pepper kwimbewu, susa iziqu uze uthathe iziqhekeza eziqhelekileyo ngobude obude be-3-4 cm. Sika i-zucchini kwisigidi 1-1.5 cm. Kwi-skewers ezincinci ezixutywe ngemifuno etyongwe kunye neentlanzi (kungekhona kakhulu). I-Skewers ibeka emacaleni enqanawa egciniweyo yeglasi. I-Grate shiese kwi-grater enkulu kwaye ufefe imifuno kunye neentlanzi phezulu. Beka i-pan nge shish kebab ehovini uze ubhaka nge-"grill top" kwimizuzu eyi-10-15. Intlanzi kunye nemifuno enokuhlanjululwa ingasetyenziselwa (ngeeitekisi ezihlukeneyo) kwijisi lemon elixutywe ngeoli, ukugubungela ifilimu kwaye ushiye kwiqondo lokushisa kumzuzu engama-30.
Iipatties kunye namakhambi
Uvavanyo:
- Amaqanda ama-2
- malunga neziglasi ezi-2 zomgubo wengqolowa
- ingca yetyuwa
Ukuzaliswa:
- 1 anyanisi
- 100 amagremu e-anyanisi eluhlaza, i-cilantro, i-parsley, i-dill
- 2-3 tbsp. l. ioyile yemifuno
- ityuwa, ipepper ukula
- 1 tbsp. l. ibhotela yokucoca iipeyi ezilungiselelwe
Ukupheka:
Kwisitya esinzulu, faka amaqanda, uthele i-1 indebe yamanzi, yongeza ityuwa kwaye ugubungele. Ungayeki ukutshitshiswa, ngokuthe gqolo uthele umgubo uze uxoke inhlama, ngokuhambelana nokufana nokulahla. I-dough elungiselelwe yifake kwifilimu kwaye ibekwe eceleni kwemizuzu engama-30. Ukulungiselela u-anyanisi ukuzaliswa ngokunyanisiweyo. Geza imifino, yomile kwaye ucoce kakuhle. Kwi-pan yokucima, ukushisa i-oyile yemifuno kunye ne-anyanisi ye-anyanisi kuyo kuze kube yinto ecacileyo. Emva koko wongeza imifino kwaye uyicime yonke into kunye. Ukulungele ukuzalisa ukuzaliswa, ixesha kunye nepilisi emnyama kunye ne-chill. Kwi-tafile ye-e-table ethengwe ngomgubo, u-8 amaqebelengwane ubukhulu be-saucer kunye nobukhulu obuphakathi kwe-1-2 mm. Yenza imiphetho yamacenge amaqhekeza ngamanzi. Isiqingatha sekhekhe ephothiweyo sibeka isahlulo sokuzaliswa, sivale isiqingatha sesibini sekhekhe esicwebileyo kwaye uphume ngokukhawuleza i-pining roll ukuze kungabi nomoya ohlala ngaphakathi. Ngomda we-semicircle oyiphumela, faka i-saucer, uyinqumle ngokucacileyo ngommese, kwaye ucinezela ngokucacileyo imfoloko ngemfoloko. Umgubo ogqithiseleyo ovela kumgangatho we-patties ngebhashi. Ukutshiza iphoyinti ngokufudumeleyo (ngaphandle kokongeza ioli) kunye nokupaka ii-pie ngaphezu kobushushu obuphakathi kwemizuzu emi-5-7. kwicala ngalinye. Thela i-pastry kumacala omabini ngebhotela. Khonza nge-ukhilimu omuncu. Ngokuzaliswa kwezi pie unokongeza i-cottage shiese, ushizi ogayiweyo, amazambane ahlambulukileyo okanye ithanga elibiweyo. Unokwenza iipeyi kunye nokutya kwenyama. Kule nto kufuneka udlule inyama yenyama yembilisa, yongeza imifino kunye neenongo ukuze uzonambitha.