Iindlela zokupheka ezona zidliwayo zetafile

Iindlela zokupheka ezona zizonwa kakhulu kwietafile zeholide zizona zilungileyo kakhulu esinokukunika zona.

Isaladi kunye ne-shrimps nee-apula

I-sauce:

Indlela yokulungiselela iresiphi:

1. Gaya iitamatisi. 2. I-Shrimp ihlambulukile, yinqunywe ukusuka ngasemva (kodwa ingekupheleni) kwaye ususe isiteshi somnyama sokuphuma. 3. Sebenzisa isipuni saseFransi ukwenza iipulo kwiipulo. 4. Beka ishukela encinci kwi-pan yokutshisa i-pry and fry iibhola ze-apula kulo - umgangatho wesityalo kufuneka ube ngumtsalane. Khetha iipulo eziluhlaza, ukuze isitya sidibanise kwaye sibe mnandi. 5. Imfumba efusiweyo. Amaqabunga e-Lettuce afakwa kwisitya, yongeza imfucu, ii-apula kunye nexesha kunye ne-sauce ye-orange. Ukuze ukwenze, uphumelele kwisiqingatha se-juice esandula ngokutsha (ukuya kwi-100 ml), qhafaza ushukela uze ungeze iqhekeza lebhotela.

Ii-aples entlabathi kunye neemvumba ze-almond

Uvavanyo:

Iimvuthu:

I-sauce:

Indlela yokulungiselela iresiphi:

1. Yenza inhlama - ugxininisa kumaqanda omxube, ibhotela kunye neswekile. Emva koko faka umgubo, i-sinamoni kunye ne-baking powder (ungatshintsha i-soda, ijusi ye-lemon). Inhlama ifanele ibe yinto elula, njengekhekhe. 2. Inhlama egqityiweyo ifakwe kwi-molds ye-silicone kunye no-1 cm. 3. Hlanganisa ii-apula kwi-peel kunye ne-cores uze uwagubungele ngobunqamle obunxwemeni. Ukuze uyenze, udibanise ibhotela, ushukela, umgubo kunye nama-almond shavings. 4. Iipulole ezilungiselelwe ziphonsa inhlama. 5. Gcwalisa i-cranberries ye-apple kunye noshukela uze ubhake imizuzu engama-25-35 kwi-170 ° C. Ungayifaka inhlama kunye nobunqamle obuphi na ubunzima kwi-baking tray, uze unamathele ama-apula kuwo, ubhaka uze unqume. 6. Iibhotile ezibhakabhakeni zifafaze ngeswekile kwaye zikhonza nge-vanilla sauce. Kuye, ubilise ubisi, uze uyithabathe emanzini okubhabha uze uvelise izilwanyana ezinobuthi kunye noshukela. Gcina rhoqo, kwaye ekugqibeleni ungeze i-vanilla ishukela.

Mousse

Ukulungiselela iresiphi :

1. Phula ishokoledi kwiinqununu eziliqela. 2. Kwibhabha yamanzi, nyibilikise i-tile (qinisekisa ukuba izitya ze-tsholethi azichaphazeli amanzi). Bese upholile. 3. Hlukanisa izikhupha ezivela kwiiprotheni. Hlaba abamhlophe kwi-foam eqhubekayo. 4. Yongeza izikhupha kwi-tshokoleta. Emva koko uqalise iiprotheni uze udibanise yonke into ibe yindoda ehambelanayo. 5. Beka i-mousse kwi-kremanki, ubambane nefilimu yokutya uze ufake efrijini iiyure ezingama-2. 6. Ngaphambi kokuba usebenze, uyihobise i-mousse nge cream cream okanye ice cream.

Brioshi

1. Kwiqanda elibetha amaqanda, yongeza ityuwa kunye noshukela. Hlanganisa yonke into. 2. Faka imvubelo, uthele emanzini uze uqhubeke udibanisa inhlama. 3. Hlula kancane ioli. Emva kokuba inhlama iphendukele ibe yindoda ehambelana nayo, yenzele enye imizuzu embalwa. 4. Gubungela inhlama ngehawula kwaye uyivumele ihambe ngeeyure eziyi-1.5. Emva koko ufake efrijini ebusuku. 5. Umquba ulala kwiibhokhwe, uzigubungele ngehawula uze ume iiyure ezingama-2. 6. Hlanganisa i-yolk kunye nobisi. Ubuninzi obunobangela obuninzi be-greoche grease kwaye ubathumele kwi-oven esandulelekayo kwi-200 ° C malunga nemizuzu eyi-12.

Crock Monsieur

1. Beka ezimbini iinqununu ze-ham kwiingqayi ezine zesonka. Phakamisa izicwatshi kunye nesonka. 2. Kwamacala amabini asasaza ngeoli. 3. Frys the sandwiches epanini yokupaka kuze kube mnyama. 4. Beka kwiphepha lokubhaka elifakwe iphepha lesikhumba. Phezulu ngeeshizi. Beka ehovini. Bhaka de i-cheese iyancibilika.

Inkukhu ewayini

Indlela yokulungiselela iresiphi:

1. Iileki kunye neetikiti zinqunyiwe. Zalisa ngewayini. Yongeza iqabunga le-bay, igalikhi kunye neentsimbi. Hlasela inkukhu kwiindawo ezili-8 uze uhlambe iwayini. Gubungela yonke ifilimu yokutya uze ufake efrijini ebusuku. 2. Yenza inkukhu uze uxinzelele i-marinade. 3. Kwiwayini, uthele i-brandy uze ubilise kwisiqingatha. 4. Inkukhu isalting, pepper, umqolo womgubo. 5. Kwi-pan yokutshisa, ukutshisa ioli yeoli kunye nebhotela. Fry inkukhu kumacala omabini kwaye uyifumane. 6. Kwisinye i-pan fry i-bacon (yipheke ide iphendukele i-brown kunye ne-crispy). Emva koko usibeke kwi inkukhu. 7. Ukwahlula imifuno evela kwi-marinade kwaye udibanise nenkukhu. 8. Kwi-pan ecocekileyo, nyibilikise ibhotela, yongeza ioli yeoli kunye nokugcina i-anyanisi. Emva koko banda ama-mushroom. 9. Beka zonke izithako kwisitya esingaphephekiyo, ugcwalise nge-sauce yewayini, uyifake. Bhaka kwi-oven, uphelelwe kwi-1500 C, iiyure ezingama-2. Imizuzu engama-15 ngaphambi kokulungiselela, susa isiqhekeza.

Ukutya okunomsoco nge ham kunye nekhefu

I-peel i-asparagus ifumaneka kwi-peel enobuhlungu kwaye ibophele ibe yintonga. Bilisa i-asparagus emanzini atyuwa malunga nemizuzu engama-10, ngoko uthabathe imifuno uze ususe imicu. Gquba isitshixo ngasinye se-asparagus eqediweyo kwisitya esincinci se-ham uze usibeke kwi-tray yokubhaka. Thela ukhilimu, ufafaze ngeparsley uze ubhaka ku-200 ° C imizuzu eyi-10. Khonza i-asparagus ne-sauce e-creamy.

Sandwich nge radishes

Indlela yokulungiselela iresiphi:

1. Hlaba isifuba ibe ngamacwecwe amancinci. I-ambassador, pepper kwaye ngokukhawuleza ujabise ukusuka kumacala omabini kwipani yokutshisa. 2. Sika israyi kwiibloko. 3. Hlanganisa i-mayonnaise kunye nesardadi yokugqoka. 4. Sika i-buns kwisiqingatha. Kwinqanaba elincinane, faka isilayi sokuqala, iqela le-lettuce, inkukhu, isalayi kwakhona, yenza ugcino lokugqibela lwe-mayonnaise ukugqoka. Uvale isanti kunye nesiqingatha se-bun.

Isaladi yezithelo

1. Hlanganisa i-yogurt, ushukela omdaka kunye nejusi le-orange. 2. I-Banana, i-apula, i-kiwi ne-nectarine. 3. Hlanganisa iziqhamo kunye nokugqoka i-yoghurt. 4. Ngaphambi kokukhonza, ufafaze isaladi ye-muesli.

I-omelette neembotyi kunye nebhekoni

Indlela yokulungiselela iresiphi:

1. Ubilise iimbotyi imizuzu engama-4-5. Emva koko uhlambe phantsi kwamanzi abandayo. Cima i-peel. 2. Fry i-bacon ecocekileyo (de ibe iguqulwe). Yifumane kwaye uyomele kumasilonda emaphepha. 3. Gxuma amaqanda kwi-2/3 ishizi esisikiweyo, ityuwa, i-pepper. 4. Butyhula ibhotela kwindawo yokupanda. Faka ibhakoni kunye neembotyi, uthele amaqanda. Hlanganisa yonke into. Upheke ngomlilo ocothayo (i-tip kufuneka ihlale ilwelo). 5. Hlaziya i-oven. Faka ishiyi esele kwi-omelet uze uyibeke ehovini. Ngokukhawuleza ukuba i-top isithatha, isitya sikulungele.

Amapheya kwiisiraphu

1. Faka ushukela, ujusi, iiflove kunye namaqabunga e-bay zibe ngamanzi. Yinqumle iipereya kwisiqingatha (musa ukufumana ingundoqo). 3. Beka iipereyi kwisiraphu uze ubipheke phezu kobushushu obuphantsi kwemizuzu eyi-15. 4. Khonzela iipereya ngcono ngosuku olulandelayo.

Cheesecake esheshayo

1. Iimbumba zebhayisiki ukudibanisa noshukela werhasi, engeza ibhotela epholileyo. Hlanganisa yonke into kakuhle. 2. Iifom zeefake zahlanganiswa ngephepha lesikhumba. Beka amabhasiki kuye. Ukusabalalisa ngokusemthethweni phantsi. Faka ifom kwifriji. 3. Hlanganisa "Philadelphia" noshukela kunye ne-vanilla. Emva koko wongeza ukhilimu ogxutywe. 4. Beka ukhilimu obangelwayo kwi-bhisikidi kwaye uyifake ngokufanayo ngommese. 5. Faka ikhekhe efrijini ngeyure eli-1.

Isobho somhlaza nge broccoli

Indlela yokulungiselela iresiphi:

1. Butyulela ibhotela kunye nefry kuyo i-anyanisi etyunyiwe (de ibe ithambile). Yongeza iifatata ezihlanjulweyo kunye nezityuweyo. 2. Yongeza umhluzi uze uyibuyisele kwimilenze. Faka i-broccoli uze uyibuyisele yonke ibilisa. 3. Xa amazambane kunye ne-broccoli ziba buthambile, uthele isobho kwi-blender uze uyisuse kuze kube lula. 4. Ekupheleni, kongeza ukhilimu. Nika isobho eshushu.