I-Nettle saladi

Gweba i-parsley kunye ne-anyanisi eluhlaza. Gaya amanqatha. Izithako:

• I-Nettles - 200 Grams
• IHaznnut - igrama ezingama-25
• I-Parsley - 20 Grams
• I-Parsley - 20 Grams
• I-anyanisi eluhlaza - iGramu ezingama-30
• Iviniga ye-Apple - 1 ithisipuni
• I-oyile yemifuno - 1 st. i-spoonful
• I-Sol - 1 Pinch
• Amaqanda - iziqwenga ezimbini

Imiyalelo

Gweba i-parsley kunye ne-anyanisi eluhlaza. Gaya amanqatha. Gcoba ngamanzi abilayo okanye udibanise ngamanzi abilayo imizuzu emibini. Phonsa i-nettle kwi-colander, uphume amanzi kwaye unqande amaqabunga. Hlanganisa i-nettle, i-parsley kunye ne-anyanisi entwasahlobo, ityuwa kunye nexesha kunye neoli yezolimo kunye ne-aple cider viniga. Yenza isaladi kumacwecwe, ufefe ngamantongomane uze uyihobise ngamacaka amaqanda abilisiwe. Bon appetit!

IiNkonzo: 4