- Ubisi - 200 Milliliters
- Imvubelo yesitya esheshayo-i-Grams ayi-7
- Ityuwa - 1.5 iispuni
- Mackerel - 1 kilogram
- Umpu omnyama we-pepper - 1/2 weetapuni
- Isanti-isanti - i-Grams ezingama-30
- Ubunzima beBolweni - 430 iigremu
- I-Butter - 200 Grams
- I-anyanisi - iziqwenga ezi-2
- I-Egg Yolk - I-1 Piece
Sitshisa ubisi, siphunga isonka kunye noshukela kuyo. Yeka imizuzu ye-15-mayeke ukuqala. Phakamisa umgubo kunye netyuwa. Yongeza ibhotela kumgubo, ugaye ube ngumbumba. Dlulisa imvubelo yethu kumxube womgubo, udibanise uxoqe inhlama. Inhlama kufuneka iphendule ibe yintsimbi. Inhlama ihlanganiswe kwifilimu kwaye ithunyelwe kwiqrijini malunga nemizuzu engama-30. Okwangoku, sijongene ne-mackerel: yam, sihlambulula zonke izinto ezingadingekile (iintloko, iifom, umsila, i-peel), sinqunywe kwisiqingatha kwaye ukhethe i-ridge. Sinqumle iiflethi ze-mackerel ngeengcezu ezincinane, u-anyanisi - ngokukhawuleza. Hlanganisa i-anyanisi, intlanzi, ityuwa, i-pepper kunye noshukela. Hlanganisa kwaye uvumele ukuba ufeze imizuzu eyi-10. Inhlama ithathwa kwiqrijini, yahlula ibe ngamalungu angalingani. Inxalenye eyinkulu, yifake kwiphepha lokubhaka, i-oyile yincinci. Sibeka ukuzaliswa phezulu. Inxalenye encinci yenhlama ihlanganiswe, sigubungela ukuzaliswa, sitshabalalisa imida. I-pie imele ibe kwindawo ezininzi ukuze ihlulwe ngemfoloko, kwaye igcobe ngeqanda elibethiwe. Bhaka i-30-35 imizuzu kwi-degrees ezingama-180. Yenziwe!
IiNkonzo: 8-10