- I-pike-perch fillet - ama-Grams ayi-500
- Ubisi - 1/4 Iikompo
- I-Cheese (gouda) - i-Grams ayi-50
- Umfula - 2 Ubugcisa. iipuni
- Amaqanda - iziqwenga ezimbini
- I-oyile yemifuno - Ukunambitha (ukucoca)
- Ipepper, ityuwa - Ukunambitha
1. Siyinqumle i-fillet ye-pike ipetch fillets (usike isikhumba kwiintlanzi kuqala). Iintlanzi zeentlanzi zifafaza ngomthunzi womhlaba kunye netyuwa. 2. Ukufudumala ipenki yokucoca, uthele ioli yefestile kunye nomzuzu omnye kwicala ngalinye leentlanzi. 3. Ukulungiselela i-blower kwi-small grater, gubha ushizi uze udibanise kunye namaqanda eqanda. 4. Bopha iiprotheni kwi-foam ezinzile. Ngomxube weeshizi, faka iinxalenye ezityatyelweyo ngamacandelo, yongeza umgubo kunye nendawo ephezulu, hlanganisa yonke into kakuhle. 5. Lubise ioli nge-mold mold resistant, ubeke ii-pike ze-pike uze uzalise nge-souffle ye-cheese. Imizuzu engamashumi amathathu esiyibeka ehovini, ubushushu buyikhulu leeshumi elinamashumi asixhenxe. 6. Siwahlula isitya esilungisiwe kwiingxenye kwaye sinokufumaneka ngokukhawuleza kwitheyibhile.
IiNkonzo: 4